• Episode 1079 - Martial Arts Gratitude
    Nov 27 2025

    SUMMARY

    In this Thanksgiving episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams explore the theme of gratitude in martial arts, sharing responses from the audience about what they are thankful for. The conversation delves into the importance of community, personal growth, the role of instructors, and the impact of martial arts on life. The hosts emphasize the connections made through martial arts and the significance of giving back to the community, while also reflecting on personal journeys and the continuous learning that martial arts offers.

    TAKEAWAYS

    • Martial arts fosters a sense of gratitude and community.
    • Good instructors play a crucial role in personal development.
    • Personal growth is often linked to the challenges faced in training.
    • The martial arts community provides support and friendship.
    • Gratitude can lead to a desire to give back to others.
    • Martial arts can serve as an anchor during difficult times.
    • Connections made through martial arts can be life-changing.
    • Reflecting on progress helps maintain motivation.
    • The journey in martial arts is never-ending and always evolving.
    • Martial arts offers valuable life lessons beyond the dojo.
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    32 mins
  • Episode 1078 - Chip Quimby
    Nov 24 2025

    SUMMARY

    In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Chip Quimby about his journey in martial arts, starting from his childhood training to becoming a successful martial arts instructor. Chip shares insights on the impact of martial arts on personal growth, the challenges of teaching, and the importance of cultural understanding in martial arts training. He emphasizes the need for a well-rounded curriculum that empowers students and fosters a love for martial arts. The conversation also touches on the differences between training in the U.S. and Japan, and the evolving nature of martial arts education.

    TAKEAWAYS

    • Chip started training at 12, seeking courage.
    • His stepfather became his martial arts instructor.
    • High school training was intense and dedicated.
    • College introduced him to various martial arts.
    • Transitioning to a martial arts career was challenging.
    • Building a successful school required adaptability.
    • Curriculum development is crucial for student engagement.
    • Incorporating other arts enhances training effectiveness.
    • Empowering students is key to their success.
    • Cultural differences significantly impact teaching methods.
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    51 mins
  • Episode 1077 - How Gatherings Enrich the Martial Journey
    Nov 20 2025

    SUMMARY

    In this episode of Whistlekick Martial Arts Radio, Andrew Adams, Dennis Campo, and Nick Taber discuss the enriching experiences gained from attending martial arts gatherings. They explore the importance of networking, building relationships, and learning from diverse instructors. The conversation emphasizes the value of open-mindedness and the ripple effect of teaching, while also addressing common insecurities that prevent instructors from participating in such events. The episode concludes with reflections on personal growth and the importance of continuous learning in martial arts.

    TAKEAWAYS

    • Gatherings break you out of your bubble.

    • Martial arts events foster camaraderie and relationships.

    • Networking is a key benefit of attending gatherings.

    • Learning from diverse instructors enhances teaching skills.

    • Open-mindedness is crucial for personal growth.

    • Teaching is about creating ripples that can change lives.

    • Insecurity can prevent instructors from seeking new experiences.

    • Continuous learning is essential in martial arts.

    • Attending events can lead to lifelong friendships.

    • The benefits of gatherings are often priceless.

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    39 mins
  • Episode 1076 - Rich Marantz
    Nov 17 2025

    SUMMARY

    In this conversation, Rich Marantz shares his extensive journey through Tai Chi and martial arts, detailing his experiences with various teachers and the profound impact they had on his life. He discusses the philosophy behind Tai Chi, emphasizing its dual role as a martial art and a healing practice. Rich elaborates on the three pillars of Tai Chi: its martial aspect, its health benefits, and its application in daily life. He also reflects on the importance of finding peace and personal growth through practice, ultimately conveying a message of peace and connection with others.

    TAKEAWAYS

    • Rich's journey into Tai Chi began with a search for healing.
    • He has studied under multiple teachers, each contributing to his growth.
    • Tai Chi is not just a martial art; it's a way of life.
    • The practice of Tai Chi can lead to significant health benefits.
    • Rich emphasizes the importance of being a seeker and a finder in life.
    • He believes in the duality of Tai Chi as both a martial art and a healing practice.
    • The principles of Tai Chi can be applied to everyday life situations.
    • Rich's philosophy includes being unhurried, intentional, and steady.
    • He encourages others to find their passion and connect with like-minded individuals.
    • The message of peace is central to Rich's teachings and personal journey.
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    48 mins
  • Episode 1075 - Teaching Students with Disabilities
    Nov 13 2025

    SUMMARY
    In this conversation, Andrew Adams and Nick Taber discuss the misconceptions surrounding physical limitations and the unique challenges faced by students with disabilities. They emphasize the importance of practice and gradual improvement, as well as the need for understanding and support in educational settings.

