Episodios

  • The Still Point No. 5: Return to your rhythm
    Apr 14 2026

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

    This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.

    The Still Point is part of Calm Era — a guided ritual experience for your nervous system.

    For deeper daily rituals, enter Calm Era →

    Stay Connected:

    www.instagram.com/syawarfield

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

    Más Menos
    5 m
  • 10 hours: Delta 1-3hz for Sleep
    Apr 13 2026

    Calm Chic sound rituals — a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

    When you’re ready for deeper calm, enter Calm Era

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Más Menos
    10 h
  • 10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset
    Apr 6 2026

    Calm Chic sound rituals - a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience.

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    🚀 If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Más Menos
    1 h
  • 55hz - Gamma Binaural Beats for ADHD
    Mar 30 2026

    Calm Chic sound rituals — a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

    When you’re ready for deeper calm, enter Calm Era

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Más Menos
    1 h y 3 m
  • 10 hours, 8 Hz Deep Sleep Frequency for Insomnia, Anxiety Relief & Relaxation
    Mar 23 2026

    Calm Chic sound rituals - a soundscape for sleep

    Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience.

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    🚀 If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Más Menos
    10 h y 1 m
  • 25hz - Beta Binaural Beats for Focus, and Mental Clarity
    Mar 16 2026

    Calm Chic sound rituals — a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

    When you’re ready for deeper calm, Calm Era

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Más Menos
    1 h
  • The Still Point No. 4
    Mar 11 2026

    Welcome to The Still Point — a mini ritual series for quieter minds and gentler days.

    Each episode is a short, calm, chic moment designed to help you soften and reconnect with yourself.

    This series is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    The Still Point is part of Calm Era — a guided ritual experience for your nervous system.

    For deeper daily rituals, enter Calm Era →

    Stay Connected:

    www.instagram.com/syawarfield

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

    Más Menos
    4 m
  • 10 hours, 6 Hz Deep Delta Sleep for Restorative Sleep
    Mar 9 2026

    Calm Chic sound rituals — a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

    When you’re ready for deeper calm, enter Calm Era

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Más Menos
    10 h y 2 m