This one’s a little different… and a lot of fun! My friend Jen Rogers jumps into the host seat and interviews me for a change. From random facts you probably don’t know, to behind-the-scenes stories, to the heart behind why I do what I do — nothing was off limits.

We laugh, we share, and we even circle back to a few moments from Episode 31 that so many of you loved. Listen here: https://youtu.be/QT-oRlPKiVQ

If you enjoy this kind of “unscripted” episode, make sure you hit like and subscribe so you don’t miss the next one. And hey — let me know your favorite random fact from today’s conversation! If it has to do with the bee story, here it is: https://www.facebook.com/share/r/19qbhRuvE1/

Let's Stay Connected:

Check out our website

Join our Facebook page

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Pull up a chair, friend — this one’s real, raw, and straight from the heart.

For a long time, I thought I was the only one struggling with my relationship with alcohol and food. That shame kept me quiet… until I realized that silence was keeping me stuck.

In this episode, I’m sharing my story — the turning points, the lessons, and the freedom I’ve found. My hope is that by opening up, you’ll know you’re not alone and you’ll feel empowered to take your next step toward health, healing, and hope.

If this resonates with you, please hit the like and subscribe buttons so you don’t miss future conversations like this. And if you know someone who needs to hear this, share it — you never know whose life it might change.

Let's Keep in Touch!

Visit our Website at https://www.wholeheartedhealthwithemily.com/contact

Visit our Facebook Page: Wholehearted Health with Emily

Follow us on Instagram: https://www.instagram.com/em_schwartz93/

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You recently heard about generosity in episode 53; we have more to say!

Generosity is more than financial giving—it’s about sharing our time, talents, and resources. But what happens when giving turns into over-giving?

In this powerful conversation with Erin, we unpack the beauty and the boundaries of generosity. You’ll hear us talk about:

✨ How to serve others without burning out

✨ Why women often feel guilty about receiving help

✨ How to set boundaries so generosity becomes life-giving instead of draining

This episode will inspire you to embrace generosity in every area of life — including being generous toward yourself with an easy assignment to complete this week! 💛

🎧 Listen now and then share it with a friend who needs to hear this!

Want to keep the encouragement going?

💌 Be sure to subscribe to the podcast and join our email list for weekly joy, faith-filled insight, and practical tips on health, mindset, and mission. You can also join via our free community on Facebook here: https://www.facebook.com/groups/783350989225864

💬 We love when you DM us on Instagram [@em_schwartz93] — it's always great to connect with listeners like you!

💫 Get in touch with Erin here: erinslutskycoaching.com

Let’s grow, give, and glow together. 🌱💫

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