Episodios

  • Sobriety and Second Chances: Don's Journey from Rock Bottom to Redemption
    Oct 15 2025

    In this episode of the Sober Motivation Podcast, Don shares his journey growing up with an alcoholic father to his own struggles with addiction and eventual sobriety. Don recounts the turning moments that led him to realize the depth of his addiction, including his near-death experiences and the kindness of strangers who helped him find his way. He discusses how sobriety opened doors to unexpected opportunities, including a role in a Netflix show and a thriving career in building hot rods. Don's story is a testament to the power of resilience, support systems, and a higher power in creating a new, fulfilled life.

    Don on Instagram: https://www.instagram.com/donabenante/

    00:00 Introduction and Guest Welcome

    00:32 Don's Childhood and Early Exposure to Alcohol

    02:05 Memories of Don's Father

    04:19 The Impact of Don's Father's Death

    06:39 Don's Struggle with Alcohol Begins

    09:48 Life as an Alcoholic and Career Challenges

    12:18 Hitting Rock Bottom and Seeking Help

    16:00 The Turning Point: Finding Sobriety

    21:52 Rebuilding Life and Embracing Sobriety

    29:17 The Struggle with Sobriety

    29:38 The Turning Point

    30:07 The Battle with Kratom

    32:19 Support Systems and Sobriety

    34:08 Finding Peace in Sobriety

    37:21 Embracing Sobriety as a Superpower

    40:17 The Journey to Self-Acceptance

    45:25 Career and Sobriety

    46:21 The Netflix Opportunity

    48:04 Building a New Life

    01:00:15 Final Thoughts on Sobriety

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    1 h y 11 m
  • From Alcohol Blackouts To Finding Joy - Sam's Story
    Oct 8 2025

    In this episode, I connect with Sam, a listener of the podcast. Sam shares his story growing up in Northern Virginia, where sports and family played significant roles, transitioning to a college life filled with heavy drinking and partying. After moving to Florida, Sam realized that alcohol prevented him from pursuing his passions and living a fulfilling life. A significant wake-up call from his boss helped Sam make the critical decision to stop drinking. Sam discusses his journey through sobriety, the importance of support systems like AA and podcasts, and how focusing on his hobbies and improving his mental health has changed his life. Sam now channels his energy into helping others and setting personal goals, celebrating one year of sobriety with a renewed sense of purpose and clarity.

    Sam on IG: https://www.instagram.com/sammysharks9/

    00:00 Introduction and Guest Welcome

    00:40 Sam's Childhood and Upbringing

    02:21 Early Experiences with Alcohol

    03:40 High School Drinking Culture

    09:37 College Life and Escalation of Drinking

    14:00 Consequences and Realizations

    17:44 Post-College Reflections

    24:35 Health Issues and Denial

    27:20 Seeking Help and Self-Reflection

    34:19 Breaking the Cycle and Growth

    35:15 The Unexpected Journey to Sobriety

    35:41 Life in Tampa: Bars, Beaches, and Martial Arts

    38:18 The Turning Point: Realizing the Impact of Alcohol

    40:09 The Decision to Quit: Work and Personal Life Collide

    42:52 The First Steps: AA and Early Sobriety

    46:28 Transformations: Physical and Mental Health Improvements

    48:20 Finding New Passions: Fishing and Fitness

    49:07 Supporting Others: The Power of Community

    01:00:45 Reflecting on the Journey: Advice and Encouragement

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    1 h y 18 m
  • Sober at 17: Logan thought alcohol was required for fun in life.
    Sep 25 2025

    In this episode of the Sober Motivation Podcast, host I welcome Logan, who shares his powerful story of sobriety from alcohol and gambling addiction at a young age. Logan talks about his early experiences with alcohol, the challenges of growing up with ADHD, and the impact of his upbringing on his addictive behaviors. He recounts his struggle with substance abuse, the consequences he faced, and his transformative journey through detox and rehab. Logan also discusses the importance of support systems, the role of faith in his recovery, and the hard choices he made to change his life.

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    Logan's IG: https://www.instagram.com/newgenerationsobriety

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    1 h y 6 m
  • Alcohol was going to cost Andy everything.
    Sep 22 2025

    In this episode of the Sober Motivation Podcast, I sit down with Andy to discuss Andy's incredible journey to sobriety. We jump into Andy's childhood, his early relationship with alcohol, his struggles, and the moments that made him decide to seek help. Andy shares his experiences with the Sober Motivation community and highlights the positive changes that have come from his sobriety. This episode offers an honest and inspiring look at the challenges and changes of living a sober life.

