In this episode of the Sober Motivation Podcast, Dre joins us to recount her journey with alcohol, starting with a disruptive childhood marked by constant moving. Hear what led her to her first drink at 13, setting off years of binge drinking, attempts at moderation, and eventually hitting rock bottom. She shares powerful insights on battling addiction, the impact of losing her mother and later her daughter, and her path to sobriety through self-discovery and community support. Please tune in to hear how she celebrates 4 years of sobriety today, November 10, 2025.

Dre's Instagram: https://www.instagram.com/dre_eagle/

00:00 Introduction and Guest Welcome

00:16 Childhood Memories and Family Dynamics

01:42 First Drink and Teenage Years

05:58 High School Struggles and Boarding School

14:22 Post-High School and Early Adulthood

16:55 Motherhood and Coping with Loss

19:52 Relocation and Continued Struggles

20:30 Acknowledging the Problem

23:08 Attempts at Moderation and Realization

30:32 Health Issues and the Path to Sobriety

35:34 Struggles with Alcohol and Realization

36:37 Impact on Family and Embarrassment

37:41 Isolation and Binge Drinking

39:54 The Tipping Point and Seeking Help

41:05 First Steps Towards Sobriety

52:22 Grieving and Building Community

01:01:08 Reflections and Moving Forward

In this podcast episode, we catch up with three inspirational guests—Liz, John, and Justin—as they share their powerful journeys through sobriety. Liz reflects on the emotional and physical transformation she has experienced, John discusses the unexpected benefits of quitting alcohol to support his wife, Melissa, and Justin reveals the depths of his battles with substance abuse and how he rebuilt his life. Tune in to discover how sobriety has reshaped their lives and relationships in profound ways.

Liz on Instagram: https://www.instagram.com/dntcallmesarah/

Justin on Instagram: https://www.instagram.com/justinbrien19/

00:00 Introduction and Episode Overview

02:23 Catching Up with Liz

02:42 Liz's Sobriety Journey

05:41 Life Changes and Insights

07:37 Financial and Health Benefits

09:25 Emotional Growth and Self-Discovery

10:50 Challenges and Coping Strategies

11:41 Reflections on Relationships and Anxiety

14:17 Final Thoughts with Liz

31:33 Introduction to John

43:01 The Importance of Mindset in Relationships

43:44 John's Journey: Overcoming Challenges

44:31 Replacing Old Habits with Healthy Ones

46:05 The Impact of Hydration and Planning

47:05 A Shared Passion: Fishing and the F-150

48:09 Reflecting on Sobriety and Support

50:07 Introducing Justin: A New Perspective

50:32 Justin's Struggle with Addiction

55:25 The Turning Point: Seeking Help

01:03:40 Life After Sobriety: Achievements and Reflections

01:19:19 Concluding Thoughts and Resources

In this eye-opening episode of the Sober Motivation Podcast, I welcome Ian, who candidly shares his journey from a childhood surrounded by alcohol. Discover how Ian turned his life around after 34 years of drinking, failed marriages, and professional challenges, all while exploring the profound impact of finding clarity, gratitude, and setting powerful examples for his children. Tune in to learn about the transformative power of community, self-forgiveness, and the surprising benefits of a sober life.

Ian on Instagram: https://www.instagram.com/ian.fee/

00:00 Introduction and Guest Welcome

00:16 Ian's Early Life and First Encounters with Alcohol

02:26 High School and College Years

05:05 Career Beginnings and Drinking Culture

14:23 Family Life and Struggles with Alcohol

17:59 Rehab and the Road to Recovery

32:13 Struggles and Realizations

33:46 The Importance of Community

38:12 Facing Social Pressures

41:01 The Value of Time and Sobriety

45:06 Forgiveness and Self-Improvement

50:07 Gratitude and Daily Practices

54:39 Impact and Purpose

01:02:31 Final Thoughts and Advice