JOIN OVERFLOW💦 May 21st 7-9pm EST

Let’s get one thing straight — you don’t need more time.
You need more capacity.
More presence.
More YOU.

In this juicy episode, I’m cracking open the illusion of time — why “busy” is just a programmed identity, and how we actually get to expand time when we shift our frequency and stop outsourcing our power to a calendar.

✨ We’re not here to hustle harder.
✨ We’re here to live, lead, and create from OVERFLOW.
✨ We’re here to stretch space, bend time, and get SO GOOD at holding more without burning out.

I’m also sharing how I personally learned to stop spiraling in stress, rewrite my relationship with time, and create an entirely new level of spaciousness in my life — even while doing more than ever (yes, really).

We’re talking:

• The energetics of time (and why it’s totally non-linear)

• How to create time (instead of managing it)

• Why “busy” is a perception, not a reality

• My favorite ways to expand capacity and stay in overflow, even during full seasons

If you’re feeling the pressure of doing it all — this episode is your permission slip to drop the pressure and claim your power.

JOIN OVERFLOW💦

Follow on Instagram @consciouslyldbykat

Book a CONFIDENCE CALL:

Let’s expand your capacity, unlock your spaciousness, and get you flowing in a whole new timeline. 🔮

JOIN OVERFLOW 💦

Okay... this one is a portal.
It’s the episode that dropped in after one of my recent calls inside an 8-week co-creation container I’m in with Malcom Fraser + his magical partner Marina. We’ve been diving deep into relationships—with self, partners, kids, life… and what it really means to consciously co-create your world.

Something cracked open for me after one of our sessions and I had to bring it here, to you.

We’re always saying we want more:
✨ More money
✨ More love
✨ More freedom
✨ More travel
✨ More time
✨ More impact

But… have you ever really asked yourself:
👉 If I got it all tomorrow… could I actually handle it?
Like… ALL of it?
The overflow, the stretch, the responsibilities, the shadows that come with the spotlight?

In this episode, we’re unpacking:

• Why we don’t actually have what we say we want (and no, it’s not because you’re not good enough or working hard enough)

• What capacity really is—and how to know if yours is aligned with your desires

• The difference between wanting more and being ready for more (game-changer)

• How to expand your capacity to receive, hold, and keep your manifestations

Plus — I’m inviting you into something powerful.

💦 OVERFLOW — a one-night high-frequency capacity expansion experience
🗓️ Happening: May 21 @ 7PM
💥 This is a potent space for the women who know they’re on the edge of their next level and are ready to stabilize the energetic root system of their abundance.
💫 There’s an energetic exchange to join. Limited spots. Serious interest only.

🌀 The next level isn’t about doing more.
It’s about becoming available for what’s already waiting for you.

Come tune in. Your soul already knows the way.

👇 Ready to expand into your next level?
JOIN OVERFLOW 💦

Let’s stay connected:
Instagram: @consciouslyledbykat
Learn more about my work + programs: https://www.mindbodyspiritmama.com/

⚡️JOIN THE 5-DAY ENERGETIC UPGRADE CHALLENGE⚡️

In this episode, I’m breaking down a truth I’ve seen over and over again — both in my own business and with my clients. If you’ve been following all the steps, doing “what you’re supposed to,” and still not seeing the results you desire… it’s probably not the strategy. It’s your energy behind it.

And no, I don’t just mean your mood or “vibe.” I’m talking about your beliefs, embodiment, presence, and the energy you carry into everything you do. That invisible undercurrent is what people are actually responding to. You can’t fake alignment. And when your energy is out of sync, even the best strategy won’t land.

I’ll share some personal stories, simple examples, and break down what I really mean when I say “energy” — as well as what I mean by “strategy” (because it’s not just funnels and launch plans).

This episode is for the woman who’s been showing up, doing the work, but still feels like something’s missing… and is ready to shift into full alignment with her business, her goals, and her next level.

Inside this episode, we’ll explore:

• Why the same strategy works for some people and not for others

• The energetic patterns that could be blocking your momentum

• How your beliefs and embodiment shape your results (more than your posts ever could)

• What aligned energy actually feels like in your business

• How to bring strategy and soul together — without burning out

• A peek into the free 5-day challenge I created to help you realign and reconnect before your next move

Ready to stop forcing and start aligning?

Join my FREE 5-day "Energetic Upgrade" Challenge — it’s not about adding more to your plate, it’s about shifting into the energy that actually creates results.
✨JOIN HERE

Let’s stay connected:
Instagram: @consciouslyledbykat
Learn more about my work + programs: https://www.mindbodyspiritmama.com/