Episodios

  • The Doctor Bob Martin Show, November 30, 2025
    Nov 30 2025
    You are Peeing All Wrong - The Bathroom Mistake 80% of People Are Making—And How It’s Wrecking Your Health You do it six to eight times a day without thinking—but what if you’ve been doing it wrong your entire life? Groundbreaking new research reveals that improper urination habits are behind skyrocketing rates of UTIs, pelvic floor dysfunction, and prostate problems—and the fix may be as simple as adjusting your posture on the toilet. From women unknowingly triggering infections by “hovering” to men who could sleep through the night just by sitting down, this eye-opening report exposes the silent epidemic hiding in plain sight—and the easy, science-backed ways to protect your bladder, your sleep, and your long-term health. Dr. Adam Brockman answers caller questions. Recharging Sleep: Inside the Anti-Aging Bed Revolution with John Baxter What if your bed could do more than just help you sleep—it could help you heal? In this exclusive conversation, Anti-Aging Bed founder John Baxter shares his personal “pain-to-purpose” journey, the science behind the Anti-Aging Bed System, and how innovations like Grounding, EMF Protection, and Far Infrared therapy are transforming rest into a biohacking experience. From reducing stress to improving circulation and recovery, discover how this pioneering technology is redefining what it means to sleep for longevity. Special Guest: John Baxter, Founder of Med Bed -AntiAgingBed.com The Rhythm Killer: How Irregular Sleep Could Be Harming Your Heart—even if You’re Getting Eight Hours Think you're winning at sleep because you hit eight hours a night? Think again. New research reveals that when you sleep may matter more than how long. Irregular sleep schedules—those late-night Netflix binges and weekend sleep-ins—can more than double your risk of heart attack and stroke. Discover the groundbreaking science behind this revelation, the hidden danger millions are ignoring, and simple, life- saving strategies to get your heart back in rhythm—one consistent bedtime at a time. Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Healthy Mystery of the Week Dr. Adam Brockman answers caller questions
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    2 h y 54 m
  • The Doctor Bob Martin Show, November 23, 2025
    Nov 24 2025
    The Doctor Bob Martin Show with Dr Adam Brockman HOUR 1 The Hidden Connection: How Epstein-Barr Virus Could Be the Spark Behind Autoimmune Diseases Like Lupus Could a common virus that most of us carry be quietly fanning the flames of autoimmune disease? Scientists are uncovering an intriguing link between the Epstein-Barr virus (EBV) and conditions like lupus— suggesting this long-dormant invader might trigger the immune system to turn against itself. Let’s dig into the latest research, explore how EBV hides in your body for decades, and reveal natural ways to strengthen your immune defenses and calm autoimmune flare-ups. Dr. Bob Martin and Dr. Adam Brockman answer caller questions. HOUR 2 Supplement Smart: Inside GNC’s Mission to Redefine Health, Longevity, and Trust Most of us want to get everything we need from whole foods, exercise, and good sleep… but modern life doesn’t make that easy. That’s where supplements come in — and who better to talk about it than the innovators behind GNC? In this exclusive interview, we sit down with GNC’s CEO and Head Merchant to explore why the company believes supplements aren’t just optional anymore—they’re essential for extending your health span. We’ll cover what makes GNC’s products stand out in a crowded marketplace, their rigorous 150-point safety and efficacy checklist, and how cutting-edge science is shaping the next generation of nutrients for personalized wellness—from creatine and collagen to probiotics and magnesium. Special Guest: Michael Costello, CEO of GNC and Rachel Jones, CSO and Head Merchant at GNC HOUR 3 Diet Coke and Blood Sugar: The Zero-Calorie Drink With a Hidden Twist? Think Diet Coke is a harmless swap for sugary soda? Think again. New research suggests this bubbly favorite might be doing more behind the scenes — possibly altering your gut microbiome and tinkering with your blood sugar response. Before you crack open another can, discover what science says about the sweet deception of artificial sweeteners and how your “healthy” choice might not be so simple after all. Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Healthy Mystery of the Week Dr. Adam Brockman answers caller questions
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    2 h y 20 m
  • The Doctor Bob Martin Show, November 23, 2025
    Nov 23 2025
