Episodios

  • Episode 1075 - Teaching Students with Disabilities
    Nov 13 2025

    SUMMARY
    In this conversation, Andrew Adams and Nick Taber discuss the misconceptions surrounding physical limitations and the unique challenges faced by students with disabilities. They emphasize the importance of practice and gradual improvement, as well as the need for understanding and support in educational settings.

    TAKEAWAYS

    • The limitations that individuals perceive may not reflect their true capabilities.
    • Practice can lead to gradual improvement in physical abilities.
    • Students with disabilities often face unique challenges in traditional educational settings.
    • Understanding the reasons behind academic performance is crucial for student development.
    • No one achieves perfection immediately; it's a process of growth.
    • Encouragement and support can help students overcome their challenges.
    • Each student has unique strengths that can be harnessed for improvement.
    • Education should be tailored to meet the diverse needs of all students.
    • Recognizing small victories can motivate students to keep trying.
    • Aiming for perfection may hinder personal growth and learning.
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    30 m
  • Episode 1074 - Adam Kifer
    Nov 10 2025

    SUMMARY

    In this engaging conversation, Jeremy Lesniak is joined by Adam Kifer to explore his evolution of martial arts training, emphasizing the importance of personal growth, curriculum design, and setting high standards in martial arts schools. They discuss cultural shifts within the martial arts community, the significance of honest feedback, and the necessity of adapting to modern challenges. Adam shares his journey in martial arts, highlighting the impact of resistance and the value of cross-training. The discussion culminates in a call to action for martial arts school owners to empower themselves and their students, fostering a culture of continuous improvement and excellence.

    TAKEAWAYS

    • Martial arts can provide life preparation and mental toughness.
    • Cultural shifts in martial arts schools can enhance student engagement.
    • Curriculum design should focus on quality over quantity.
    • Personal growth is essential for effective leadership in martial arts.
    • Resistance in training is a sign of growth and progress.
    • Setting high standards can improve student performance and retention.
    • Honest feedback is crucial for personal and professional development.
    • Cross-training in different martial arts can enhance overall skill.
    • Martial arts schools should adapt to modern challenges and student needs.
    • The journey of martial arts is about continuous learning and improvement.
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    1 h y 3 m
  • Episode 1073 - Self Defense without Harm
    Nov 6 2025

    SUMMARY

    In this episode of Whistlekick Martial Arts Radio, Andrew Adams is joined by Stephen Watson and Tommy Given. They delve into the concept of self-defense without causing harm. They explore the use of force spectrum, the philosophy of non-violence in martial arts, and the complexities involved in teaching techniques that prioritize de-escalation over aggression. The conversation emphasizes the importance of communication, conflict resolution, and the need for martial artists to reflect on their motivations and the impact of their actions.

    TAKEAWAYS

    • Self-defense can be taught without causing harm.
    • The use of force spectrum is crucial in martial arts.
    • Martial artists often struggle with their ego in conflict situations.
    • Teaching non-violent techniques is essential for instructors.
    • Conflict resolution should be prioritized over aggression.
    • Understanding the motivations behind martial arts training is important.
    • Communication plays a key role in de-escalating situations.
    • The philosophy of non-violence can enhance martial arts practice.
    • Complexity in training can lead to deeper understanding.
    • True healing occurs when both parties walk away changed.
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    38 m
  • Episode 1072 - Bridgett Riley
    Nov 3 2025

    SUMMARY

    In this engaging conversation, Bridgett Riley shares her unique journey from gymnastics to martial arts, detailing her transition to karate at a late age and her subsequent rise in the kickboxing world. She discusses the challenges she faced, including overcoming fear and the pressure of competition, as well as the support from her family and mentors.

    Bridgett's passion for martial arts shines through as she recounts her experiences training at the Jet Center and her determination to become a world champion. In this conversation, Bridgett shares her journey from being a Power Ranger, a cast member of WMAC Master and to a successful stunt performer and boxer, detailing the challenges she faced along the way, including her battle with cancer. She emphasizes the importance of hard work, resilience, and the support of her community in overcoming obstacles and pursuing her passions.

    TAKEAWAYS

    • Bridgett transitioned from gymnastics to karate at age 15.
    • She found a sense of belonging in martial arts.
    • Competitive spirit drove her to excel in karate tournaments.
    • Bridgett's first professional fight was against a seasoned champion.
    • She faced challenges in her early fights but remained determined.
    • Training at the Jet Center was a pivotal moment in her career.
    • She developed a passion for kickboxing and wanted to go pro.
    • Bridgett's journey highlights the importance of resilience and support.
    • She emphasizes the thrill of competition and the camaraderie in martial arts.
    • Bridgett's experience as a Power Ranger shaped her career.
    • Transitioning from acting to stunt work opened new opportunities.
    • The camaraderie among stunt performers is vital.
    • Hard work and persistence are key to success in martial arts.
    • Bridgett faced significant challenges, including injuries and career setbacks.
    • Her journey through cancer taught her resilience and gratitude.
    • The importance of community support during tough times.
    • Bridgett's passion for boxing reignited her fighting spirit.
    • She emphasizes the power of prayer and hope in healing.
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    1 h y 21 m
  • Episode 1071 - Martial Things with Jason Brick
    Oct 30 2025

