Binaural Beats Meditation for Sleep Podcast By Sya Warfield cover art

Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

By: Sya Warfield
Listen for free

Calm Chic sound rituals — a softer way to focus.

Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

When you’re ready for deeper calm, enter Calm Era

Stay Connected: https://linktr.ee/relaxconnectcreate

If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

BBM
Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • The Still Point No. 5: Return to your rhythm
    Apr 14 2026

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

    This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.

    The Still Point is part of Calm Era — a guided ritual experience for your nervous system.

    For deeper daily rituals, enter Calm Era →

    Stay Connected:

    www.instagram.com/syawarfield

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

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    5 mins
  • 10 hours: Delta 1-3hz for Sleep
    Apr 13 2026

    Calm Chic sound rituals — a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

    When you’re ready for deeper calm, enter Calm Era

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Show more Show less
    10 hrs
  • 10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset
    Apr 6 2026

    Calm Chic sound rituals — a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

    When you’re ready for deeper calm, enter Calm Era

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Show more Show less
    1 hr
All stars
Most relevant
I like the delta the best but these are al great & calming very relaxin

perfect sleep

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One of the most effective binaural sleep music I have tried, and I have tried many many! I also can easily enjoy it vs. trying to just get thru it because it's something good for me. Thank you!

Effective and Enjoyable

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