Episodios

  • Prayed, Believed, and Manifested
    Jan 5 2025

    Welcome to the Swerve The Stigma Podcast (STSP) - a show dedicated to breaking the stigmas of mental health within Black & Brown communities.

    In this episode, various element of attempting manifesting your dreams and what happens once you achieve them. So get cozy and let's get into it.

    Special guest:

    Dr. Shérral Harding, LPC-S, CEO and Founder of Mending Wellness, LLC & Co-Founder of Black Open Space.

    Follow Dr. Harding:

    IG: @Livingwell_mind_body_soul &

    Follow Black Open Space:

    IG: @BlackOpenSpace

    ** If you are experiencing mental health struggles or challenges please reach out to a professional for support. Contacting the number on your insurance card, do a google search for therapist in your area, or contact the 9-8-8 mental health crisis hotline for information. ***

    Follow us:

    Instagram: Swervethe_stigma

    Facebook: PEACE Clinical Solutions

    Thanks for listening!

    Más Menos
    1 h y 19 m
  • Intersection of Womanhood, Racism & Mental Health
    Mar 28 2024

    Welcome to the Swerve The Stigma Podcast (STSP) - a show dedicated to breaking down the stigmas of mental health within Black & Brown communities.

    In this episode, we are discussing several of the barriers that negatively impact the mental health of Black & Brown individuals. So get cozy and let's get into it.

    Special guest:

    Zakkiyya Cunningham, M.A. owner of On The Hunt Consulting, LLC

    Connect with Zakkiyya & On The Hunt Consulting, LLC

    ** If you are experiencing mental health struggles or challenges please reach out to a professional for support. Contacting the number on your insurance card, do a google search for therapist in your area, or contact the 9-8-8 mental health crisis hotline for information. ***

    Follow us:

    Instagram: Swervethe_stigma

    Facebook: PEACE Clinical Solutions

    Thanks for listening!

    Más Menos
    1 h y 38 m
  • Cultural Barriers to Mental Health & Wellness
    Nov 26 2023

    Welcome to the Swerve The Stigma Podcast (STSP) - a show dedicated to breaking down the stigmas of mental health within Black & Brown communities.

    In this episode, we are discussing several of the barriers that negatively impact the mental health of Black & Brown individuals. So get cozy and let's get into it.

    ** If you are experiencing mental health struggles or challenges please reach out to a professional for support. Contacting the number on your insurance card, do a google search for therapist in your area, or contact the 9-8-8 mental health crisis hotline for information. ***

    Thanks for listening!

    Más Menos
    47 m
  • What Does It Mean to Swerve The Stigma?
    Jul 12 2023

    Welcome to the Swerve The Stigma Podcast (STSP) - a show dedicated to breaking down the stigmas of mental health within Black & Brown communities.

    In this first episode, we tackle the history of STSP, dive into the impact of the stigmas associated with mental health, and learn how you can help me “Swerve the Stigma."

    Thanks for listening

    Más Menos
    26 m