• TBYB Is Here + Get the Encyclopedia of New Thoughts!
    May 21 2024

    IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available wherever books are sold! I’m also thrilled to introduce our final bonus offering, the Encyclopedia of New Thoughts, a 30+ page resource packed with empowering thoughts for every area of your life. This bonus is my gift to you when you order even just one copy of the book this week. Discover how these curated thoughts, contributed by myself and my incredible coaching team, can help you shift your mindset and achieve your goals. You can easily access this invaluable tool by ordering your copy at takebackyourbrainbook.com or by texting "book" to +13479971784.

    Plus, don’t miss out on our special book club opportunities—buy three copies and join live book club sessions with me in June! Let’s embrace this feminist mindset revolution together. Happy release day, everyone!

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    4 mins
  • Radical Acceptance and Action (TBYB Sneak Peek Ch 10)
    May 20 2024

    Dive into the transformative world of Radical Acceptance and Action with me in this episode! We're not just talking theory; we're exploring how to apply these powerful practices in your everyday life. Plus, an exclusive announcement on the release of the Take Back Your Brain audiobook, narrated by yours truly. Whether you're a reader, a listener, or both, I share why this new format is a game-changer. And if that's not enough, when you purchase the audiobook, you'll get a FREE ticket to an immersive one-day virtual workshop in September where we'll go deeper into these concepts. Tune in to find out more and join the journey to connect with your feminist future self. Don't miss out —your radical transformation starts now!

    Get your copy of Take Back Your Brain here: https://unfuckyourbrain.com/book

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    9 mins
  • TIME SENSITIVE! Future Self Workshop - Free with Audiobook 3 DAYS ONLY
    May 17 2024

    BIG NEWS: The "Take Back Your Brain" audiobook is ready for preorders! And it's basically the longest podcast episode I've ever recorded. ;) When you preorder the audiobook by May 17th, you'll also get FREE access to a very special all-day workshop I'm running this September.

    Tune in to learn all about it now, and don't delay another minute – visit unfuckyourbrain.com/audiobook right now, and I'll see YOU September 8th!


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    5 mins
  • 342. Creating Your Feminist Future Self - and The Future World (Feminist Mindset Principles Series Ep 8)
    May 16 2024

    You’ve probably heard of the term ‘future self'... but what does it mean to become your future self? In this final episode of the Feminist Mindset Principles Series, you’re going to learn how to use the concepts and tools we’ve explored so far to become the future version of yourself, and how this evolution creates a better future for the world. I’ve come to see this process as creating my feminist future self, and I’m showing you how to start creating yours today!

    Get full show notes and more information here: https://schoolofnewfeministthought.com/342

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    21 mins
  • How to Get Everything Done With Ease (TBYB Sneak Peek Ch 9)
    May 13 2024

    In this bonus episode, I'm dismantling the all-too-familiar cycle of overwhelm that seems to haunt us all. You know the one - where your plans to relax are foiled by a messy house, an overflowing inbox, and that nagging inner critic reminding you of all the ways you're supposedly falling short. It's a relentless loop that has us reaching for productivity as a measure of worth and leaves us feeling anything but accomplished. But, what if I told you it doesn't have to be this way? This episode not only dives deep into why this pattern occurs but also offers real, tangible solutions to break free. Listen in now for more!

    Order your copy of Take Back Your Brain here: https://unfuckyourbrain.com/book

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    10 mins
  • 341. What to Change Today to Change Your Actions Tomorrow (Feminist Mindset Principles Series Ep 7)
    May 9 2024

    How often do you vow to do better in the future, or dream of being different... and how often does that actually happen? Whether it’s a mistake at work, a fight with a loved one, or falling short on your personal goals, it’s tempting to promise yourself "You’ll get it right next time!" But, as you'll hear this week, you can’t just hope or promise to be different and expect it to magically happen. I’m showing you why we tend to jump to this place of delusion, and what you must change today if you want to take different actions in the future.

    Get full show notes and more information here: https://schoolofnewfeministthought.com/341

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    14 mins
  • Better Money Thoughts (TBYB Sneak Peak Ch 8)
    May 6 2024

    In this bonus episode (and sneak peek of my new book!) we unwrap the often-unspoken complexities surrounding women and money. We'll take a deeper look at my own money story, the societal illusion that money is a domain reserved for men, the stigmatization of desire for wealth and a few thoughts to consider instead!

    This episode isn't just about reforming your money thoughts; it's a call to action for all women to seize control of their financial narratives, challenge the status quo, and redefine what it means to be successful, wealthy, and most importantly, at peace with money.


    Order your copy of Take Back Your Brain here: https://unfuckyourbrain.com/book

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    5 mins
  • 340. How to Change Your Brain & Beliefs (Feminist Mindset Principles Series Ep 6)
    May 2 2024

    Does it sometimes seem like your brain has 0 interest in letting go of the old beliefs that no longer serve you? Yep, been there too -- and it's all too common. But the good news is: With the right tools, you CAN change your brain and your beliefs. This skill is the Holy Grail of thought work and it can transform your whole life. However, it's not necessarily easy. So in this episode, I'm sharing the ONE crucial skill you must learn in order to successfully change your beliefs, and two massive brain blocks to look out for.

    Get full show notes and more information here: https://schoolofnewfeministthought.com/340

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    18 mins