Episodios

  • Episode 53: The Generosity Goal: How Giving $150/Month Changed Our Year (and Our Hearts)
    Jul 7 2025

    What if one decision—just $150 a month—could deepen your faith, strengthen your relationship, and shift how you see money forever?


    That’s exactly what happened when we set a giving goal at the start of this year. It’s now May when I'm recording this, and we’ve stayed committed every month so far. In this episode, I’m pulling back the curtain on the honest conversations we had before starting, how this simple but intentional act has grown us closer, and how it’s paving the way for even bigger generosity in our future.


    If you’ve ever felt the nudge to give more but didn’t know where to start, this is your sign. I’m also giving you a powerful (and simple!) homework assignment to help you take action today—right where you are.


    Share your homework wins with me! Let's keep in touch:

    Wholehearted Health with Emily | DNA Health Coaching

    Instagram

    Wholehearted Health with Emily on Facebook


    Hosted on Acast. See acast.com/privacy for more information.

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    7 m
  • Episode 52: Unlocking Joy Through the Enneagram with Beth McCord
    Jun 24 2025

    This is a dream come true! I had the absolute honor of sitting down with Beth McCord from Your Enneagram Coach—one of the leaders in the Enneagram space who have impacted so many lives. In this conversation, we dive into the power of the Enneagram, why it matters, and how understanding your number can bring joy and transformation. You will learn how knowing your number can help you experience more joy, freedom, and alignment in your life. I have TRULY lived this; it's so freeing!


    If you’ve ever been curious about the Enneagram or want to hear from the best in the field, this episode is for you!


    Take the FREE enneagram assessment here


    Let’s Connect:

    Tag us on social media with your biggest takeaway—I’d love to hear what resonated most with you!

    Instagram

    Facebook

    Website


    Hosted on Acast. See acast.com/privacy for more information.

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    9 m
  • Episode 51: Slowing Down to Speed Up: God's Preparation, Not Punishment
    Jun 9 2025

    Have you ever felt like God put you on the sidelines—like He was holding you back just when you were ready to move forward? What if that waiting season wasn’t punishment, but preparation? In this powerful episode, I’m joined by my friend and fellow faith-led business coach, Heather Shriver Burns, to talk about how God used a season of slowing down to build a stronger foundation for her future.


    Heather shares the raw and real moments from the last six years—how she wrestled with feeling stuck, the mindset shifts that changed everything, and how she ultimately learned to trust that God’s delays are divine setups. We dive deep into what it means to truly surrender our businesses, embrace God's perfect timing, and step boldly into His promises.


    If you’re in a season of waiting, wondering when it will be your time, this episode is for you. Get ready for encouragement, wisdom, and a fresh perspective on what God might be doing behind the scenes.


    🎧 Hit play and be reminded: He’s not punishing you—He’s preparing you.


    Connect with us:

    📲 https://www.instagram.com/heathershriverburns/

    📲https://www.instagram.com/em_schwartz93/

    📲https://www.heathershriverburns.com/podcast/

    📲https://www.wholeheartedhealthwithemily.com/

    Hosted on Acast. See acast.com/privacy for more information.

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    8 m
  • Episode 50: Crossroads & Dirty Bananas with Brigette
    May 27 2025

    What if the crossroads you’re facing are actually an invitation to something better? 🩵 In this episode, Brigette and I talk about feeling stuck, saying yes to new opportunities, and how Destination Paradise (and her first-ever dirty banana! 😉) reminded her what’s possible when you lean in. ☀️


    If you’ve ever craved more joy, wellness, or a fresh start in your health or career… this conversation is for you. 💫 You'll leave with a powerful assignment to start building the life you're dreaming of!


    Let's Keep in Touch:

    Brigette's Facebook Page

    The Wholehearted Health with Emily Facebook Page

    Wholehearted Health with Emily on Instagram

    Wholehearted Health with Emily Website



    Hosted on Acast. See acast.com/privacy for more information.

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    9 m
  • Episode 49: Vitamins 101: Why They Matter More Than You Think
    May 14 2025

    Ever wonder if vitamins really make a difference? In this episode, I’m breaking it all down—why vitamins are essential, how they support your energy, mood, and overall health, and what to look for when choosing the right ones. I’m also sharing my personal favorite: the Joy Bundle! It’s been a game-changer in our home, and I’m excited to tell you why. Plus, I’ll let you in on how we get our vitamins for free with the customized nutrition program we love.


    If you’re curious and want all the info, send me a message—I’d love to help you get started!

    Wholehearted Health with Emily | DNA Health Coaching

    Emily Schwartz on Instagram

    The Wholehearted Health with Emily Facebook Community


    BONUS: Hear Wendy's story highlighted in today's episode below:

    Episode 42 of The Wholehearted Truths

    Hosted on Acast. See acast.com/privacy for more information.

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    9 m
  • Episode 48: From Instagram DMs to Dance Floors: A Conversation with Megan
    May 2 2025

    Ready to add a little more joy (and maybe a dance move or two) to your day? In this episode, I’m chatting with my Instagram friend and fellow podcaster, Megan—who also happens to be a total dance extravaganza queen! 💃


    If you’re feeling stuck on how to build community online, Megan shares her #1 tip that you can start using today! And of course, we couldn’t let her leave without talking about her love for dance, how it all started, and why moving your body is such a powerful outlet.


    This convo is light, fun, and guaranteed to get you smiling (maybe even dancing!). 🎧✨


    Share your story with us:

    Megan on Instagram

    Emily on Instagram

    Hosted on Acast. See acast.com/privacy for more information.

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    8 m
  • Episode 47: Finding Faith & Purpose with Logan Stout
    Apr 22 2025

    There are people in life who inspire us, challenge us, and completely change our trajectory. Logan Stout is one of those people for me. As the founder of IDLife and a leader in business, his influence goes beyond entrepreneurship—his faith is woven into everything he does.


    In today’s episode, we talk about how faith and business intersect, how Logan helped lead us back to God, and the message he hopes to leave with the world. If you’ve ever felt like you’ve drifted from your faith or wondered how to align your work with God’s purpose, this conversation is for you. Let’s dive in!


    Connect with Logan Here:

    Facebook

    Instagram

    Website


    Connect with Emily Here:

    Facebook

    Instagram

    Website


    Hosted on Acast. See acast.com/privacy for more information.

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    9 m
  • Episode 46: Breaking Free from the All-or-Nothing Mindset: Finding Progress in Imperfection
    Apr 14 2025

    The all-or-nothing mindset might feel like the path to success, but in reality, it often leaves you with… nothing. In this episode, I share real-life examples of how I’ve seen this play out in my own journey and why striving for perfection can keep you stuck. Plus, I give you a simple but powerful homework assignment to help you navigate the hard days with grace and consistency.


    Also… let’s address the elephant in the room—yes, there’s a weird lisp happening, and no, I have no idea why! Consider this my official apology, and I hope it at least gives you a good laugh!


    And remember - If today isn’t one of those tough days, save this episode—you’ll want it when you need the reminder most!


    Connect:

    Wholehearted Health with Emily | DNA Health Coaching

    Wholehearted Health with Emily on Facebook

    Wholehearted Health with Emily on Instagram

    Hosted on Acast. See acast.com/privacy for more information.

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    7 m