One of my favorites chats to date. Sylvia's story empowered me to live more openly and deepen my faith in life. If you too became inspired in any way, share the chat sweet friend? Also:), If you have a moment, I would Greatly appreciate a review! It would mean so very much to me to know what you think of the show. 

TIME STAMPS: 

Meet the guest~ 4:07 

What does surrendering look and feel like~ 25:23

Advice for people who struggle letting go and trusting what is~ 28:50

She stopped listening and started talking to herself instead~ 34:51

How one identifies how their limiting beliefs are showing up in their life and how to move beyond the limited ego perspective~ 37:35

Her opinion on meeting yourself where youre at around addictions~ 45:46

How she learned to embrace inevitable discomfort as opposed to it paralyzing/ deterring her~ 48:22

Sylvias Contact Info~

https://www.linkedin.com/in/sylviaworsham/

If you would like to connect to yours truly, please DM on IG https://www.instagram.com/inwardintentions or email me at ccbond92@yahoo.com

Till next time<3

Sending you so much Peace and Warmth xoxo

Corina 

Todays guest is a seekers delight to receive from. Tom expanded my perception of what is in a radical way. Literally. This convo fundamentally altered how I interact with life in a more playful and fluid way. Needless to say I am immensely grateful for the codes offered within these words. 

TIME STAMPS: 

Meet the guest~ 3:40

How do spirituality and money connect~ 11:06

What does an enlightened planet look like to Tom~14:44

Advice for navigating comparison~ 19:58

Why do we choose to be willingly ignorant~ 23:19

Addiction & meditation~ 32:15

Advice for people who dont have the time to transcend illusive beliefs~ 36:56

Toms Contact Info~

www.instagram.com/tomcronin

www.tomcronin.com

If you would like to connect deeper to yours truly, please email or DM me :)

ccbond92@yahoo.com

www.instagram.com/inwardintentions

Till next time, Rockstar~

Much Love & Warmth,

XO, Corina

A few moments of gratitude for our incredible guest this week, Tricia. 

This conversation was SO illuminating. So much life affirming wisdom was offered in this chat, right? If you too found clarity, share the episode sweet friend? This will definitely be an episode I revisit personally as I dance along my path. ;)

**side note** I am feeling so blessed to be in this space with such thought-leaders and paradigm shifters; and its in huge part for you, dear listener. Thank you so very much for investing in your self by consuming this type of (in my humble opinon) life expanding content. Your commitment to co-creating freedom and empowerment for yourself is not going unnoticed nor unfelt. I see and honor your love, devotion, & courage. 

TIME STAMPS:

Meet The Guest- 5:12

Why Raising Awareness Around Emotional Eating is So Important- 11:43

A Spiritual Approach that Offered a Life Changing Catalyst for Tricia- 12:49

How Meditation Tames The Tiger Within- 18:48

Why the Majority of Diets Fail- 24:03

Discerning the Difference Between Emotional and Physical Hunger- 32:29

3 Things You Can Do Today to End Emotional Eating- 35:15

Tricias Contact Info~

www.healyourhunger.com 

https://www.youtube.com/watch?v=SVSe2vaxXXM&t=420s

If you would like to connect deeper to yours truly please email~ ccbond92@yahoo.com or DM me on IG~  www.instagram.com/inwardintentions 

Till next time.. 

Sending you So Much Healing Energy aka LOVE <3

XO, Corina

Hello my sweet friend.. I started recording whilst pup sitting (Bodie) & finished a few days later.. It feels o so good to be back with you. To say this time away from the screens has been much needed would be an understatement, haha. With that, ya girls feelin wildly inspired to create and show up once again in a new and true way.

It be like that, right? The ebbs (though this was definitely a dark night of the soul type of ebb) pull us back like an arrow so that we may reconfigure a sharper, clearer direction moving forward. 

Stay tuned for the plant medicine chat. Back in April I partook in two ceremonies, San Pedro, which is also referred to as Mescaline, and Ayahuasca. Both rocked my being in the most liberating ways and I am very excited to share just how so:) because these revelations Do Not have to be first hand experienced to have a profound impact on your life as well.

