• 2 Schools of Thought: Show All on Testing vs Just New
    Jun 6 2024

    SUMMARY

    In this episode, Jeremy and Andrew discuss the two schools of thought when it comes to martial arts testing. Should students be required to show everything they've learned since day one, or just the material they've learned since their last test? They explore the pros and cons of each approach and share their own perspectives. The conversation also touches on the importance of forms, the progression of rank, and the goals of a martial arts school.

    TAKEAWAYS

    * There are two schools of thought when it comes to martial arts testing: showing everything learned since day one or just the material learned since the last test.

    * The decision on which approach to take depends on the goals and curriculum of the martial arts school.

    * Forms play a significant role in testing, and their importance varies depending on the school and rank.

    * Rank progression should bring students closer to the defined goals of the advanced ranks.

    * There is no one right way to approach martial arts testing; it's about finding what works best for the students and the school.

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    21 mins
  • Episode 924 - Sensei Noah Legel
    Jun 3 2024
    SUMMARY Sensei Noah Legel shares his journey in martial arts, starting with his interest in Japanese swordsmanship and his academic approach to learning. He discusses his early experiences in wrestling and how it led him to explore other martial arts. Sensei Legel emphasizes the importance of understanding the history, traditions, and philosophies of martial arts, and how it shaped his mindset as a practitioner. He also talks about his passion for teaching and overcoming his social anxiety through martial arts. Sensei Legel highlights the privilege of having access to martial arts training and the importance of schools working with students to make it affordable. He shares his transition to a new school and his experiences in judo, including the physical challenges he faced due to his connective tissue disorder. Sensei Legel discusses his transition from Judo to Karate and his exploration of practical kata application. He highlights the value of kata as templates for training various aspects of martial arts, such as speed, power, and footwork. He then also shares his experience of creating Waza Wednesday, a YouTube series that focused on kata application and supplementary training exercises. The conversation takes a poignant turn as Noah discusses the health issues his sensei faced and his eventual passing. Sensei Legel discusses his journey in martial arts, from training in traditional karate to exploring practical applications and founding the International Neoclassical Karate Kobudo Society (INKKS). He shares the story of his Waza Wednesday series and the impact of his friend's passing on his martial arts journey. He emphasizes the importance of evolving and progressing martial arts while staying true to their original intent. He explains the mission of INKKS to inspire and guide practitioners in practicing karate in a neoclassical way. Lastly, he also highlights the inclusivity and community-building aspects of the organization. TAKEAWAYS * Understanding the history, traditions, and philosophies of martial arts is important for a well-rounded practice. * Martial arts can help overcome social anxiety and improve public speaking skills. * Schools should work with students to make martial arts training affordable and accessible. * Judo can be physically challenging and may lead to injuries, but the value of the practice outweighs the difficulties. * Having a passion for teaching can enhance the martial arts journey and contribute to personal growth. Kata are valuable templates for training various aspects of martial arts. * Practical kata application involves exploring different interpretations and applications of the movements. * Creating online content, such as YouTube videos, can help share martial arts knowledge and encourage experimentation. * Health issues can have a significant impact on a martial artist's training and journey. * Sensei Legel's martial arts journey from traditional karate to neoclassical karate * The impact of the Waza Wednesday series and the passing of a friend * The mission of the International Neoclassical Karate Kobudo Society (INKKS) * The importance of evolving and progressing martial arts while staying true to their original intent * The inclusivity and community-building aspects of INKKS
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    1 hr and 43 mins
  • Episode 923 - Does All Movement Relate to Kicking
    May 30 2024

    SUMMARY

    In this conversation, Jeremy and Andrew discuss the concept that all movement can relate to kicking in some way. They explore different ways of moving and how they can be connected to kicking techniques. They also discuss the importance of managing range and how movement can affect kicking range. The conversation highlights the value of experimenting with different movements in training and thinking about training in a new and creative way.

