The Menopause Disruptor Podcast Podcast By Mary Lee cover art

The Menopause Disruptor Podcast

The Menopause Disruptor Podcast

By: Mary Lee
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Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.

My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized.


Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relations practitioner, I decided the time is now to rewrite the script and bring truth and reliable resources to the forefront.

In each episode, I tackle taboo topics and disrupt the status quo on how we think, act, and treat menopause - peri to post. Join me in these informative conversations, either alone or with credible guest experts, as I dive into real, raw, and relatable discussions surrounding the mental, physical, emotional, and spiritual aspects of aging.


It’s time to reclaim our voices and advocate for our health with confidence.
Midlife should be the best life, and it will be!

© 2026 The Menopause Disruptor Podcast
Biological Sciences Hygiene & Healthy Living Personal Development Personal Success Science
Episodes
  • Intimate Wellness in Healthcare with Colette Courtion, Joylux Founder
    Feb 2 2026

    In this episode, Mary sits down with Colette Courtion, CEO and founder of Joylux, to explore one of the most overlooked—and misunderstood—parts of the menopause journey: intimate wellness.

    They unpack the persistent menopause knowledge gap in healthcare, where many primary care providers receive minimal formal training in menopause, leaving women dismissed or told their symptoms are simply something to endure. Colette shares how her rapid transition from motherhood to menopause exposed this gap—and sparked the creation of Joylux.

    As an entrepreneur in medical aesthetics, Colette had a pivotal insight: if red-light technology could rejuvenate facial tissue, can it support vaginal tissues? By partnering with a leading OB-GYN, that idea became vFit—the first FDA-cleared, at-home device designed to support vaginal and pelvic health through menopause and beyond.

    The conversation highlights why science-backed innovation matters in a crowded menopause market, how Joylux is raising the bar through clinical research and medical advisory boards, and the role of authentic advocacy—including partnerships with Halle Berry—in bringing vaginal health into the mainstream.

    Colette calls out the disparity in female health and the urgent need for systemic change from insurers and regulators to acceptance of language around intimate wellness.

    Connect

    • Learn more about at joylux.com
    • Collette on LinkedIn

    00:00 The Menopause Knowledge Gap
    01:07 Introduction to the Menopause Disruptor Podcast
    01:23 Spotlight on Intimate Wellness
    02:09 Meet Colette Courtion: Innovator in Women's Health
    05:24 The Birth of Joylux
    09:48 Challenges and Triumphs in Women's Health
    17:57 Empowering Women with At-Home Solutions
    22:21 Navigating the Menopause Market
    25:33 The Importance of Knowing the Brand
    26:21 Blending Personal and Professional Lives
    27:13 Joylux's Product Range for Vaginal Health
    30:56 Breaking the Stigma Around Women's Health
    31:48 The Impact of Halle Berry's Advocacy
    34:09 Ch

    Let us know if you're liking the show!

    Hen's Den Yoga
    A serene and cozy home studio nestled in the Comox Valley offering a variety of wellness classes.

    Support the show

    Hi, I’m Mary—a Licensed Menopause Champion, certified Menopause Doula, and Women’s Coaching Specialist supporting high-achieving women as they navigate the transition from peri- to post-menopause.

    Turn your menopause transition into a transformation with my exclusive

    Menopause Intelligence Course an 8-module, self-paced learning journey to empower you to take agency over your health and make informed decisions with your healthcare team.

    I also deliver corporate education seminars, helping forward-thinking organizations create a menopause-friendly workplace and design policies to accommodate employees at work while fostering a positive and supportive organizational culture.

    Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/menopauseatwork

    Find me on Instagram @menopausedisruptorpodcast

    Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.

    Show more Show less
    49 mins
  • Chelsea Jambo: A Young Woman Faces Medical Dismissal and Changes Hormone Health for All Women
    Jan 26 2026

    In this episode, Mary sits down with a young visionary entrepreneur Chelsea Jambo. She is the CEO and Founder of OURBody, a Canadian wellness brand built on a mission to make hormone support taste great, work gently, and fit real life.

    Chelsea has created an organic herbal blend of teas uniquely crafted to bring comfort and support to women through various hormonal phases. Her entreprenurial journey was ignited by a personal experience of medical dismissal and gaslighting. She reveals the motivations behind the brand, as well as her extensive research that went into formulating not just a blend for women of her generation, but for all the female hormone milestones.

