On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. If codependency is lost in the "world" with little sense of self, narcissism is the opposite. It's being lost in "self" with little sense of the world. The key is to have balance. Discover how to improve relationships when you enter into the "we" space. Within this psychological space, learn to hold boundaries & know your values. Then you can preserve the balance of self and world and be more healthily individuated.

This is an important episode of The Rob Scott Show. Rob and Sarah explore the spectrum of mental health. The dive deep into what codependency & narcissism really is, and how to fix it. There is a crucial skill required to overcome it. Gain the ability to objectify your "self-world model." Discover how to balance the attachment to "self" and "world." This is the key to building better relationships. It can make you a more holistic person and help you have healthier relationships. Enjoy this crucial strategy to find balance in your mental health.

This episode of The Rob Scott Show is full of ways you can optimize your relationships. A strategy to help you get along with others is to learn to build a shared narrative. As simple as that sounds, we're often held back by the "story of self." Growing in consciousness is a universal solution to help us all get along better. It helps us individuate, hold boundaries, and find shared values in a more healthy way.

This episode of The Rob Scott Show, talks about how to improve your ability to relate. Relating is the "game" of being human. Mastering it in a useful way might be counterintuitive to you. Find out why relating outside of "self" is the meta skill you actually need. If you find the connection between you meaning making and relating you gain freedom. If you can be more aware of how you relate in and out of the "self-world model," you've evolved consciousness. This gives you more authentic connections and shared spaces of agreement with others.

In this episode of The Rob Scott Show, Rob and Sarah expose why memory isn't what we think it is. They highlight why memory is deeply important and discuss how it can keep you stuck. Our sense of self is actually constructed of memory. Learn to become more consciousness of how memory impacts behaviors and emotions. Discover the powerful shortcut of how to optimize yourself. It starts by using your memory to create better meanings. In turn, you can alter your emotional reality if you can put bad memories down and become more present.

This episode of The Rob Scott Show explores "reality" as you know it. Rob and Sarah share why we aren't relating to others in the same reality. Everyone carries their own own "self-world model." If we don't identify how we're making meaning, we can fall into the delusion that reality is shared. A wiser way to be is to notice how your own perceptions are impacting how you create meaning. Grow your consciousness by identifying what unconscious assumptive platforms you have. Once you know what they are, you can evaluate them. Being conscious of different perspectives gives you more wisdom.

In this episode of The Rob Scott Show, Sarah asks Rob unscripted questions about his past. They deep dive into his life story, and how he came to be where he is today. Rob shares why he feels called to help other people change. Learn about Rob's philosophy on "being." He's overcome many obstacles, such as abuse, addiction, and cancer. His life was transformed by The Fundamental Shift, and he shares what it was like for him to go through it first hand. He also talks about why he dedicated his life to ending unnecessary suffering. Don't miss this intimate conversation that will give you new insight on who Rob Scott is.

This episode is all about time. Rob and Sarah discuss exactly how time can trap you in delusion. Like chasing a moving horizon, we get stuck on the "treadmill of time." So many of our problems come from the belief that we're "not there yet." If you can't ground yourself in "now," your ability to appreciate where you are will atrophy. So even when you get "there" you will miss the beauty of it. Improve your psychological experience of time by discovering the power of now. There's a better relationship you can have with the universe. It's learning to accept you're always exactly where you're supposed to be.