Episodios

  • The Attachment Type Introspection.

    The Attachment Type Introspection.
    Nov 21 2023
    Explore another perspective on approaching your relationships through Attachment Types Theory in this Episode, inspired by Amir Levine's 'Attached'—unraveling relationships, emotions, and self-discovery. Guest Therapist: Abhi Host: Tharrun.
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    1 h y 22 m
  • The Mental Health Introspection.

    The Mental Health Introspection.
    Aug 15 2023

    Everything about importance of Mental Health, Transactional analysis, psychology and psychotherapy.
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    1 h y 23 m
  • The Dopamine Introspection.

    The Dopamine Introspection.
    Apr 10 2023
    Have you asked yourself these questions? : "I have every possible reason to feel happy now, but I am not happy enough." "Why am I checking my phone without any reason?. Why did I check the notification of that app suddenly?" "Why do I sometimes masturbate even 5 times in a row?" "Why do songs become boring after sometime and doesn't hit the way the first song hit me?" "Why am I a coffee addict after the 2nd cup in a day?" "Why do I smoke up all the cigarettes in one go?" Just by understanding how one single harmone influences your whole journey of life, motivation and drive, you can take control of it and consequently you take control of yourself and your life! Also witness how West meets East for the first time ❤️ Based on Anna Lembke's book : DOPAMINE NATION: FINDING BALANCE IN THE AGE OF INDULGENCE https://amzn.eu/d/3fYatzM A solo Introspection by Zarathustra.
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    1 h y 11 m
  • Childhood superstitions and the resultant Traumas.

    Childhood superstitions and the resultant Traumas.
    Aug 3 2022
    We always have one stupid superstition or childhood belief running back in our subconscious that haunts us and induces us to guilt and anxiety. In our very episode, we have introspected childhood superstitions on the main perspective of the guilt and the anxiety induced.
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    1 h y 59 m