This episode contains sensitive discussions about the events of 9/11, including themes of trauma, loss, and terrorism. Listener discretion is advised. If you’re affected by this topic, please take care and seek support if needed.

We're joined in conversation by Karen Lynn Kaplan as she shares her profound experiences surrounding the events of 9/11 and how they shaped her personal and professional life. The conversation delves into the impact of trauma on stress responses, the importance of adaptability, and the lessons learned from navigating fear and uncertainty. Karen reflects on her journey of self-discovery and resilience, emphasizing the significance of sharing these experiences with future generations. In this conversation, the speakers explore the importance of storytelling, the impact of parenting, and the necessity of taking action in uncertain times. They discuss how childhood experiences shape career paths and the significance of finding joy in life, particularly through dance. The dialogue emphasizes the need for connection and the legacy of joy that can be passed down through generations.

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In this conversation, Brooke Stoll shares her journey as an entrepreneur in the interior design industry, discussing the challenges of stress and burnout, the importance of community support, and the lessons learned from personal struggles with mental health. She emphasizes the need for boundaries, creating space, and the value of asking for help. The discussion also touches on the dynamics of gender in corporate settings and the significance of recognizing one's worth beyond professional achievements.

• Entrepreneurship can be isolating and overwhelming.
• Creating space in your schedule is essential for mental health.
• Community support plays a crucial role in navigating challenges.
• It's important to set boundaries to prevent burnout.
• Your worth is not defined by your job or paycheck.
• Asking for help is a sign of strength, not weakness.
• Recognizing stress early can prevent larger issues later.
• Balance between work and personal life is vital for well-being.
• Mental health support can come in many forms, including medication.
• Building a supportive community can help you thrive.

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Join Laurel & Sydney as they premier the podcast with their designer, Olivia!

Olivia shares her journey through the stress of divorce and the adaptations she made to cope with the emotional turmoil. The discussion delves into the nature of stress, the importance of community support, and the complexities of emotional responsibility in relationships. The speakers explore the role of creativity in coping and the significance of connection in healing. Ultimately, the conversation emphasizes the resilience of the human spirit and the importance of self-discovery in the face of life's challenges.

This podcast is powered by Pinecast.