Brittany joins the Sober Motivation Podcast to share her powerful story of growing up in Minnesota with a father who struggled with alcoholism, living with clinical depression, and using alcohol to cope with trauma, loneliness, and shame. She talks about becoming a “high-functioning” drinker—doing well at work and school while secretly relying on alcohol every day. Brittany also opens up about getting trapped in an abusive relationship, the trauma bond that kept her stuck, and the moment everything changed after a violent incident. On January 3rd, she chose sobriety, learned to ride out cravings, and started rebuilding a life filled with real joy, self-respect, and emotional healing. If you’re questioning your relationship with alcohol, stuck in toxic patterns, or wondering if change is possible, this recovery story will give you hope and motivation to keep going.

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Brittany on IG: https://www.instagram.com/innatedivinity/

In this episode, Josh shares his heart-wrenching journey from a childhood impacted by abuse and perfectionism to the depths that alcohol took him. Throughout the years of struggling, Josh had a DWI, rehab stays, but he never wanted to make changes for himself. He recounts hitting rock bottom with a near-death experience in Italy, which became the catalyst for his transformation. Through resilience, therapy, and unconditional love from his family, Josh finds his way back to himself, embracing sobriety and self-love. Josh’s powerful story is an example that life can turn around, and although sobriety is not easy, it’s worth it.

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Josh on Instagram: https://www.instagram.com/jgmaurice/

Join Brad in another powerful episode of the Sober Motivation Podcast as he chats with Mike, a Canadian tradesman who opens up about his journey from a childhood surrounded by alcohol to finding sobriety and changing his life. With candid insight, Mike shares the turning point during a trip to Barbados and the challenges of navigating sobriety in a world filled with social pressures. As Mike reflects on his past, therapy, and new motivations, listeners are left wondering - what finally led Mike to choose a life of sobriety?

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Mike on IG: https://www.instagram.com/h4zen/

Sober Motivation Community: https://sobermotivation.mn.co

For Tom, childhood was filled with positive memories—nothing that hinted he’d ever struggle with alcohol. After college, he stepped into his career, a world where late nights out were normal, and alcohol made social connections feel easier. At first, everything seemed under control.

But when the pandemic hit, and isolation became a daily reality, drinking slowly picked up speed. Tom didn’t have what many would call a “rock bottom,” but internally, he felt the truth: something had to change.

This is Tom’s journey of honesty, self-awareness, and choosing a different path.

Check out the Just Between Us Podcast:

https://app.helloaudio.fm/feed/07bfba32-e173-41c6-973e-ceee488187c7/signup

00:00 Introduction and Guest Welcome

00:20 Tom's Childhood and Upbringing

01:43 College Life and Fraternity Influence

04:09 Post-College Career and Move to Boston

12:12 Pandemic Impact and Realization

16:42 The Struggle with Alcohol

23:06 The Hidden Truth About Alcohol's Impact on Society

23:55 The Dopamine Connection: Alcohol and Gambling

24:57 Personal Reflections: Evaluating Life Choices

26:05 The Decade Mark: Recognizing the Need for Change

26:50 The Internal Struggle: Awareness and Denial

27:41 The Turning Point: Family and Sobriety

31:20 Navigating Sobriety: Slips and Progress

36:20 Therapy and Support: Tools for Sobriety

40:58 The Journey Continues: Embracing Change

44:45 Final Thoughts: Encouragement and Suppor

In this compelling episode of the Sober Motivation Podcast, David shares his intense journey from his upbringing in Ocean City, NJ, to struggling with addiction during high school, and eventually finding himself in psych wards and homeless. Highlighting the power of the right support system and the incredible transformations in his life, David discusses the pain and growth experienced in recovery, now thriving as a medical student with aspirations of becoming a neurosurgeon. Tune in to hear how he turned his life around, harnessed his addiction for good, and discovered the true power of sobriety.

