Episodios

  • Self Care: Let's Get Practical

    Self Care: Let's Get Practical
    Nov 15 2023
    It is without question that the center of our faith as Christians is to care for others. However, caring for yourself is equally important. If God Himself took the seventh day to rest and Jesus often secluded Himself to recharge, why can't you? No matter your stage in life, I hope this episode will be a reminder that you are worthy of rest and self-care. Tune in to find out how to do that practically.Joy Robbins is a Licensed Clinical Mental Health Counselor Supervisor and enjoys mentoring the next generation of providers. Joy received her Bachelor of Arts in psychology from Wake Forest University, her Master of Arts in Counseling from UNC Charlotte and is currently a doctoral student in the Counselor Education and Supervision Program at UNC-Charlotte.
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    32 m
  • Breaking the Fear of Success

    Breaking the Fear of Success
    Oct 25 2023
    The fear of success holds us back from taking leaps of faith into the next season of life. We all have goals that we've convinced ourselves to forget about or that we'll get to later. I think we know how quickly later can turn into weeks, months, years and ultimately, never. So, if you relate, then this is the episode for you! 💛 Shana Price is the CEO/Founder of The Connection Guru, LLC®, a boutique networking consulting firm in the Carolinas. She is also the curator of We Meet We Eat™ Networking, and Y.E.N. (Youth Entrepreneurs Networking) experiences. With over 4 decades of networking experience, she came to understand the importance of people and connections. As the creator of The Networking Bible™, it is her hope that people become more intentional in their efforts of cultivating relationships and building their network.
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    1 h y 10 m
  • Self Esteem Through God’s Eyes

    Self Esteem Through God’s Eyes
    Sep 20 2023
    Self-esteem is a tricky thing to master, especially if you've experienced some traumatic events that skewed your perception about yourself and others. Repair of one's self esteem is 100% possible, it just takes a willingness to lean into the healing journey that God wants to take us through. 💛 Princess Veasley is the host of the "Girl, Let's Talk" podcast and an author, speaker and encourager. After years of basing her worth and identity in a romantic relationship, Princess lost sight of her true worth and identity in Christ. However, she was able to turn things around and use her experience to help other women understand their worth and live a life of freedom without compromise.
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    1 h
  • Trust in the Transition

    Trust in the Transition
    Sep 6 2023
    Trusting God in the seasons of transition can feel incredibly overwhelming at first. Oftentimes, it is hard for us to lean into the new because we are so used to what was. So how do we navigate through it? Let's hear from our awesome guest, Josphine and how she was able to get through it. Josphine Maina is a follower of Christ and financial professional. Join us as we chat about Josephine’s transition from Kenya to the U.S. and how God helped her navigate the cultural and professional differences. Tearapy Recovery Information: Website: ⁠www.tearapyrecovery.com⁠ Instagram: ⁠www.instagram.com/tearapyrecovery⁠ Check out my Linktree to follow on other platforms:⁠ Linktree TR⁠ Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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    50 m
  • Using Religion to Deflect Trauma

    Using Religion to Deflect Trauma
    Aug 23 2023

    It's important to remember that it's okay to lean on your faith during challenging times, but it's equally important to seek practical help too. Combining the power of therapy, self-care practices, and a support network, alongside our faith, can provide a comprehensive approach to healing and recovery. Joseph Graham Jr. is a faith and mental health advocate who focuses on building systems of equity and balancing faith and mental health. He is a remarkable speaker and has partnered with institutions to advocate for health in wellness in companies and universities. Joseph's Information: Website: www.josephgrahamjr.com Tearapy Recovery Information: Website: ⁠⁠www.tearapyrecovery.com⁠⁠ Instagram: ⁠w⁠ww.instagram.com/tearapyrecovery⁠⁠ Check out my Linktree to follow on other platforms:⁠ ⁠Linktree TR⁠ Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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    40 m
  • Rebuilding After Sexual Assault

    Rebuilding After Sexual Assault
    Aug 9 2023
    Hello my loves. This episode is a toughie but remember, this season is our time to be UNLEASHED! And that means uprooting things, people, experiences and memories that are holding us back from the life that we are called to. Sexual assault is one of those experiences that can truly wrap our sense of self and impact our relationships in a negative way. We have an incredible guest who will not only share her story but help us understand how to navigate through those tumultuous feelings as we heal.💛Denise Taylor (@denisetaylor.live ) is a talented leader with valuable experience leading teams through change, establishing new teams, and energizing teams to deliver strong results. She is the host of the Embrace Your Power podcast and finds her purpose in helping women regain their confidence. Follow Denise: Instagram: instagram.com/denisetaylor Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery LinkedIn: www.linkedin.com/tearapyrecoveryllc Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement Resources: Victims Connect: Provides support to victims of crime anywhere in the U.S. RAINN: Rape, Abuse & Incest National Network National Sexual Assault Hotline: 1-800-656-4673 Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline, 988. Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. ***Please note that this episode is not sponsored by the entities listed above. They are public resources made available to anyone in need and are listed for support. Tearapy Recovery, its employees, members and representatives are not associated or in partnership with the organizations listed. Tearapy Recovery does not and cannot guarantee the success of any services used.***
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    56 m
  • You Are Worthy

    You Are Worthy
    Jul 26 2023

    Hello my loves! Have you ever struggled with inadequacy and feeling worthy of everything God has for you? It's called low self-worth. OUCH! It hurts, I know but better to clean up that wound, right? Today, Chauntelle Holley is going to help us unpack the concept of worthiness and why we may struggle with this at some point in our lives.



    Chauntelle's Information: Instagram: @theunderestimatedwoman

    Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery Check out my Linktree to follow on other platforms: Linktree TR Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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    52 m
  • Forgiveness of Self and Others

    Forgiveness of Self and Others
    Jul 12 2023
    We struggle with the idea of forgiveness because we assume that it means condoning the actions of others. However, forgiveness simply means releasing the idea that holding on to an offense will somehow vindicate or protect you--but it won't. In fact, forgiveness can equip you with a better understanding of yourself and others in order to approach scenarios with wisdom rather than fear. Anika Castaneda is a personal life development coach who specializes in helping women to overcome and heal from toxic romantic relationships. Anika helps women to understand their attachment styles, identify their counterproductive patterns and build the confidence to choose better partners. Anika's Information: Instagram: @anika.castaneda Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery LinkedIn: www.linkedin.com/tearapyrecoveryllc Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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    59 m