On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. If codependency is lost in the "world" with little sense of self, narcissism is the opposite. It's being lost in "self" with little sense of the world. The key is to have balance. Discover how to improve relationships when you enter into the "we" space. Within this psychological space, learn to hold boundaries & know your values. Then you can preserve the balance of self and world and be more healthily individuated.

This is an important episode of The Rob Scott Show. Rob and Sarah explore the spectrum of mental health. The dive deep into what codependency & narcissism really is, and how to fix it. There is a crucial skill required to overcome it. Gain the ability to objectify your "self-world model." Discover how to balance the attachment to "self" and "world." This is the key to building better relationships. It can make you a more holistic person and help you have healthier relationships. Enjoy this crucial strategy to find balance in your mental health.

This episode of The Rob Scott Show is full of ways you can optimize your relationships. A strategy to help you get along with others is to learn to build a shared narrative. As simple as that sounds, we're often held back by the "story of self." Growing in consciousness is a universal solution to help us all get along better. It helps us individuate, hold boundaries, and find shared values in a more healthy way.