Hiiii!

In this ep I give you 4 bits of relationship advice that I heard from a relationship therapist that blew my mind!!

Lil x

p.s this is the episode I recommended listening to! https://podcasts.apple.com/us/podcast/781-connor-beaton-what-is-your-attachment-style-how-to-fix-it/id1347973549?i=1000655013216

Hosted on Acast. See acast.com/privacy for more information.

Soo many clients are coming to me because they feel that their perfectionism and fear of failure is massively holding them back. In this episode I talk all about this topic and how I think you can overcome it!

Lil x

Hosted on Acast. See acast.com/privacy for more information.

What we want most as human beings is to feel in control, safe and secure. But it is the biggest illusion ever that we can ever really be in control. In todays episode, I talk about how you can overcome this!

Lil x

Hosted on Acast. See acast.com/privacy for more information.

Hiiya!!

In todays ep I'm going to teach you how to do SELF hypnosis for when you're wanting to bring some goodness into your lives!

PSA pls don't do this while operating heavy machinery, etc!!

Lil x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Helloooo I'm bacccck!

What a bloody great 2 week break and I'm feeling so excited to be back!

Today we're talking about BURNOUT - ugh! And specifically, how to avoid/prevent it when you work with clients.

Lotsa love,

Lil x

Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: Taking a damn break!

Lil x

Hosted on Acast. See acast.com/privacy for more information.

Hiya!!

Here is one of my best tools for how to change behaviours youre wanting to change! Remember, it's always best to share with others when you are doing this tool so you can lean on them for any support you need - im also here if you need support!

Lil x

Hosted on Acast. See acast.com/privacy for more information.