Up First from NPR Podcast By NPR cover art

Up First from NPR

Up First from NPR

By: NPR
Listen for free

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.

Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirstCopyright 2015-2026 NPR - For Personal Use Only Politics & Government
Episodes
  • How an anti-police violence protest ended in a teen’s death

    How an anti-police violence protest ended in a teen’s death
    Jun 14 2026
    In the summer of 2020, sixteen-year-old Antonio Mays Jr. traveled a thousand miles to be part of the racial justice movement. He arrived in Seattle during the Capitol Hill Occupied Protest, known as CHOP. Less than a week later, he was shot and killed there. The case remains unsolved.

    Today on The Sunday Story, we bring you the first episode of a new series from NPR’s Embedded podcast that investigates Mays’ death.

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

    NPR Privacy Policy
    Show more Show less
    33 mins
  • Trump's Iran Negotiations, Entertainment Mergers, NBA finals

    Trump's Iran Negotiations, Entertainment Mergers, NBA finals
    Jun 13 2026
    The stalemate in Iran continues to vex the president, the merger of Paramount and Warner Brothers Discovery gets an all-clear from Washington, and the Knicks and Spurs fight for the NBA title.

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

    NPR Privacy Policy
    Show more Show less
    15 mins
  • Trump Touts Progress In Iran Talks, UFC White House Freedom 250, DNI Nomination

    Trump Touts Progress In Iran Talks, UFC White House Freedom 250, DNI Nomination
    Jun 12 2026
    President Trump canceled planned strikes on Iran citing progress in negotiations and says a deal that reopens the Strait of Hormuz could be signed within days, capping a week of whiplash that saw the U.S. bomb Iran three nights in a row and Trump threaten to seize an Iranian island.
    The UFC holds seven fights on the White House lawn Sunday for America's 250th birthday, one of a growing list of side projects taking up President Trump's time as a watchdog group sues over his stake in UFC's parent company.
    President Trump named federal prosecutor Jay Clayton to be the next Director of National Intelligence, after the backlash over his temporary pick was so fierce that Congress let a major surveillance tool expire.

    Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

    Today’s episode of Up First was edited by Tina Kraja, Rebekah Metzler, Jason Breslow, Mohamad ElBardicy and HJ Mai.

    It was produced by Ziad Buchh and Nia Dumas.

    Our director is Christopher Thomas.

    We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.

    And our Executive Producer is Jay Shaylor.

    (0:00) Introduction
    (01:59) Trump Touts Progress In Iran Talks
    (05:46) UFC White House Freedom 250
    (09:41) DNI Nomination

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

    NPR Privacy Policy
    Show more Show less
    13 mins
adbl_web_anon_alc_button_suppression_t1
News and Nonfiction Get the stories beyond the headlines

Featured Article: Stay Up to Date and Informed with the Best News Podcasts of All Time


In a world where breaking news headlines change hourly and we're inundated with constant notifications, articles, news blasts, and think pieces, it can be difficult to simply keep up with what's going on in the world—let alone make sense of it. That’s where podcasts come in. Ranging from global and breaking news to politics, art, and finance, these shows are hosted by experts in their fields. No matter what your interests, there's a podcast for you.

Featured Article Stay Up to Date and Informed with the Best News Podcasts of All Time
All stars
Most relevant
So much of what people think of as news is just talking heads who try to appease their followers with whatever will make them angry or excited so that they continue to watch. This then feeds the talking head more money and power. There are not many true news channels left. This is one of them. It actually gathers the information and does its research And lets the listener decide.

Actual news not talking heads

Something went wrong. Please try again in a few minutes.
he title was good enjoyed listening to the audiobook. the story line was interesting. nice

good

Something went wrong. Please try again in a few minutes.
I always learn something listening to this program. It is my daily must-listen program to catch up on important news & insightful analysis. I greatly appreciate their fair-minded reporting.

Reporting with honesty & integrity

Something went wrong. Please try again in a few minutes.
Up first is the best way for me to know what fresh hell we are in now. I look forward to better leadership and news that is hopeful and future focused.

What Now??

Something went wrong. Please try again in a few minutes.
I am so glad to hear Ayesha Roscoe hosting this show. I have been a fan of her reporting for some time. Up First is my favorite morning news podcast and it is great to hear her as a host.

Yay! Ayesha’s here!

Something went wrong. Please try again in a few minutes.
See more reviews