    Nov 23 The Hidden Connection: How Epstein-Barr Virus Could Be the Spark Behind Autoimmune Diseases Like Lupus HR 1 Could a common virus that most of us carry be quietly fanning the flames of autoimmune disease? Scientists are uncovering an intriguing link between the Epstein-Barr virus (EBV) and conditions like lupus— suggesting this long-dormant invader might trigger the immune system to turn against itself. Let’s dig into the latest research, explore how EBV hides in your body for decades, and reveal natural ways to strengthen your immune defenses and calm autoimmune flare-ups. Dr. Bob Martin and Dr. Adam Brockman answer caller questions. Nov 23 Supplement Smart: Inside GNC’s Mission to Redefine Health, Longevity, and Trust HR 2 Most of us want to get everything we need from whole foods, exercise, and good sleep… but modern life doesn’t make that easy. That’s where supplements come in — and who better to talk about it than the innovators behind GNC? In this exclusive interview, we sit down with GNC’s CEO and Head Merchant to explore why the company believes supplements aren’t just optional anymore—they’re essential for extending your health span. We’ll cover what makes GNC’s products stand out in a crowded marketplace, their rigorous 150-point safety and efficacy checklist, and how cutting-edge science is shaping the next generation of nutrients for personalized wellness—from creatine and collagen to probiotics and magnesium. Special Guest: Michael Costello, CEO of GNC and Rachel Jones, CSO and Head Merchant at GNC Nov 23 Diet Coke and Blood Sugar: The Zero-Calorie Drink With a Hidden Twist? HR 3 Think Diet Coke is a harmless swap for sugary soda? Think again. New research suggests this bubbly favorite might be doing more behind the scenes — possibly altering your gut microbiome and tinkering with your blood sugar response. Before you crack open another can, discover what science says about the sweet deception of artificial sweeteners and how your “healthy” choice might not be so simple after all. Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Healthy Mystery of the Week Dr. Adam Brockman answers caller questions
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    2 h y 54 m
  • The Doctor Bob Martin Show, November 16, 2025
    Nov 16 2025
    HOUR 1 - Flatten the Sugar Curve: Smart Sequencing and Swaps for Everyday Meals Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surge blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor. Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract HOUR 2 - Move Smarter, Hurt Less: The Evidence-Based Plan for Knee Arthritis No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life. Special Guest: Grant Townsend, Founder of NuvoCell Biologics HOUR 3 - Stop Clearing. Start Calming: Decode Drip, Silent Reflux, and Fructan Triggers Your throat isn’t a pest—it’s a guardian. We’ll show you how to retrain a twitchy larynx, keep irritants down overnight, and test onions/garlic/wheat without food fear. Leave with a done‑for‑you checklist and the confidence to wake up, sip coffee, and realize you haven’t cleared once. Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Healthy Mystery of the Week Dr. Adam Brockman answers caller questions
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    2 h y 54 m
  • The Doctor Bob Martin Show, November 9, 2025
    Nov 9 2025
    Hour 1: Break the Heat: A Simple Habit to Reduce Microplastic Exposure Discover the one crucial habit you need to change today: stop heating plastics! From your kitchen to your laundry room, learn how heat accelerates microplastic shedding and why it matters for your health. Dr. Brockman offers practical steps to minimize exposure, protect your body, and embrace healthier routines—all without breaking the bank. Join the movement towards a cleaner, safer home today! Dr. Adam Brockman answers caller questions Hour 2: Unlocking Longevity: How Your Grocery Cart Holds the Key to a Healthier Future Join Dr. Adam Brockman as he reveals the hidden power of your grocery cart in shaping your health and longevity. Discover the quiet revolution in functional foods that not only satisfy your cravings but also enhance your well-being. From the clean label movement to personalized nutrition, learn how to make informed choices that can add years to your life. It's time to take control of your health—one shopping trip at a time! Special Guest: Daniel Scharff, Founder of Startup CPG Hour 3: Step Lightly: Protecting Your Feet from Diabetes-Related Risks Every three minutes, someone in America loses a limb to diabetes, often due to unnoticed foot injuries. Join Dr. Adam Brockman as he uncovers the silent dangers of diabetic neuropathy and the importance of proper foot care. Learn simple yet effective rituals to safeguard your feet, the right footwear choices to prevent injuries, and how small daily decisions can keep you walking freely and confidently. Don’t wait for a wake-up call—start protecting your health today! Health Alternative of the Week Health Outrage of the Week Healthy Mystery of the Week Dr. Adam Brockman answers caller questions
