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What do all those lines and squiggles and dots mean? Basic Music Theory takes you through the sometimes confusing world of written music with a clear, concise style that is at times funny and always friendly. The book is written by an experienced music teacher using methods refined over more than 30 years in schools and in his private teaching studio. Lessons are fun, well-paced, and enjoyable.

The focus of this book is music practice, but these techniques and mindsets can be applied to any skill you want to improve. The Practice of Practice covers essential practice strategies and mindsets you won't find in any other book. You'll learn what research tells us about practice, but more importantly, you'll learn how great musicians in many genres of music think about practice, and you'll learn the strategies and techniques they use to improve.

If you're alive, you're trying to get better at something. It could be your golf swing or guitar, parenting or painting, gaming, cooking, or any other skill. The strategies in this book are top-shelf, pulled from neuroscience, research on excellence, and world-class masters in many fields, presented in an easy-to-understand style that is sometimes funny and always friendly. Hundreds of helpful images and graphics. Six sections, 42 hacks.

Essential lessons for comeback players, midlevel players, and all beginners. Covers tone production, breathing, tongue use, written music, how to practice, and more essentials to get you started right.

This audiobook contains 40 minutes of meditation designed to help you fall asleep faster and get better sleep. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

Have you ever wondered how great musicians get that way? Would you like to get more practicing done in less time and grow your talent to the highest level possible? Berklee-degreed 30-year veteran musician/instructor Stan Munslow has culled together six powerful, proven practice strategies used by the world's top players that will give you a lifetime of life smarts that will save you countless hours of time no matter what style of music you play or what level you're at.

Losing weight is as much about your mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting your ability, or having a hard time staying motivated, these affirmations can make sure you stay on track.