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This audiobook takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game. It offers an alternative to steering the body into certain positions by helping you develop fundamental movement skills, raising your enjoyment and performance levels.

The Athlete’s Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state. Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries-old disciplines – including Tai Chi and Zazen meditation – into a simple, proven and trusted Performance Practice that helps both amateur and professional athletes ascend to higher levels of enjoyment and performance.

Have you ever wondered how the simple act of breathing has shaped life on Earth for billions of years? What if the air you breathe holds the key to unlocking the hidden secrets of human evolution? How has the evolution of breathing allowed life to thrive in water, land, and even shaped the future of human biology? Breathing is the essence of life, yet it is often overlooked in its complexity and impact on human evolution. The Evolution of Breath takes you on a captivating journey through time, exploring how this simple yet profound act has shaped life on Earth and transformed human biology....

In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.

Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's #1 pain management...

There are few things in life more uplifting and inspiring than witnessing someone seemingly quite ordinary do something quite extraordinary. The walk-on athlete who lifts his team to the championship. The high school drop-out who gets the company he started in his garage listed on Nasdaq. We admire their success, but more importantly their brash, unreasonable ambition brings our own dreams a little closer. Does a seventy-six-year-old non-musician’s quest to play all the instruments in the orchestra seem brash and unreasonable enough?

Veteran golfers know that the secret to a lower score is a solid short game, but mastering those small strokes can be maddening - even for the pros. One of golf's most revered instructors, Stan Utley now reveals the step-by-step tactics behind his revolutionary short-game techniques in The Art of the Short Game.

BONUS FEATURE: Exclusive interview with the author. From one of the most beloved and bestselling authors in the English language, a vivid, nostalgic and utterly hilarious memoir of growing up in the middle of the United States in the middle of the last century. A book that delivers on the...

When Trump's first Deputy National Security Advisor left Washington, she disappeared from sight. Now former government official and political commentator KT McFarland returns with tenacity, resolve, and the truth about the Trump Administration and those seeking to destroy it. For decades, KT McFarland has been one of the country's most prominent conservative foreign policy experts. She was part of the Trump Revolution from the beginning. As Trump's first Deputy National Security Advisor, she had a seat at the table for everything.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.

The #1 New York Times and global bestseller from Walter Isaacson—the acclaimed author of Steve Jobs, Einstein: His Life and World, Benjamin Franklin, and Leonardo da Vinci—is the astonishingly intimate story of the most fascinating, controversial innovator of modern times. For two years...

Raised in scandal, Lord Michael de Grey is convinced that love is a losing gamble - and seduction the only game worth playing. But when duty threatens to trump everything he desires, the only way out is marriage to a woman of his brother’s choosing. Elizabeth Chudderley is delightful, delicious - and distressingly attractive. With such a captivating opponent, Michael isn’t quite sure who is winning the game. How can such passionate players negotiate a marriage of necessity - when their hearts have needs of their own?

An all-new Stormlight Archive novella, Edgedancer, is the crown jewel of Arcanum Unbounded: The Cosmere Collection, the first audiobook of short fiction by number New York Times best-selling author Brandon Sanderson.

In Your Brain Swings Every Club, Dr. Izzy Justice, a pioneer in sports neuroscience, reveals a groundbreaking truth: your swing is a neurological event, driven more by brainwaves than by mechanics.

After his father is laid to rest, Aaron Berkeley, Earl of Graylocke, sets out to void the marriage contract that his father had in place for him. To his dismay, he discovers that he has no choice but to marry Lady Beatrice or else lose a vital part of his inheritance. To make matters worse, the contract stipulates that they must marry by his thirtieth birthday, which is only two months away. He resigns himself to the marriage, finding solace in one’s cups.

Juega el Mejor Golf de tu Vida está escrito por una atleta y entrenadora profesional. Tiene un récord de triunfos y te enseñará cómo ganar. Proporciona una instrucción clara en estrategias para ganar y cómo convertirse en un mejor jugador para ganar más partidos. La autora Mariana Correa es una ex jugadora profesional de tenis y una nutricionista deportiva certificada que compitió exitosamente en todo el mundo.

The Best You Ediciones is pleased to present the book Sigue Soñando - Dream On - by the Irish author John Richardson. John is a best-selling author and has written several best-selling books. He is a serial entrepreneur who has built a number of seven-figure businesses. John likes challenges. And nearly every year since, he's created a new and exciting challenge for himself. The most famous of these challenges was his attempt to shoot a par round of golf within a year.

Deepak Chopra ha descubierto los placeres -y las frustraciones- del golf. Intrigado por los vaivenes de su propio juego, se acercó a varios profesionales y desarrolló una nueva aproximación que cualquier golfista puede seguir. En vez de enfocarse en el swing perfecto, Chopra revela cómo es que el golf puede dominarse a través de la autoconciencia, que exige concentración aguda y relajación al mismo tiempo.