    TAKEAWAYS

    * All movement can be related to kicking in some way
    * Managing range is important in martial arts
    * Experimenting with different movements can lead to new insights in training
    * Thinking creatively about training can enhance the learning experience

    CHAPTERS

    00:00 Introduction to Whistlekick Martial Arts Radio
    02:33 Exploring the Connection Between Movement and Kicking
    06:30 The Importance of Managing Range in Martial Arts
    11:30 The Value of Experimentation in Training
    20:49 Moonwalk: A Back Kick
    22:33 Conclusion

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    25 mins
  • Episode 922 - G Anthony Joseph
    May 27 2024
    SUMMARY In this episode, Jeremy interviews G Anthony Joseph, an actor and martial artist. They discuss G Anthony's journey in martial arts and acting, the importance of discipline and dedication, and the relationship between martial arts and acting. G Anthony shares his experience of playing both good guys and bad guys in movies and the different approaches to movement in combat. They also touch on the significance of stances in martial arts and the importance of relating movement to the intended action. G Anthony Joseph discusses the importance of reaction and preemptive action in combat situations. He shares how he developed his skills through methodical training and learning from his teachers. G Anthony emphasizes the need to maintain composure and adapt techniques to suit individual strengths and body types. He also discusses the importance of teaching and the exchange of knowledge between instructors and students. G Anthony highlights the value of pressure testing and the need for safety in training. He also touches on the significance of maintaining a calm demeanor and the role of trust in martial arts training. In this conversation, G Anthony Joseph discusses his martial arts journey and the development of his unique system. He emphasizes the importance of discipline, focus, and self-motivation in martial arts training. G Anthony Joseph also shares his approach to teaching and the challenges of working with students from different backgrounds. He highlights the significance of refining techniques and the value of trusting and listening to instructors. The conversation concludes with a demonstration of a specialized punching bag used in his system. TAKEAWAYS * Discipline and dedication are crucial in both martial arts and acting. * The relationship between movement and action is important in combat. * Stances play a significant role in martial arts and can affect the effectiveness of techniques. * Martial arts can provide confidence and a sense of ownership in various aspects of life. * The goal of every instructor should be to make their students better than them. In combat situations, it is crucial to focus on reaction and preemptive action rather than initiating an attack. * Methodical training and learning from experienced teachers are essential for developing effective martial arts skills. * Maintaining composure and adapting techniques to suit individual strengths and body types are key to success in combat. * Teaching martial arts not only helps students learn but also allows instructors to deepen their understanding and improve their own skills. * Pressure testing is an important aspect of training, but it should always prioritize safety. * A calm demeanor and trust between training partners are crucial for effective martial arts training. Discipline, focus, and self-motivation are essential in martial arts training. * Refining techniques is crucial for continued growth and improvement. * Trusting and listening to instructors is important for progress in martial arts. * G Anthony Joseph emphasizes the value of specialization and focusing on one or two specific skills. * A specialized punching bag is used in TCF to develop precise and powerful strikes.
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    1 hr and 7 mins
  • Episode 921 - Starting a Martial Arts Event
    May 23 2024

    SUMMARY
    In this episode, Jeremy and Andrew discuss their experiences and lessons learned from running martial arts events. They emphasize the importance of starting small and not overwhelming yourself with too many tasks. They also talk about the value of leaving some aspects of the event to chance, as organic moments can often be the most memorable. The hosts discuss the significance of getting buy-in from participants and offer tips on how to incentivize attendance. They also touch on the importance of creating a theme for the event and providing unique experiences for attendees. Overall, they provide valuable insights and advice for anyone looking to organize a martial arts event.

    TAKEAWAYS
    * Start small and don't overwhelm yourself with too many tasks
    * Leave some aspects of the event to chance to allow for organic moments
    * Get buy-in from participants by providing incentives and unique experiences
    * Create a theme for the event to give it a cohesive and memorable identity

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    34 mins
  • Episode 920 - Sensei Dan Dovidio
    May 20 2024

    SUMMARY
    In this conversation, Dan Dovidio shares his journey in martial arts, starting as a teenager and continuing for 48 years. He discusses how martial arts has served as a grounding tool in his life, helping him navigate through challenges and maintain a positive mindset. Sensei Dovidio also talks about the importance of personal connections in martial arts, both with instructors and fellow students. He shares his experience of fighting in an Okinawan tournament and the impact of immersive martial arts experiences. Finally, he discusses his role as a martial arts teacher and the balance between teaching and personal life. In this conversation, they discuss their journeys as a martial artist and teacher, as well as the intersection of martial arts and IT. Sensei Dovidio shares his experience of starting teaching after returning from Okinawa and opening his own school. He emphasizes the importance of being a lifelong student and constantly improving in martial arts. He also highlights the positive impact of martial arts on mental and physical well-being, as well as the importance of staying active in retirement.