If you would like to connect with me deeper &/or are curious about coaching, my contact info ~

ccbond92@yahoo.com

www.instagram.com/inwardintentions 

Till next time. I am sending you Much Warmth & Ease Sweet soul<3

XO, Corina

Hey sweet friend :) Its been a bit since we last connected.. Ya girl was ebbing and flowing as one does. It feels so good to be back with you. <3 Stay tuned for the life update where I share all the rad insights I co-created with life during this time of pullback and groundlessness. 

S/O to our guest today, Sheryl. Is she not the sweetest?! If you enjoyed todays chat, if you found it insightful, or learned something new, share the episode? Lets get more people on this wave of riding freedom and empowerment~ O yesh.

TIME STAMPS:

Meet the guest 3:30

What exactly is imposter syndrome and why is it important to innerstand deeper? 5:20

Advice for when resistance arises whilst reprogramming your mind 15:40

Why Sheryl believes the suppressed anger manifested in different contexts 25:11

Is imposter syndrome 100% overcome-able or will we always experience this with new ventures? 34:44

8 Myths about imposter syndrome 39:07

Sheryl's Contact Info~

www.sherylanjanette.com

A quiz to see if & how imposter syndrome is showing up for you.

https://www.sherylanjanette.com/quiz

If you would like to connect with yours truly please email or DM me on IG~

ccbond92@yahoo.com

https://www.instagram.com/inwardintentions

Till next time sweet friend :)

Sending you Warmth & blessings xxxx

XO, Corina

Your mindset determines your quality of life, this we know, but often forget/ overlook.

In doing so we start to navigate life locked into one way of perceiving/ being. And this way may not always be the most expansive.

I became so inspired to approach life differently because of this conversation and this man. S/O Erik you are a beautiful example of what could be. <3

TIME STAMPS:

Meet the guest 3:47

How Erik radically transformed his life for the better 9:04

What led Erik to god/ religion 12:00

Overcoming addiction 16:06

How does Erik practice faith 18:13

Did living open & faith-based come easy to Erik 2:12

Self Sabotage? It be like that 22:19

Mental~ Emotional~ Spiritual healing 24:09

Eriks top book recommendations 27:52

Definition of success 28:57

The power of a rising ritual 32:25

Advice for people resistant to the notion of religion 34:43

Eriks Contact Info~

https://www.instagram.com/erikgallen/

If you would like to connect further with yours truly, please email or DM me on IG :)

ccbond92@yahoo.com

www.instagram.com/inwardintentions 

Till next time :)

Much Love & Gratitude for you tuning in sweet friend. 

Sending you SO MUCH LOVE & WARMTH <3 

XO, Corina

Mmmmm so so good to be back one on one with you sweet friend. I am grateful for your love, support and dedication to co-creating freedom & empowerment in your everyday experiences of life. <3333

I realized while editing I explained rather vaguely on a few notions; so if anything I said didnt make total sense or you would like further clarification for your own introspection- please reach out and ask! :) 

There are no such thing as silly questions imo.

Something im forever refining is my ability to articulate my thoughts with the utmost clarity- still a work in progress, so please (as always) listen more with your heart. :)

Also please dont be limited by my words/ suggestions. You can find/ actualize the god within via church or through community, creation etc there are SO many ways on the path inward back to truth. 

The suggestions I shared are how I personally actualized/ actualize the god within. 

The podcast chat about ~Beliefs~

https://traffic.libsyn.com/omlisteningpodcast/chiggitdybeliefs.mp3

If you are curious about my offerings (coaching/ mentorship, personalized guided meditations) please e-mail or DM me! :)

ccbond92@yahoo.com

www.instagram.com/inwardintentions 

Till next time sweet friend~

Sending you SO Much Love & Gratitude <3

XO, Corina 

TIME STAMPS: 

Meet the guest 4:00

The backstory of how Winnie became an acupuncturist 5:17

The science of acupuncture ( how it works + why) 11:42

Trauma healing 21:45

Advice for people ready to move beyond the victim role 24:54

How to turn anxiety off like a switch 36:00

Acupuncture for drug addiction 38:06

Bad mom guilt (where it comes from + how to get over it) 42:16

The power of sharing our shame 46:54

Winnies Contact Info~

www.mindfulhealingheart.com

If you would like to get in touch with yours truly please email ccbond92@yahoo.com 

Or DM on IG

www.instagram.com/inwardintentions 

Till next time :)

Sending you much Love & Ease <3

XO, Corina