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    2 h y 46 m
  • The Doctor Bob Martin Show, November 2, 2025
    Nov 2 2025
    The Doctor Bob Martin Show with Dr Adam Brockman Tiger Woods; Seventh Back Surgery: A Cautionary Tale of Modern Medicine; Surgical Dilemma HR 1 Tiger Woods’ recent lumbar disk replacement surgery marks his seventh back procedure, raising questions about the overreliance on surgical interventions in modern medicine. Despite access to top-tier care, Woods’ journey highlights a troubling trend: unnecessary surgeries driven by imaging results and financial incentives. With 80% of spine clinic patients not needing surgery, experts advocate for a shift toward conservative treatments like regenerative medicine and multidisciplinary care. Woods’ story is a stark reminder that surgery should be the last resort, not the first. Dr. Adam Brockman answers caller questions Brushstroke of Genius: How Your Toothbrush Could Save Your Brain HR 2 Did you know that skipping flossing could be as dangerous as smoking when it comes to stroke risk? Groundbreaking research reveals that gum disease and cavities can increase your stroke risk by a staggering 86%. Join Dr. Adam Brockman as we uncover the shocking connection between your oral health and your brain, explore the science behind inflammation’s silent havoc, and arm you with a 3-step prevention plan to protect your brain through your mouth. Your toothbrush isn’t just for a bright smile—it’s a lifesaving tool for your brain! Special Guest: Nate Jones, CEO and Founder of Xlear Nasal Sprays and Spry Dental Defense System Winter’s Mask Mandate Revival: A Symptom of Neglected Immunity? HR 3 As winter looms, a map reveals where face masks are set to return across the U.S., sparking debates over mandates versus immunity. With the "quad-demic" of COVID-19, flu, RSV, and norovirus on the rise, experts clash: Are masks the solution, or are we ignoring the root cause—our weakened immune systems? From California’s early mandates to the science behind vitamin D and probiotics, dive into the real battle for health this winter. Will we mask up or boost up? The choice could define the season. Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Healthy Mystery of the Week Dr. Adam Brockman answers caller questions
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    2 h y 42 m
  • The Doctor Bob Martin Show, October 26, 2025
    Oct 26 2025
    The Doctor Bob Martin Show with Dr Adam Brockman
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    2 h y 42 m
  • The Doctor Bob Martin Show, October 19, 2025
    Oct 20 2025
    Oct 19 Med Beds: The Future of Healing? Hr 1 Imagine a world where chronic pain vanishes overnight, PTSD fades like morning fog, and healing happens not through pills or scalpels—but through frequencies, bioceramics, and bioelectric magic. That world isn’t science fiction anymore. It’s called Med Bed technology, and it’s sparking a healthcare revolution. We are diving into the science, the skepticism, and the story behind Med Beds. From Mayo Clinic trials showing 60% faster recovery times to veterans reclaiming their lives, we’ll explore whether this technology is the breakthrough we’ve been waiting for—or if it’s too good to be true. Plus, we’ll tackle the big question: Could Med Beds be the key to dismantling Big Pharma’s trillion-dollar monopoly? This is one conversation you won’t want to miss. Special Guest: John Baxter – Pioneer of Med Bed Technology, CEO of Anti-Aging Bed Oct 19 Junk Food’s Memory Meltdown: How Four Days Can Scramble Your Brain Hr 2 Think junk food only affects your waistline? Think again. New research reveals that just four days of indulging in ultra-processed foods can wreak havoc on your memory—targeting the brain’s hippocampus and scrambling neural circuits faster than you can say ‘extra fries.’ Join us as we uncover the shocking science behind junk food’s rapid assault on your brain, explore the culprits, and share actionable steps to protect your cognitive health. Special Guest: Dr. Tony O’Donnell – Ambassador to HHS Secretary Robert F. Kennedy, Jr. and founder of Dr. Tony’s Radiant Greens Oct. 19 Exceptional Health or Exceptional Spin? The Real Health Perspective on Trump’s Check-Up Hr 3 President Trump’s recent health report declares him in "exceptional health," but is this a testament to conventional medicine’s success—or a missed opportunity to embrace natural health? Join us as we dissect the details, question the metrics, and explore how a holistic approach could redefine what it means to be truly healthy. Tune in for a provocative take on why the future of health might just lie in the power of nature. Health Alternative of the Week Health Mystery of the Week
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    2 h y 20 m