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    Support the Show: https://buymeacoffee.com/sobermotivation

    The Sober Motivation Community: https://sobermotivation.mn.co/

    Andy's IG: https://www.instagram.com/aaernie/

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    1 h y 15 m
  • Britt was secretly struggling with alcohol for years.
    Sep 12 2025

    In this episode of the Sober Motivation Podcast, the host welcomes Britt, who shares some of her struggles growing up in a household affected by addiction in South Florida. Britt talks about her relationship struggles and attempting to be the fixer of others. As life went on, Britt experienced domestic violence in her marriage, and alcohol became a way to numb and escape. With time, they both progressed until she left with her 3 kids and became homeless overnight. Her drinking kept going as the shame and guilt compounded. On Sept 27th, 2018, a prayer was answered, and her sober journey began. This is Britt’s story on the Sober Motivation podcast.

    Support the Show: https://buymeacoffee.com/sobermotivation

    Join the Sober Motivation Community: https://sobermotivation.mn.co/

    Britt on Instagram: https://www.instagram.com/brittbrandonofficial/

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    1 h y 9 m
  • Will's life has completely changed since getting sober and his liver transplant : Update.
    Sep 11 2025

    In this episode, we reconnect with Will, who shares his remarkable journey from a life-threatening situation due to alcoholism to thriving in sobriety. Will recounts how he initially connected with the host through social media and outlines the depth of his struggles, including undergoing liver and kidney transplants. We discuss the importance of maintaining ongoing support to avoid the pitfalls of complacency in sobriety. Will shares how he used various practices like gratitude exercises and physical wellness to stay grounded. The episode also highlights the emotional struggles and ultimate triumphs in Will's life, capturing the transformative power of sobriety.

    00:55 The Journey of Sobriety 02:07 Challenges and Relapses 03:35 Community and Support 04:39 Personal Reflections and Family 10:06 Will's Story: A Year of Growth 11:39 Overcoming Adversity 13:02 Maintaining Sobriety 19:10 Acting As If: The Power of Mindset 25:26 Emotional Breakdown and Realization 26:10 The Struggles of Alcoholism 26:42 Finding Hope and New Possibilities 27:10 Coping with Social Situations 28:04 The Importance of Support Systems 30:00 Reflecting on the Journey 30:48 The Role of Confidence and Self-Work 31:43 Building a Meaningful Life 32:16 Family and Relationships 35:04 Gratitude and New Perspectives 42:52 Paying It Forward 43:34 Conclusion and Gratitude
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    45 m
  • Blacking out was a regular occurrence for Faye
    Sep 3 2025

    In this powerful episode, Brad welcomes Faye to share her journey through childhood, family dynamics, and the challenges of alcohol use. Faye opens up about growing up around parties, the impact of her parents’ separation, and how alcohol became a coping mechanism. She discusses her experiences with blackouts, social anxiety, ADHD, and the turning point that led her to sobriety. We explore the process of self-discovery, the importance of building healthy relationships, and the significance of community in recovery.

    Faye on IG: https://www.instagram.com/fayelouise_____/

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    1 h y 12 m
  • Blake never thought he would quit drinking alcohol—until he did.
    Aug 20 2025

    In this episode of the Sober Motivation Podcast, host Brad welcomes Blake, who shares his journey from growing up in a small town with a drinking culture to becoming nearly one year sober. Blake discusses his initial experimentation with alcohol, the challenges of moderation, and the fork in the road moments that led him to quit drinking. He also dives into the impact of alcohol on his mental health, relationships and other areas of his life. Blake highlights the importance of a support system, replacing alcohol with healthier habits, and his aspiration to break the cycle.

    Contact Blake on IG here: https://www.instagram.com/blakeupmann/

    00:00 Introduction and Guest Welcome

    00:22 Blake's Early Life and High School Experience

    00:55 The Start of Drinking

    06:18 College Years and Career Path

    08:21 Challenges in Law Enforcement

    12:57 Struggles with Alcohol

    16:46 Journey to Sobriety

    33:07 Support and Reflections

    33:58 Struggles and Support in Sobriety

    34:57 Breaking Free from Alcohol

    35:25 The Journey to Sobriety

    36:10 Reflecting on the Past

    37:00 The Turning Point

    38:27 Embracing a New Life

    42:04 The Importance of Routine and Discipline

    45:45 Building a Support System

    54:10 The Challenges of Moderation

    58:37 Final Thoughts and Encouragement

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    1 h y 7 m