The Papaya Podcast Podcast Por Sarah Nicole Landry arte de portada

The Papaya Podcast

The Papaya Podcast

De: Sarah Nicole Landry
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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.

Hosted on Acast. See acast.com/privacy for more information.

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Episodios
  • The One About Perimenopause, Sex Drive and Supporting Yourself Through Hormonal Shifts with Dr. Farzana Haq

    The One About Perimenopause, Sex Drive and Supporting Yourself Through Hormonal Shifts with Dr. Farzana Haq
    Nov 10 2025
    In this conversation, Dr. Farzana Haq discusses the complexities of perimenopause and menopause, addressing the hormonal changes women experience, the emotional journey, and the importance of self-care. She emphasizes the need for open conversations about women's health, the role of medications and treatments, and how to prepare for doctor visits. The discussion also touches on the impact of menopause on sexual health and the significance of tracking menstrual changes. Overall, the conversation aims to empower women to embrace this transition positively!

    Hosted on Acast. See acast.com/privacy for more information.
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    30 m
  • The One About Food Fear, Diet Culture, and Giving Yourself Permission to Eat with Abbey's Kitchen

    The One About Food Fear, Diet Culture, and Giving Yourself Permission to Eat with Abbey's Kitchen
    Nov 3 2025
    In this episode, Sarah welcomes registered dietitian Abbey Sharp to discuss the nuances of diet culture, the role of dietitians, and Abbey's Hunger Crushing Combo method. They explore the misconceptions around dieting, the impact of social media on body image, and the importance of a balanced approach to nutrition. Abbey shares insights on how to navigate diet culture, the significance of evidence-based practices, and how her method promotes a healthier relationship with food.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 m
  • The One About Developing Confidence, Embracing Failures and Asking Yourself What You Want with Simone Knego

    The One About Developing Confidence, Embracing Failures and Asking Yourself What You Want with Simone Knego
    Oct 27 2025
    In this episode, Sarah and Simone Knego discuss the concept of confidence, exploring how it is built and maintained. They delve into Simone's "Real Method" for developing confidence, which includes respecting oneself, embracing failures, asking for what you want, and living without limits. The conversation also touches on the challenges of motherhood, identity, and the importance of self-respect and self-awareness.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 m
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