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Are you happy? Right now? Happy enough? As happy as everyone else? Could you be happier if you tried harder? After she packed up her British worldview (that most things were basically rubbish) and moved to America, journalist and documentary filmmaker Ruth Whippman found herself increasingly perplexed by the American obsession with one topic above all others: happiness. The subject came up everywhere: at the playground swings, at the meat counter in the supermarket, and even at the gynecologist.

If talking about racism makes you anxious, afraid, or even angry, you're not alone. In Anxious to Talk About It, pastor and professor Carolyn B. Helsel draws on her success with White congregations to offer insight and tools to embrace, explore, and work through the anxious feelings that often arise in these hard conversations. Through powerful personal stories, new observations on racial identity development, and spiritual practices to help engage issues of racial justice prayerfully, you'll gain a deeper understanding of race in America and your place in it.