In this episode, Jen interviews Connie Zack, co-owner of Sunlighten Saunas, about the benefits of infrared saunas and the founding of Sunlighten. Connie shares the story of her brother's health transformation through infrared sauna use, which inspired her to start the company. They discuss the unique technology behind Sunlighten saunas and how they can improve overall wellness. Jen also shares her personal experiences with using a Sunlighten sauna and the positive effects it has had on her health. Connie explains the immune-boosting properties of infrared saunas and how they can strengthen the body's natural defenses. They conclude by discussing their personal wellness routines and the role of Sunlighten saunas in their daily lives. In this conversation, Jen and Connie Zack from Sunlighten discuss the different sizes and models of saunas, the various infrared wavelengths and their benefits, how to choose the right sauna model, the use of chromo therapy and light therapy in saunas, and how to get more information and purchase a Sunlighten sauna. The conversation emphasizes the accessibility and versatility of Sunlighten saunas, as well as the passion and dedication of the Sunlighten team. Overall, the conversation highlights the healing and transformative power of infrared therapy. Takeaways Infrared saunas can have transformative effects on health, as demonstrated by Connie's brother's experience.Sunlighten saunas use innovative technology to deliver the highest levels of far infrared, providing potent health benefits.Using a Sunlighten sauna can improve circulation, detoxification, and overall well-being.Infrared saunas can boost the immune system and help the body fight off pathogens.Incorporating a Sunlighten sauna into a wellness routine can lead to increased energy, improved mobility, and a sense of well-being. Sunlighten offers a range of sauna models in different sizes to accommodate various needs and budgets.Infrared saunas utilize different wavelengths, including far, mid, near, and red, each with its own benefits for detoxification, joint health, inflammation reduction, and skin rejuvenation.Choosing the right sauna model depends on individual preferences, health goals, and budget.Chromo therapy and light therapy in saunas can enhance the sauna experience and provide additional therapeutic benefits.To learn more about Sunlighten saunas and make a purchase, visit the Sunlighten website or contact their knowledgeable team. Show notes: Use INSPIRE HEALTH for a $600+ discount on ANY Sunlighten product https://www.inspirehealthbyjen.com/infrared-therapy Use code “JENVIP” for 4k OFF the most powerful red light device https://www.glowpulsered.com/store/p/glowpulseplus FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924 Jen’s next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 Find Out More: www.inspirehealthbyjen.com Blog: www.middaypigeon.com If you have questions or would like me to help you get started… Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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