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David's Instagram: https://www.instagram.com/david.millar.mindset/

In this episode of the Sober Motivation Podcast, Dre joins us to recount her journey with alcohol, starting with a disruptive childhood marked by constant moving. Hear what led her to her first drink at 13, setting off years of binge drinking, attempts at moderation, and eventually hitting rock bottom. She shares powerful insights on battling addiction, the impact of losing her mother and later her daughter, and her path to sobriety through self-discovery and community support. Please tune in to hear how she celebrates 4 years of sobriety today, November 10, 2025.

Dre's Instagram: https://www.instagram.com/dre_eagle/

00:00 Introduction and Guest Welcome

00:16 Childhood Memories and Family Dynamics

01:42 First Drink and Teenage Years

05:58 High School Struggles and Boarding School

14:22 Post-High School and Early Adulthood

16:55 Motherhood and Coping with Loss

19:52 Relocation and Continued Struggles

20:30 Acknowledging the Problem

23:08 Attempts at Moderation and Realization

30:32 Health Issues and the Path to Sobriety

35:34 Struggles with Alcohol and Realization

36:37 Impact on Family and Embarrassment

37:41 Isolation and Binge Drinking

39:54 The Tipping Point and Seeking Help

41:05 First Steps Towards Sobriety

52:22 Grieving and Building Community

01:01:08 Reflections and Moving Forward

In this podcast episode, we catch up with three inspirational guests—Liz, John, and Justin—as they share their powerful journeys through sobriety. Liz reflects on the emotional and physical transformation she has experienced, John discusses the unexpected benefits of quitting alcohol to support his wife, Melissa, and Justin reveals the depths of his battles with substance abuse and how he rebuilt his life. Tune in to discover how sobriety has reshaped their lives and relationships in profound ways.

Liz on Instagram: https://www.instagram.com/dntcallmesarah/

Justin on Instagram: https://www.instagram.com/justinbrien19/

00:00 Introduction and Episode Overview

02:23 Catching Up with Liz

02:42 Liz's Sobriety Journey

05:41 Life Changes and Insights

07:37 Financial and Health Benefits

09:25 Emotional Growth and Self-Discovery

10:50 Challenges and Coping Strategies

11:41 Reflections on Relationships and Anxiety

14:17 Final Thoughts with Liz

31:33 Introduction to John

43:01 The Importance of Mindset in Relationships

43:44 John's Journey: Overcoming Challenges

44:31 Replacing Old Habits with Healthy Ones

46:05 The Impact of Hydration and Planning

47:05 A Shared Passion: Fishing and the F-150

48:09 Reflecting on Sobriety and Support

50:07 Introducing Justin: A New Perspective

50:32 Justin's Struggle with Addiction

55:25 The Turning Point: Seeking Help

01:03:40 Life After Sobriety: Achievements and Reflections

01:19:19 Concluding Thoughts and Resources

In this eye-opening episode of the Sober Motivation Podcast, I welcome Ian, who candidly shares his journey from a childhood surrounded by alcohol. Discover how Ian turned his life around after 34 years of drinking, failed marriages, and professional challenges, all while exploring the profound impact of finding clarity, gratitude, and setting powerful examples for his children. Tune in to learn about the transformative power of community, self-forgiveness, and the surprising benefits of a sober life.

Ian on Instagram: https://www.instagram.com/ian.fee/

00:00 Introduction and Guest Welcome

00:16 Ian's Early Life and First Encounters with Alcohol

02:26 High School and College Years

05:05 Career Beginnings and Drinking Culture

14:23 Family Life and Struggles with Alcohol

17:59 Rehab and the Road to Recovery

32:13 Struggles and Realizations

33:46 The Importance of Community

38:12 Facing Social Pressures

41:01 The Value of Time and Sobriety

45:06 Forgiveness and Self-Improvement

50:07 Gratitude and Daily Practices

54:39 Impact and Purpose

01:02:31 Final Thoughts and Advice