It's Wildcard Wednesday!

Today, a look at the 7th commandment of Self-Brain Surgery: I must not perpetuate generational thought or behavioral issues in my family or start any new ones.

The Ten Commandments of Self-Brain Surgery
I must relentlessly refuse to participate in my own demise.

I must believe that feelings are not facts, they are chemical events in my brain.

I must believe that most of my thoughts are untrue.

I must believe that my brain is designed to heal (Ryker’s Regular Legs)

I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)

I must stop making an operation out of everything.

I must not perpetuate generational thought or behavioral issues in my family or start any new ones.

I must love my brain and live in such a way as to protect and improve it.

I must believe that what I’m doing I’m getting better at.

I must understand that thoughts become things.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:02) - Introduction
• (01:33) - The Power of Ten Commandments
• (03:10) - Understanding Epigenetics
• (07:23) - The Impact of Generational Thought and Behavior
• (11:10) - Ephesians 5 and Self-Brain Surgery
• (18:24) - The Physical Restoration of Epigenetics
• (21:59) - Breaking Generational Cycles
• (23:37) - Conclusion and Action Steps

It's Frontal Lobe Friday!

Every Friday, we talk about how to get the different parts of your brain working in the way they're designed to take control of your thinking, change your mind, and change your life!

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:01) - Introduction
• (00:12) - Announcements and Book Winners
• (01:25) - Back in Time
• (03:13) - Upcoming Podcast Guests
• (03:48) - Explanation of Frontal Lobe Friday
• (04:37) - Self-Brain Surgery School
• (05:06) - New Season Intro
• (05:42) - Frontal Lobe Friday Explained
• (08:41) - The Role of Executives in a Company
• (10:59) - Wisdom from T.D. Jakes
• (11:06) - Seeking God's Voice
• (15:42) - The Power of Decision-Making
• (18:04) - Breaking Generational Cycles
• (20:17) - Be Patient and Kind to Yourself
• (22:06) - Empowering Your Future
• (23:08) - Conclusion

Is Self-Brain Surgery "Real Surgery"?

This episode answers that question!

Leave a voicemail with your question or comment!

Music by Tommy Walker
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:02) - Introduction to Self-Brain Surgery
• (01:42) - The Reality of Self-Brain Surgery
• (05:22) - The Evolution of Neuroscience Beliefs
• (08:09) - Challenging the Reductionist Worldview
• (10:42) - Tugging on Threads of Scientific Discoveries
• (13:58) - The Purpose of the Podcast
• (16:02) - Taking Every Thought Captive
• (18:17) - Finding Hope in Suffering
• (19:42) - The Surprising Arrival of Mastery
• (20:48) - Becoming Healthier, Feeling Better, Being Happier

Your Brain is an Amazing, Constantly Changing Architectural Wonder!

In today's episode, we'll look at how fearfully and wonderfully made you are, learn about the scaffolding (microtubules) and gardeners (microglia) that God gave you to help form the connections between neurons to constantly reshape your brain. Did you know that you can make new connections in your brain within 30 minutes of directed thought, and that within one month of learning to calm your mind, you can increase emotional regulation capacity by over 20%?

Join me for a deep dive into the wonder of microtubules, and learn how to actively shape your brain to become more resilient, healthier, feel better, and be happier.

Scripture: Ephesians 4, Deuteronomy 6, Psalm 46:10, John 15:2

Leave a voicemail with your question or comment!

Music by Tommy Walker
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:02) - Introduction to Self-Brain Surgery
• (03:06) - Understanding the Universe and Phenomena
• (08:25) - The Dynamic Nature of Microtubules
• (10:38) - The Impact of Meditation on Brain Changes
• (16:14) - Taking Control: Self-Brain Surgery
• (17:53) - Passive Conformity or Active Transformation?
• (19:18) - Changing Your Mind, Changing Your Life

It's Mind Change Monday!

We're continuing to learn a new way to pray and learn to use our minds to change our brains, and help us seek the abundance and peace Jesus promised us in John 10:10!

Quantum physics gives us two principles of how constantly looking at a situation can keep it stuck in that state, and the same is true in our lives. Learning to shift our viewpoint, relax, and trust God's promises can help us change our minds and begin to move forward.

Today, we take another look the ABIDE practice, take it one level deeper, and learn a self-brain surgery operation that will help us become healthier, feel better, and be happier in any area of our lives. Neuroscience and faith smash together hard in this one!

Remember the ABIDE prayer/meditation practice:
Level I (Hearing):
Approach
Breathe
Invite
Depend
Experience

Level II (Self-Brain Surgery Practice):
Assess
Believe
Incision
Deepen
Expect

SPECIAL ANNOUNCEMENT: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!

Spiritual Brain Surgery on Apple
Spiritual Brain Surgery on Spotify
Spiritual Brain Surgery on Amazon

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!
• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:01) - Mind Change Monday Introduction
• (01:22) - Exploring Quantum Physics
• (02:51) - Self-Brain Surgery School Kickoff
• (11:11) - Focus in Prayer
• (17:05) - Moving from Contemplation to Action
• (19:22) - Quantum Physics Principles
• (27:32) - Generational Traumas and Inheritance
• (31:42) - Transitioning to a Relaxed Brain State

Does Your Mind Exist Outside of Your Brain? Or Are "You" Really Just A Bunch of Neurons?

Join me for a fascinating conversation with author and brain imaging scientist Dr. Sharon Dirckx to answer the question. It's a great talk that's full of awe, wonder, and hope!

This was the last episode of season 9, re-releasing today to get you ready for a week of learning about the mind-brain problem and its surprising solution. This week is full of hope, meaning, and purpose!

Book mentioned: Am I Just My Brain? by Sharon Dirckx, Ph.D.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:02) - Introducing the self-brain surgery Saturday and the big questions
• (04:10) - Sharon Derricks joins to discuss mind-brain conundrum and faith
• (08:39) - Introduction to Dr. Sharon Diericks and her background
• (20:17) - The Mind-Brain Debate: Neurons vs. Consciousness
• (22:10) - Qualia: Evidence for the Mind-Brain Distinction
• (22:17) - The Limitations of Physical Descriptions and Qualia
• (24:27) - Different Views on the Mind-Brain Relationship and Their Challenges
• (27:57) - The Expanding Insights into the Mind of God
• (30:43) - Slipping into Scientism and the Religion of Science
• (32:58) - God as a Thinker: Why Can We Think?
• (42:54) - The Power of Mind and Epigenetics
• (46:09) - Introduction and Book Announcement

Learning to Biopsy Our Thoughts is a Key to Healing

But sometimes, we biopsy those negative thoughts, and they turn out to be true. What then? Today’s dose of hope is learning what to do when your trauma, tragedy, or other massive thing has filled your head and heart with harmful thoughts, especially when the harmful thought is based on something true.

Scripture: II Corinthians 10:5

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

1. Pray for us!
2. Subscribe, like, and share it with your friends! (We even have a YouTube channel!)
3. Leave reviews and comments wherever you listen to podcasts!
4. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
5. Visit one of our affiliate partners and consider using their products (we use them every day):

• Improve your gut health, immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:06) - Introduction to Self-Brain Surgery Saturday
• (04:23) - Extending Pre-Order Bonuses
• (05:38) - Taking Control of Negative Thoughts
• (09:47) - Importance of Thought Biopsies
• (16:23) - Dealing with True Thoughts: Sadness
• (19:51) - Escaping the Pit of Despair
• (23:27) - The Power of Scars and Stories
• (26:13) - Holding onto Hope: Overcoming Wounds