    TAKEAWAYS

    • The limitations that individuals perceive may not reflect their true capabilities.
    • Practice can lead to gradual improvement in physical abilities.
    • Students with disabilities often face unique challenges in traditional educational settings.
    • Understanding the reasons behind academic performance is crucial for student development.
    • No one achieves perfection immediately; it's a process of growth.
    • Encouragement and support can help students overcome their challenges.
    • Each student has unique strengths that can be harnessed for improvement.
    • Education should be tailored to meet the diverse needs of all students.
    • Recognizing small victories can motivate students to keep trying.
    • Aiming for perfection may hinder personal growth and learning.
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    30 mins
  • Episode 1074 - Adam Kifer
    Nov 10 2025

    SUMMARY

    In this engaging conversation, Jeremy Lesniak is joined by Adam Kifer to explore his evolution of martial arts training, emphasizing the importance of personal growth, curriculum design, and setting high standards in martial arts schools. They discuss cultural shifts within the martial arts community, the significance of honest feedback, and the necessity of adapting to modern challenges. Adam shares his journey in martial arts, highlighting the impact of resistance and the value of cross-training. The discussion culminates in a call to action for martial arts school owners to empower themselves and their students, fostering a culture of continuous improvement and excellence.

    TAKEAWAYS

    • Martial arts can provide life preparation and mental toughness.
    • Cultural shifts in martial arts schools can enhance student engagement.
    • Curriculum design should focus on quality over quantity.
    • Personal growth is essential for effective leadership in martial arts.
    • Resistance in training is a sign of growth and progress.
    • Setting high standards can improve student performance and retention.
    • Honest feedback is crucial for personal and professional development.
    • Cross-training in different martial arts can enhance overall skill.
    • Martial arts schools should adapt to modern challenges and student needs.
    • The journey of martial arts is about continuous learning and improvement.
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    1 hr and 3 mins
  • Episode 1073 - Self Defense without Harm
    Nov 6 2025

    SUMMARY

    In this episode of Whistlekick Martial Arts Radio, Andrew Adams is joined by Stephen Watson and Tommy Given. They delve into the concept of self-defense without causing harm. They explore the use of force spectrum, the philosophy of non-violence in martial arts, and the complexities involved in teaching techniques that prioritize de-escalation over aggression. The conversation emphasizes the importance of communication, conflict resolution, and the need for martial artists to reflect on their motivations and the impact of their actions.

    TAKEAWAYS

    • Self-defense can be taught without causing harm.
    • The use of force spectrum is crucial in martial arts.
    • Martial artists often struggle with their ego in conflict situations.
    • Teaching non-violent techniques is essential for instructors.
    • Conflict resolution should be prioritized over aggression.
    • Understanding the motivations behind martial arts training is important.
    • Communication plays a key role in de-escalating situations.
    • The philosophy of non-violence can enhance martial arts practice.
    • Complexity in training can lead to deeper understanding.
    • True healing occurs when both parties walk away changed.
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    38 mins
  • Episode 1072 - Bridgett Riley
    Nov 3 2025

    SUMMARY

    In this engaging conversation, Bridgett Riley shares her unique journey from gymnastics to martial arts, detailing her transition to karate at a late age and her subsequent rise in the kickboxing world. She discusses the challenges she faced, including overcoming fear and the pressure of competition, as well as the support from her family and mentors.

    Bridgett's passion for martial arts shines through as she recounts her experiences training at the Jet Center and her determination to become a world champion. In this conversation, Bridgett shares her journey from being a Power Ranger, a cast member of WMAC Master and to a successful stunt performer and boxer, detailing the challenges she faced along the way, including her battle with cancer. She emphasizes the importance of hard work, resilience, and the support of her community in overcoming obstacles and pursuing her passions.

    TAKEAWAYS

    • Bridgett transitioned from gymnastics to karate at age 15.
    • She found a sense of belonging in martial arts.
    • Competitive spirit drove her to excel in karate tournaments.
    • Bridgett's first professional fight was against a seasoned champion.
    • She faced challenges in her early fights but remained determined.
    • Training at the Jet Center was a pivotal moment in her career.
    • She developed a passion for kickboxing and wanted to go pro.
    • Bridgett's journey highlights the importance of resilience and support.
    • She emphasizes the thrill of competition and the camaraderie in martial arts.
    • Bridgett's experience as a Power Ranger shaped her career.
    • Transitioning from acting to stunt work opened new opportunities.
    • The camaraderie among stunt performers is vital.
    • Hard work and persistence are key to success in martial arts.
    • Bridgett faced significant challenges, including injuries and career setbacks.
    • Her journey through cancer taught her resilience and gratitude.
    • The importance of community support during tough times.
    • Bridgett's passion for boxing reignited her fighting spirit.
    • She emphasizes the power of prayer and hope in healing.
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    1 hr and 21 mins