    Chelsea also shares that her brand is a movement closely aligned with her commitment to locally source high-quality ingredients and built on relationships with suppliers and distributors.

    This is a story of entrepreneurial spirit reminding us that community support, education, and advocacy can be inspire change with the current healthcare system's approach to female health issues.

    Connect:

    • Shop the brand or inquire about becoming a distributor at OURbody https://www.ourbody.ca/
    • Instagram @shopourbody https://www.instagram.com/shopourbody/

    Let us know if you're liking the show!

    I would love it if you could support the show. Go into the show notes and click on the button where you read "support the show." You have the option to donate monthly, $3, 5, 8, 10. Be a loyal supporter for as long as you want with recurring fee as little of three as $3 a month, and opt out at any time. Each investment goes directly back into producing episodes with even better content, improved audio quality, and we'll go a long way in bringing great guests onto the show.

    Hen's Den Yoga
    A serene and cozy home studio nestled in the Comox Valley offering a variety of wellness classes.

    Support the show

    Hi, I’m Mary—a Licensed Menopause Champion, certified Menopause Doula, and Women’s Coaching Specialist supporting high-achieving women as they navigate the transition from peri- to post-menopause.

    Turn your menopause transition into a transformation with my exclusive

    Menopause Intelligence Course an 8-module, self-paced learning journey to empower you to take agency over your health and make informed decisions with your healthcare team.

    I also deliver corporate education seminars, helping forward-thinking organizations create a menopause-friendly workplace and design policies to accommodate employees at work while fostering a positive and supportive organizational culture.

    Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/menopauseatwork

    Find me on Instagram @menopausedisruptorpodcast

    Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.

    Show more Show less
    1 hr and 3 mins
  • Testosterone, Peptides, and AI: Revolutionizing Menopause Health with Jennifer Gularson
    Jan 16 2026

    In this episode, Mary sits down with Jennifer Gularson, certified physician assistant and functional medicine practitioner, to explore what women truly need during midlife—and why the current healthcare system often falls short.

    Together, they unpack hormone therapy across the lifespan, including estrogen, progesterone, and the often-overlooked role of testosterone for women, as well as the growing use of peptides and GLP-1 agonists for weight management. Jennifer explains why symptom-based care misses the bigger picture and how a root-cause, functional medicine approach—grounded in nutrition, sleep, stress, relationships, and movement—can be life-changing.

    The conversation also dives into the psychosocial and relational aspects of libido, intimacy, and body image in menopause, the barriers women face in accessing appropriate hormone care, and the future of personalised medicine through genetic testing and AI—without losing the essential human connection in healthcare.

    Jennifer's message serves as a powerful reminder women deserve more than quick fixes. They deserve care that listens, integrates science with spirituality, and supports long-term vitality, autonomy, and self-trust.

    Connect with Jennifer at yourbestlifewithjennifer.com, @jennifergularson

    00:10 Why women are demanding better menopause care
    03:45 From traditional medicine to functional medicine
    09:30 What “root cause” medicine really means
    16:20 Hormones, libido, and intimacy in midlife
    25:10 Testosterone therapy for women: myths & barriers
    34:40 Weigh

    Let us know if you're liking the show!

    I would love it if you could support the show. Go into the show notes and click on the button where you read "support the show." You have the option to donate monthly, $3, 5, 8, 10. Be a loyal supporter for as long as you want with recurring fee as little of three as $3 a month, and opt out at any time. Each investment goes directly back into producing episodes with even better content, improved audio quality, and we'll go a long way in bringing great guests onto the show.

    Hen's Den Yoga
    A serene and cozy home studio nestled in the Comox Valley offering a variety of wellness classes.

    Support the show

    Hi, I’m Mary—a Licensed Menopause Champion, certified Menopause Doula, and Women’s Coaching Specialist supporting high-achieving women as they navigate the transition from peri- to post-menopause.

    Turn your menopause transition into a transformation with my exclusive

    Menopause Intelligence Course an 8-module, self-paced learning journey to empower you to take agency over your health and make informed decisions with your healthcare team.

    I also deliver corporate education seminars, helping forward-thinking organizations create a menopause-friendly workplace and design policies to accommodate employees at work while fostering a positive and supportive organizational culture.

    Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/menopauseatwork

    Find me on Instagram @menopausedisruptorpodcast

    Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.

    Show more Show less
    1 hr and 10 mins
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