Stuck In My Mind Podcast Podcast Por Wil ”Wize” Otero arte de portada

Stuck In My Mind Podcast

Stuck In My Mind Podcast

De: Wil ”Wize” Otero
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🎙️ Stuck In My Mind Podcast – Hosted by Wil “Wize” Otero

Real conversations. Real people. Real growth.

From the heart of the Poconos, Wil “Wize” Otero podcaster, life coach, and CEO of Real Wize Global Media dives deep into the minds of creators, entrepreneurs, and everyday visionaries who turned their struggles into success stories.

Raw. Unfiltered. Empowering.
Stuck In My Mind isn’t just a podcast it’s a movement for those ready to break mental barriers and live with purpose.

🎧 Tune in, get inspired, and remember: you’re not stuck you’re just getting started.

Copyright 2026 Real Wize Global Media LLC All rights reserved. Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • EP 303 ADHD, Procrastination, and the Nervous System Behind Self-Sabotage

    EP 303 ADHD, Procrastination, and the Nervous System Behind Self-Sabotage
    Sep 10 2026

    In this episode of Stuck In My Mind Podcast, Wize El Jefe sits down with Theresa, founder of Becoming More Me, bestselling author, keynote speaker, EFT master practitioner, hypnotherapist, wife, and mother of four.

    The conversation explores what ADHD, high-functioning anxiety, trauma, perfectionism, and overwhelm can look like behind closed doors. Theresa describes the noisy mental loop of running through lists at midnight, rehearsing conversations, rewriting messages, second-guessing decisions, and feeling behind before the day even begins at 02:29. She also shares how success can become an endless cycle when achievement provides only a few minutes of satisfaction before attention shifts to the next goal at 03:56.

    After receiving an ADHD diagnosis, Theresa began to understand her inconsistency, scattered focus, difficulty prioritizing, and unfinished projects with more compassion. The diagnosis helped her recognize that anxiety was not separate from ADHD, but could develop through years of masking, compensating, and trying to keep up at 07:36.

    The episode takes a deeper look at procrastination and self-sabotage. Theresa explains how nervous system activation can appear as freezing, researching instead of acting, staying busy while avoiding the important task, or repeatedly promising to start on Monday at 15:09. She also distinguishes procrastination from avoidance, emphasizing awareness and paying attention to what happens in the body when a task or feeling comes to mind at 18:27.

    Success itself can feel threatening when it leads into unfamiliar territory. Theresa explains how the subconscious often prefers the familiar, even when the familiar is stressful, because it feels survivable at 16:53. She discusses hidden beliefs around rest, hypervigilance, difficulty, money, and the fear that success might cost someone their health, relationships, or security.

    Wize El Jefe and Theresa also explore EFT tapping, hypnotherapy, subconscious patterns, and the “Finish What You Started” method, a seven-minute audio practice designed to support progress without relying solely on willpower or high-functioning anxiety at 27:30.

    For anyone with ADHD, unfinished projects, a busy mind, or a habit of turning self-criticism into motivation, Theresa offers a different starting point: get curious instead of critical. Beating yourself up reinforces the identity you are trying to change, while smaller steps can help your nervous system experience completion as safe at 33:25.
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    42 m
  • EP 302 Turning Passion Into Profit: How Tanny Diep Built a Thriving Beauty Business

    EP 302 Turning Passion Into Profit: How Tanny Diep Built a Thriving Beauty Business
    Aug 4 2026
    Turning Passion Into Profit: How Tanny Diep Built a Thriving Beauty Business In this inspiring episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with beauty entrepreneur, educator, and business coach Tanny Diep. Together, they dive deep into the realities of turning passion into profit, overcoming self-doubt, and building a successful business and brand from the ground up—even when the odds seem stacked against you. From Humble Beginnings to Beauty Boss Tanny Diep opens up about her early life as the daughter of Vietnamese immigrants. Growing up, she watched her mother work tirelessly as a nail technician and eventually open her own nail salons—an experience that planted the seeds for Tanny Diep’s love for beauty and business (01:44). But despite her early exposure, entrepreneurship wasn't always on her radar. Like many with immigrant backgrounds, she felt family pressure to pursue “stable” careers like medicine or law (02:38). After a detour into business school and a decade-long stint in the fashion industry, Tanny Diep found herself burned out by corporate life (05:05). It was her journey through a transformative 200-hour yoga teacher training that gave her the self-belief and discipline to pursue her own dreams (05:58). This pivotal experience not only helped her address limiting mindsets and past trauma but also equipped her with the resilience and clarity necessary for entrepreneurship (06:55). Taking the Leap Pivoting from fashion, Tanny Diep discovered microblading and permanent makeup—a field where she could combine her creativity with her desire to help others feel confident (09:16). She didn’t simply leap blindly; she crafted a practical, year-long exit strategy from her corporate job, committing to training, building her skills, and slowly growing a client base on nights and weekends (09:47). Her candid retelling of working seven days a week, facing burnout and fear, and the uncertainty of “going all in” delivers a powerful reminder that entrepreneurship is rarely glamorous at the outset (09:53). Through family support and her own determination, Tanny Diep opened her first solo studio in late 2018. Even with humble beginnings—a 100-square-foot room with no windows—she used her background in sales, marketing, and design to set herself apart and attract clients (13:07). Her big break came after a successful client transformation and a single, well-placed social media ad, which filled her entire first month and brought in more income than she had ever earned in a single month (14:44). But as she shares, maintaining momentum meant commitment and facing her fears every step of the way (15:55). Leveraging Content and Building an Authentic Brand One of Tanny Diep’s most critical success factors was her commitment to consistent, authentic content creation (16:14). She candidly talks about starting from zero followers, making a vow to post something every single day, and using her creativity and research to discover what resonated with her audience—ultimately going viral with behind-the-scenes content that showcased her process and skill (18:01). This relentless discipline in showing up on social media not only drove bookings but also positioned her as an industry leader. Juggling the roles of artist and business owner was no easy feat, as she balanced performing high-stakes, artistic procedures during the day with the administrative, marketing, and growth tasks at night (19:50). Yet, Tanny Diep credits her yoga background for cultivating the discipline and mindset needed to consistently “work on her business”—not just in it—and never allow herself to simply wonder where her next client was coming from (21:04). Why Many Talented Artists Struggle The reality, Tanny Diep explains, is that talent alone is rarely enough. Most beauty schools—and even advanced training courses—teach technical skills but neglect essential business topics, such as branding, marketing, operations, and client retention (25:13). For many creative professionals, the daunting leap from technician to entrepreneur comes without a roadmap: imposter syndrome, lack of business acumen, and a misunderstanding of what it takes to attract and keep clients can derail even the most passionate artists (26:19). Together, Wize El Jefe and Tanny Diep reflect on their parallel experiences in building something from scratch—sharing stories about self-doubt, the importance of investing in yourself, and the power of believing in your vision long before it yields tangible results (27:30; 28:19). They stress that a growth mindset, nurtured through gratitude and journaling, is as vital as technical expertise (29:07). Sustainable Success, Impact, and Giving Back Now a 7-figure business owner and sought-after educator, Tanny Diep has channeled her success into supporting other professionals. She describes the fulfillment of launching her own academy, teaching both skills and business strategy, ...
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    50 m
  • EP 301 Finding Purpose Beyond Transactions: Mark Steiner on Entrepreneurship, Adoption, and Emotional Intelligence

