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The Athlete’s Ascent
- Deep practice and high performance
- Narrado por: Jayne Storey
- Duración: 5 h y 51 m
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The Athlete’s Ascent
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Resumen del Editor
As an athlete or sportsperson, you understand the frustration of being at the top of your game only to falter in the heat of competition.
The Athlete’s Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state.
Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries-old disciplines – including Tai Chi and Zazen meditation – into a simple, proven and trusted Performance Practice that helps both amateur and professional athletes ascend to higher levels of enjoyment and performance.
Listen to this audiobook and develop a daily practice to:
• Strengthen the all-important mind–body connection
• Uncover the link between formal meditation and being ‘in the zone’
• Overcome nerves, anxiety and mental interference in even the most high-pressure competition situations
• Stay in the moment and elevate your movement routines and ball-striking to new heights
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Historia4.5 out of 5 stars 1,698
In the tradition of Into the Wild comes an instant classic of outdoor literature, a riveting work of uncommon depth. I’m planning on doing four days in the jungle.... It should be difficult to get lost forever: These were the haunting last words legendary adventurer Roman Dial received from his son, before the 27-year old disappeared into the jungles of Costa Rica. This is Dial's intensely gripping and deeply moving account of his two-year quest to unravel the mystery of his son's fate.
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2 out of 5 stars
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Drawn out attempt to avoid quilt.
- De Katie L. en 03-17-20
De: Roman Dial
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Roctogenarians
- Late in Life Debuts, Comebacks, and Triumphs
- De: Mo Rocca, Jonathan Greenberg
- Narrado por: Mo Rocca
- Duración: 11 h y 34 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Eighty has been the new sixty for about twenty years now. In fact, there have always been late-in-life achievers, those who declined to go into decline just because they were eligible for social security. Journalist, humorist, and history buff Mo Rocca and coauthor Jonathan Greenberg introduce us to the people past and present who peaked when they could have been puttering—breaking out as writers, selling out concert halls, attempting to set land-speed records—and in the case of one ninety-year tortoise, becoming a first-time father. (Take that, Al Pacino!)
De: Mo Rocca, y otros
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I'm Mostly Here to Enjoy Myself
- One Woman's Pursuit of Pleasure in Paris
- De: Glynnis MacNicol
- Narrado por: Glynnis MacNicol
- Duración: 7 h y 15 m
- Versión completa
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General3.5 out of 5 stars 5
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Narración:2.5 out of 5 stars 5
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Historia3.5 out of 5 stars 5
Come to Paris, August 2021, when the City of Lights was still empty of tourists and a thirst for long-overdue pleasure gripped those who wandered its streets. After New York City emptied out in March 2020, Glynnis MacNicol, aged forty-six, unmarried with no children, spent sixteen months alone in her tiny Manhattan apartment. The isolation was punishing. A year without touch. Women are warned of invisibility as they age, but this was an extreme loneliness no one can prepare you for. When the opportunity to sublet a friend’s apartment in Paris arose, MacNicol jumped on it.
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5 out of 5 stars
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Great book, pronunciation of French words was cringe
- De Maria B en 06-17-24
De: Glynnis MacNicol
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- De: Larry Winget
- Narrado por: Larry Winget
- Duración: 4 h y 19 m
- Grabación Original
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General4.5 out of 5 stars 807
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Narración:4.5 out of 5 stars 692
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Historia4.5 out of 5 stars 682
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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2 out of 5 stars
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Was just OK
- De KatieReviewsStuff en 01-30-17
De: Larry Winget
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Right Thing, Right Now
- Good Values. Good Character. Good Deeds.
- De: Ryan Holiday
- Narrado por: Ryan Holiday
- Duración: 7 h y 59 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy.
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5 out of 5 stars
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Love the storytelling!
- De Steve Saunders en 06-17-24
De: Ryan Holiday