The Inspire Health by Jen Podcast

De: Inspire Healing with Jen
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  • Resumen

  • Hi! My name is Jen, I’m a holistic nurse practitioner and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.
    Copyright 2022 All rights reserved.
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Enfermedades Físicas Hygiene & Healthy Living Medicina Alternativa y Complementaria
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Episodios
  • EPISODE 99 | Healing Painful Periods (Endometriosis, Adenomyosis, PCOS + more)

    EPISODE 99 | Healing Painful Periods (Endometriosis, Adenomyosis, PCOS + more)
    Apr 22 2025
    In this powerful episode, Dr. Jen dives deep into root causes and holistic healing of painful periods. Drawing from her personal journey this last year, Jen unpacks the physical, emotional, and energetic dimensions of the menstrual cycle. She sheds light on the connection between reproductive health, emotional trauma, and even ancestral patterns, sharing a different perspective on how unresolved experiences can manifest in the body. We also explore the spiritual intelligence of the womb, guiding listeners to see their cycles not as a burden, but as a powerful source of intuition, healing, and transformation. If you personally experience painful periods, make sure you listen to the end for a tangible checklist to your healing journey. 02:48 – Personal Journey: The Rite of Passage into Womanhood 09:05 – Understanding the Energetics of the Menstrual Cycle 12:01 – The Connection Between Pain and Energetic Webbing 30:09 – Conclusion: Embracing the Power of the Womb 41:56 – The Womb as a Guiding Force 44:06 – Understanding Painful Periods and Stored Energy 51:43 – Healing Through Surrender and Trust 01:02:24 – Checklist for Healing Painful Periods Connect with Jen: 🤍https://www.instagram.com/inspirehealthbyjen/ 🩷https://www.inspirehealthbyjen.com/ 🤍https://www.inspirehealthbyjen.com/discovery-call 🩷https://www.middaypigeon.com/complete-blog/ Links: BIOMAT: https://www.inspirehealthbyjen.com/infrared-therapy DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen UPCOMING INSPIRE HEALTH EVENTS/RETREATS: https://www.inspirehealthbyjen.com/retreats Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/ Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/ BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city SHOP JOOV REDLIGHT:: https://www.inspirehealthbyjen.com/infrared-therapy use code YOURBODYCANHEAL for a discount! https://lddy.no/1g4bu PODCAST REQUEST FORM: Topics and Q&A Requests - Inspire Health by Jen Podcast docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform Connect your account to see a preview Connect JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products JEN’S COURSES: https://www.inspirehealthbyjen.com/courses FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483 FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox FREE ENERGY HEALING AUDIO: https://www.inspirehealthbyjen.com/energy-healing-audio-download
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    1 h y 14 m
  • Episode 98 || The Danger Of Your (Autoimmune) Diagnosis

    Episode 98 || The Danger Of Your (Autoimmune) Diagnosis
    Apr 8 2025

    In this episode, Dr. Jen White shares powerful insights on how identifying with a diagnosis, especially autoimmune diseases, can hold you back from true healing. She reminds us that our diagnosis doesn’t define us—and that healing is so much more than what’s on paper. Jen talks about how mindset, belief, and even spirituality play a role in your healing as well as the importance of diet, lifestyle, and having the right support along the way. Are you ready to let go of the labels and reclaim your power? Let's dive in!

    Time Stamps:

    00:00 – You don't need to be your diagnosis

    02:54 – The three pillars to overcoming autoimmune disease

    06:11 –The power of belief in your healing journey

    18:13 – Navigating Life with a Diagnosis

    21:09 – Not allowing your mind to control the narrative

    23:59 – The soul's integration and why we get sick

    Connect with Jen:

    🤍https://www.instagram.com/inspirehealthbyjen/

    🩷https://www.inspirehealthbyjen.com/

    🤍https://www.inspirehealthbyjen.com/discovery-call

    🩷https://www.middaypigeon.com/complete-blog/

    Links:

    DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen

    UPCOMING INSPIRE HEALTH EVENTS/RETREATS:

    https://www.inspirehealthbyjen.com/retreats

    Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/

    Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/

    BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city

    SHOP JOOV REDLIGHT:: https://www.inspirehealthbyjen.com/infrared-therapy

    use code YOURBODYCANHEAL for a discount! https://lddy.no/1g4bu

    PODCAST REQUEST FORM:

    Topics and Q&A Requests - Inspire Health by Jen Podcast

    docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform

    Connect your account to see a preview

    Connect

    1. JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products

    1. JEN’S COURSES: https://www.inspirehealthbyjen.com/courses

    FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193

    FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df

    FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483

    FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips

    FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor

    FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox

    FREE ENERGY HEALING AUDIO:

    https://www.inspirehealthbyjen.com/energy-healing-audio-download
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    36 m
  • Episode 97 || Microdosing KETAMINE for Depression, Sleep, Pain, PTSD & Anxiety: The White Collar Plant Medicine

    Episode 97 || Microdosing KETAMINE for Depression, Sleep, Pain, PTSD & Anxiety: The White Collar Plant Medicine
    Mar 25 2025
    SHOWNOTES: In this episode, Jen explores ketamine as a game-changing treatment for mental health issues like depression, anxiety, PTSD, and sleep disorders. This “white collar” plant medicine — offers similar benefits to traditional plant-based therapies, but in a prescription-friendly way. Jen shares her personal journey with ketamine, how it works scientifically, and why it might be supportive for your healing journey. We also hear powerful testimonials from clients and dive into how ketamine promotes neuroplasticity, helping the brain heal. It’s a must-listen for anyone curious about alternative treatments. Time Stamps: 00:00 Introduction 02:48 Discover how ketamine helps with different mental health conditions 06:02 Jen's personal experience with Ketamine 08:50 The lowdown on how ketamine works in the brain and why it's a breakthrough for mental health. 11:50 Understanding how ketamine helps promote neuroplasticity 18:06 Client testimonials about how ketamine has helped them, and why it’s making a difference in their lives. 20:56 The importance of using ketamine responsibly 23:57 Why it’s time to consider ketamine as a treatment option Connect with Jen: 🤍https://www.instagram.com/inspirehealthbyjen/ 🩷https://www.inspirehealthbyjen.com/ 🤍https://www.inspirehealthbyjen.com/discovery-call 🩷https://www.middaypigeon.com/complete-blog/ Links: DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen UPCOMING INSPIRE HEALTH EVENTS/RETREATS: https://www.inspirehealthbyjen.com/retreats BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city SHOP JOOV REDLIGHT:: https://www.inspirehealthbyjen.com/infrared-therapy use code YOURBODYCANHEAL for a discount! https://lddy.no/1g4bu PODCAST REQUEST FORM: Topics and Q&A Requests - Inspire Health by Jen Podcast docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform Connect your account to see a preview Connect DR. JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products DR. JEN’S COURSES: https://www.inspirehealthbyjen.com/courses FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483 FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox FREE ENERGY HEALING AUDIO: https://www.inspirehealthbyjen.com/energy-healing-audio-download
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    35 m
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Imagen de perfil para Carl Werner II

Not hearing much science based info

Glad she feels good and healed herself. …but it’s lots of scattered thoughts on energy fields, juicing, and things without any scientific backup. Ex: unfounded asides about vaccines, toxins in pork, etc, Lots of promotions about products she’s pushing. Gave her a chance- listened to one whole episode. Not going to waste my time on anymore. There is better science based info available elsewhere.

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