    SUMMARY
    In this engaging conversation, Andrew Adams is joined by Jason Brick and they explore various themes related to martial arts, including the importance of humor, the challenges of teaching, and the significance of context in self-defense. They discuss how public speaking and high-pressure situations can enhance martial arts training, as well as the role of everyday items as practical self-defense tools. The conversation emphasizes the need for instructors to understand their students' contexts and the benefits of gamification in learning.

    TAKEAWAYS

    • Humor can enhance the learning experience in martial arts.
    • Public speaking skills are valuable for martial artists.
    • High-pressure situations can improve performance in martial arts.
    • Teaching martial arts requires understanding different contexts.
    • Everyday items can serve as effective self-defense tools.
    • Gamification can make learning more engaging and effective.
    • Being observant is crucial for personal safety.
    • Self-defense training should consider the context of the students.
    • The difference between self-perfection and self-preservation is important in martial arts.
    • Instructors should adapt their teaching to the needs of their students.
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    38 m
  • Episode 1070 - Kat Connor
    Oct 27 2025

    SUMMARY

    In this episode, Kat Connor shares her extensive journey through martial arts, from her childhood beginnings in karate to her current pursuits in bare-knuckle boxing. The conversation explores the importance of focus and mindfulness in martial arts, the evolution of training styles, and the cultural aspects of competition.

    Kat emphasizes the philosophical insights gained through her experiences and the significance of community and teaching in martial arts. The discussion also touches on the realities of competition preparation and the mindset required for success in the ring.

    TAKEAWAYS

    • Martial arts can provide a unique focus and mindfulness experience.

    • Many martial artists share traits like introversion and ADHD.

    • The journey through martial arts can lead to personal empowerment.

    • Historical context enriches the understanding of martial arts.

    • Transitioning to combat sports can be a natural progression.

    • Bare-knuckle boxing offers a new frontier for fighters.

    • Competition culture varies significantly across martial arts.

    • Philosophical insights deepen the martial arts experience.

    • Teaching and sharing knowledge is a vital part of martial arts.

    • Community support enhances the martial arts journey.

    This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research!

    And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

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    1 h y 9 m
  • Episode 1069 - NO Politics in Training
    Oct 23 2025

    SUMMARY

    In this conversation, the hosts discuss the intersection of politics and training in martial arts, emphasizing the importance of maintaining a supportive community while navigating personal beliefs. They explore the impact of social media on discussions, the value of diverse perspectives, and the significance of relationships over being right.

    The conversation highlights the responsibility of martial arts instructors to create a welcoming environment for all students, regardless of their political views, and the importance of kindness and understanding in fostering personal growth.

    TAKEAWAYS

    • Politics should not interfere with training environments.

    • Building relationships is more important than being right.

    • Diverse perspectives enhance personal growth.

    • Social media influences how we discuss sensitive topics.

    • Creating a supportive community is essential in martial arts.

    • Intentions behind conversations matter more than the topics discussed.

    • Kindness should be prioritized in all interactions.

    • Understanding different viewpoints can lead to better communication.

    • Martial arts training can help individuals become better versions of themselves.

    • It's crucial to focus on the 80% of common ground rather than the 20% of differences.

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    37 m
  • Episode 1068 - Sensei Anthony Arango
    Oct 20 2025

    SUMMARY

    In this conversation, Jeremy Lesniak chats with Sensei Anthony Arango and they explore the multifaceted world of martial arts, emphasizing the importance of community, culture, and personal growth.

    They discuss the challenges faced by martial arts schools, particularly in adult participation, and the need for a supportive environment that fosters learning and development. The conversation also touches on the evolution of training techniques, the role of parents, and the significance of tradition in martial arts. Through personal anecdotes and reflections, they highlight the emotional connections formed within the martial arts community and the impact of instructors on their students' journeys.

    TAKEAWAYS

    • Martial arts is more than just physical training; it's about community.

    • Events like Uechi Con foster connections and learning among martial artists.

    • Adult participation in martial arts has declined post-COVID, especially in schools.

    • Creating a positive culture in martial arts schools is essential for retention.

    • The evolution of martial arts training includes a blend of various techniques.

    • Early teaching experiences shape how instructors approach their classes today.

    • Competition can be a double-edged sword in martial arts training.

    • Understanding student needs is crucial for effective teaching.

    • Family involvement in martial arts can enhance the experience for children.

    • Martial arts training is a lifelong journey that evolves over time.

    This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research!

    And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

    Más Menos
    1 h y 20 m