Episode 49: Vitamins 101: Why They Matter More Than You Think

Ever wonder if vitamins really make a difference? In this episode, I’m breaking it all down—why vitamins are essential, how they support your energy, mood, and overall health, and what to look for when choosing the right ones. I’m also sharing my personal favorite: the Joy Bundle! It’s been a game-changer in our home, and I’m excited to tell you why. Plus, I’ll let you in on how we get our vitamins for free with the customized nutrition program we love.

If you’re curious and want all the info, send me a message—I’d love to help you get started!

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BONUS: Hear Wendy's story highlighted in today's episode below:

Episode 42 of The Wholehearted Truths

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