On this episode my friend Teanca Shepherd and I talk about the power of patience, the advantages & disadvantages of waiting, and the importance of being connected to yourself while in your patience season. If you're currently in a season of waiting this episode is for you, take a listen as Teanca shares her story, experiences, and some amazing gems to help us during our sometimes uncomfortable waiting season. I hope you enjoy this encouraging messages, it was a true blessing to have this vulnerable & enriching conversation.

On this episode it was a privilege to have an amazing conversation with my friend, prayer buddy & cousin Shawn Blackwell about this experience with Marriage. Shawn shares his testimony, struggles, wins, and his learnings along with the way with marriage. If you're single, engaged, married, or divorced this episode will bless you tremendously. This conversation embodies vulnerability, honesty, truth, and healing; definitely worth listening to the end. Hope you enjoy & be blessed!

On this episode it was a blessing to have an authentic conversation with my sorority sister, professional women's stylist, and author of "Get up & Get Dressed" Shaquanna Chappelle! Shaquanna shares her story on how limitation has impacted her career and personal life. We unpacked some of the limitations we often put on God; we dive into the advantages and disadvantages of limitations in our everyday lives. If you're looking to be inspired and or encouraged; take a listen as we explore & have an honest vulnerable conversation on limitations.

Happy 2022! In this episode I got a chance to talk with my friend, Founder, & CEO of My HR Helpdesk Robyn Rodriguez. We discussed Robyn's experience with launching her business, the struggles, the wins, and how she is navigating being a female Latina entrepreneur in a male dominant ecosystem. It was a pleasure to listen, learn, and lean into her story of triumph. If you're thinking of launching a business and or need some encouragement to move on your purpose you don't want to miss this episode!

On this episode we dive into one of my favorite topics that isn't always discussed in an open forum; Inner Child work. I had the opportunity to sit down and chat with my college friend Joseph Thompson who shares his experience with inner child work. Joseph graduated with a social work degree and currently works as juvenile probation officer in charge of supervising youths who have either been put on parole or probation for committing a crime. He helps individuals find resources to navigate this world after being in the court system. It was truly a gift for Joseph (aka Joe) to share his experience with inner child work and how he it has helped him become better man. Take a listen as we have a vulnerable, honest, and transparent conversation about the inner child work.

On this episode my college roommate Kaye Jones shared her experiences with anxiety and depression. It was such a gift for her to be vulnerable, transparent, and honest about the everyday struggles of anxiety and depression. Kaye shared how she navigates the feelings, the impact on others, and her coping techniques to help make life a little easier. Take a listen as we dive into a conversation that is at the forefront of mental health these days; depression and anxiety.

It was a pleasure to have my nephew Julien Brinson whose a student at Stanford studying computer science and robotics on the show to talk about a term that isn't always fun...."accountability". This word is thrown around more often than not and it's not the most popular part of doing the work. Take a listen to our conversation as we dive into the meaning, lessons learned, and how it's being used or not throughout our lives. In this episode we share our family's experience with accountability, ways to hold people & ourselves accountable, and how to truly be vulnerable while taking ownership.

In this episode I’m joined by Kirsten Daniel a music marketing consultant, talent manager, fashion designer, producer, Soror, and most importantly an amazing friend to discuss my personal leave of absence from Google. We break down why I took a leave of absence, my struggles, lessons learned, and what I ultimately want in my career. Take a listen to my personal journey as I switch seats to be the guest at @talkswithtequila!