    EP 301 Finding Purpose Beyond Transactions: Mark Steiner on Entrepreneurship, Adoption, and Emotional Intelligence
    Jul 8 2026
    In this deeply engaging episode of the Stuck In My Mind Podcast, host W I Z E sits down with Mark Steiner—entrepreneur, storyteller, creative leader, and co-founder/CEO of GigSalad—for a raw and heartfelt conversation that transcends the boundaries of typical business podcasts. This episode explores the invisible but powerful threads that connect personal history, emotional resilience, and entrepreneurial vision, offering listeners a rare blend of practical insight and emotional inspiration. From the outset, Mark Steiner shares the formative experiences that shaped his worldview, beginning with his adoption at birth and the dual birthday/gotcha celebrations that became a cherished family tradition. Mark opens up about the psychological nuances of being adopted—the feelings of abandonment, the storytelling the mind does in the absence of facts, and the journey toward self-acceptance and healing. In a particularly moving segment, both Mark and the host reflect on their own experiences of parental separation and reconciliation, highlighting universal themes of loss, personal narrative, and the search for closure in adulthood 02:05. Mark traces his path through the entertainment industry, revealing how his early passion for acting and music was, in part, motivated by a desire to prove his worth—by striving for popularity or recognition as a surrogate for self-love. He candidly discusses his inclination toward masking and role-shifting throughout life, later realizing these were responses to both his adoption and, as discovered much later, undiagnosed ADHD 10:19. A pivotal point in the episode is Mark’s late diagnosis of ADHD, prompted by his daughter’s own journey. Mark describes the immense relief and self-forgiveness that came with the diagnosis, but also a sense of mourning for the years spent struggling without understanding the true nature of his challenges 25:10. He reflects on the impact ADHD had on his drive, his struggles with focus, and how it unwittingly steered him toward entrepreneurship, a path filled with creativity, flexibility, and opportunities to design systems that work for neurodivergent minds. Listeners are granted a behind-the-scenes look at the birth of GigSalad, Mark’s game-changing company that connects event planners with performers, speakers, and service providers. Mark recounts the original problem that inspired its creation: local entertainers and event planners kept reaching out to him for help, despite it not being his business focus. Rather than turning them away, Mark saw the opportunity for a platform that could democratize access to gigs, fostering community and enabling creatives to connect directly with those who need their talents. This ethos of service-over-transactions is reflected throughout the company’s growth, culture, and continued success 20:43. The conversation shifts into the concept of emotional intelligence (EQ) and its profound relevance for leaders, creatives, and anyone aspiring to make a positive difference in the world. Mark discusses learning about EQ years into his business journey, realizing that his instinctive focus on relationship-building, intention, kindness, and authenticity was not only legitimate but truly essential for building a company culture where people thrive 30:45. He emphasizes that leadership grounded in EQ, rather than titles or credentials, empowers teams to achieve exceptional results—and, perhaps even more importantly, to find joy in the process 32:11. This episode is not just about personal and professional growth, but about the ripple effect of courageous vulnerability. Listeners will hear about the power of finding one’s voice—whether through starting a podcast, publishing a book, or launching a new creative venture—and how, by sharing our stories and supporting others, we walk each other “home” through life’s uncertainties 39:33. The host and Mark bond over their mutual commitment to helping others fulfill their dreams, underlining the idea that the truest form of leadership and success comes from lifting others up. Mark also shares his excitement for the future: launching a new personal platform (thinkopon.com), returning to acting, expanding his podcast presence, and embracing a season of creativity with renewed purpose. His message to anyone feeling overlooked or different is empowering: start within, find your peace, don’t be afraid to ask for help, and remember you are valuable and capable of making a difference 51:43. Key Topics Explored: The hidden impact of adoption on identity and self-worth Adult ADHD diagnosis and its transformative effect The accidental, then intentional, journey into entrepreneurship Building a values-based, EQ-driven company culture at GigSalad The power of self-taught skills, street smarts, and lifelong learning The true meaning of leadership—connection, empathy, and helping others find their gig Resilience, creative reinvention, and the joy of second...
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    56 m
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