    TAKEAWAYS
    * Martial arts can be a grounding tool, helping individuals navigate through challenges and maintain a positive mindset.
    * Personal connections with instructors and fellow students are important in martial arts, contributing to long-term commitment and growth.
    * Immersive martial arts experiences, such as training in different dojos and participating in tournaments, can solidify one's passion for martial arts.
    * Teaching martial arts requires adapting to different environments and fostering a positive atmosphere for students. Starting teaching and opening a school can be a natural progression for martial artists who have a passion for sharing their knowledge.
    * Being a martial arts teacher requires the ability to communicate and connect with students, as well as the willingness to constantly learn and improve.
    * Martial arts and IT can complement each other, as both require problem-solving skills and the ability to adapt and learn new techniques.
    * Maintaining physical activity and staying motivated are essential for longevity and well-being, especially in retirement.
    * Martial arts is a lifelong journey of self-improvement and should be approached with a mindset of continuous learning and growth.

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    1 hr and 4 mins
  • Episode 919 - When is it Time to Leave?
    May 16 2024

    SUMMARY

    The conversation revolves around the topic of when it is time to leave a martial arts school. The hosts discuss two main categories: the desire for more and the presence of issues. Under the desire for more, they mention wanting to explore different martial arts styles, seeking more advanced training, or wanting to progress in rank beyond what the current school can offer. Under the presence of issues, they mention physical or sexual abuse, cult-like behavior, a punishment-focused culture, and being taken advantage of financially or in terms of time. They emphasize the importance of open and respectful communication between students and instructors. When it's time to leave a martial arts school, it can be due to various reasons such as dishonesty, lack of clear expectations, stagnant growth, and instructors who lack passion. It is important to have open and clear communication with the instructor before making the decision to leave. Having a conversation or writing a letter can help provide closure and potentially lead to positive changes in the school. It is crucial to be respectful and considerate of other students when leaving, and not to compromise their experience. Ultimately, the decision to leave should be based on personal feelings and integrity.

    TAKEAWAYS

    * There are two main reasons to leave a martial arts school: the desire for more and the presence of issues.

    * The desire for more can include wanting to explore different martial arts styles, seeking more advanced training, or wanting to progress in rank beyond what the current school can offer.

    * The presence of issues can include physical or sexual abuse, cult-like behavior, a punishment-focused culture, and being taken advantage of financially or in terms of time.

    * Open and respectful communication between students and instructors is crucial in addressing concerns and making decisions about leaving a school.

    * It is important to remember that leaving a school does not mean leaving martial arts altogether; it is about finding a better fit for personal growth and development. Open and clear communication is essential before leaving a martial arts school.

    * Having a conversation or writing a letter can provide closure and potentially lead to positive changes in the school.

    * Respect and consider the impact of your departure on other students.

    * The decision to leave should be based on personal feelings and integrity.

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    39 mins
  • Episode 918 - Guro Carlito Bonjoc
    May 13 2024
    SUMMARY In this conversation, Jeremy interviews Guro Carlito Bonjoc, a practitioner and teacher of Filipino martial arts. They discuss the history and significance of Filipino martial arts, Carlito's personal journey in the martial arts world, the importance of unity within the Filipino martial arts community, and the impact of martial arts on personal growth and overcoming challenges. Carlito emphasizes the value of hard work, a sense of humor, and the willingness to fail in order to succeed. He also shares his plans for the future, including writing a book and expanding his social media presence. TAKEAWAYS * Filipino martial arts have a rich history and are an important part of Filipino culture, promoting unity and understanding within the community. * Carlito Bonjoc's personal journey in the martial arts world, overcoming challenges and embracing his disability, serves as an inspiration to others. * The value of hard work, a sense of humor, and the willingness to fail in order to succeed are emphasized. * Teaching and coaching in martial arts is about helping students achieve their goals and bringing out the best in them. * Carlito's future plans include writing a book and expanding his social media presence to continue impacting people's lives.
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    44 mins