Episodios

  • Clearing the air - Let’s talk about air pollution and what we can do to breathe better.

    Clearing the air - Let’s talk about air pollution and what we can do to breathe better.
    Mar 10 2026
    We’re diving into the impact of air pollution on our health, our families, and our communities. Whether you live in a busy city, care about climate justice, or simply want to protect your loved ones, this is a conversation that matters. You'll hear from experts who will help us understand how air pollution affects our bodies, and more importantly, what we can do about it. From small everyday changes to bigger policy shifts, we’ll explore practical steps we can all take to breathe better and push for cleaner, healthier air for everyone. This episode was recorded in front of a small studio audience on Wednesday, 25 February 2026. Professor Ed Gregg, Head, School of Population Health, RCSI, hosts the discussion. Joining Ed for this important conversation are: Professor Killian Hurley, Associate Professor, Department of Medicine, RCSI and Respiratory Consultant Physician, Beaumont Hospital Professor Debbi Stanistreet, Professor of Public Health, Department of Public Health and Epidemiology, School of Population Health, RCSI Rosamund Adoo-Kissi-Debrah CBE, Advocate for clean air, founder, director and trustee of the Ella Roberta Foundation Want to hear more?  Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing.  Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes.  MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms.
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    40 m
  • Movement for healthy brains: Exploring how physical activity supports brain health and empowers people living with neurological conditions.

    Movement for healthy brains: Exploring how physical activity supports brain health and empowers people living with neurological conditions.
    Dec 2 2025
    We explore how movement and physical activity can boost brain health and improve everyday life for people living with neurological conditions like epilepsy and Parkinson’s. You’ll hear powerful personal stories and learn how movement can be a source of strength, confidence, and connection. Movement isn’t just good for the body, it’s great for the brain too.  Whether you're living with a neurological condition, caring for someone who is, or simply curious about the link between movement and brain health, this episode is full of practical insights and uplifting stories.  This episode was recorded in front of a small studio audience on Wednesday, 5 November 2025.Dr Claire Behan, Lecturer and Programme Director, School of Nursing and Midwifery, RCSI, and Advanced Nurse Practitioner in Epilepsy, St James’s Hospital , hosts the discussion. Joining Claire for this important conversation are: Professor Norman Delanty, Consultant Neurologist at Beaumont Hospital, Clinical Investigator with FutureNeuro, and RCSI Honorary Clinical Professor Dr Ailish Malone, Senior Lecturer, School of Physiotherapy and Principal Investigator and Research Programme Lead, CP-Life Research Centre, and CORU Registered Physiotherapist Ian O’Brien, husband and father living with Early Onset Parkinson’s Disease (EOPD) Want to hear more?  Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing. Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes.  MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms.
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    34 m
  • Rethinking Asthma: Discover the latest thinking on asthma. What works, what's new, and why it matters.

    Rethinking Asthma: Discover the latest thinking on asthma. What works, what's new, and why it matters.
    Nov 4 2025
    We’re taking a fresh look at asthma and breaking down the latest research into simple, everyday tips that can make a difference. You’ll hear real stories from people living with asthma, learn practical advice from experts, and discover how to support someone you care about – whether it’s a child, an adult, or anyone managing asthma alongside other health challenges. This episode was recorded in front of a live audience on Tuesday, 21 October 2025. Professor Steve Kerrigan, Deputy Head of School (Research), School of Pharmacy and Biomolecular Sciences RCSI, hosts the discussion. Joining Steve for this important conversation are: Professor Richard Costello, Professor of Respiratory Medicine, Department of Medicine RCSI and Consultant Respiratory Physician, Beaumont Hospital Joanne Walsh, Practice Nurse at Mercer's Medical Centre with special interest in Asthma education and management Colet Murphy, asthma advocate and person living with asthma Caroline Madden, asthma advocate and mother to a child living with asthma Want to hear more?  Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing. Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes.  MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms.
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    50 m
  • Caring for carers: Supports and stories to help you stay well while caring for someone you love

    Caring for carers: Supports and stories to help you stay well while caring for someone you love
    Sep 30 2025
    If you’re caring for someone you love, whether it’s a child, an older adult, or someone with mental or physical health challenges, this episode is for you. We’ll hear real stories, share practical advice, and explore the supports that can help carers stay well while caring for others.    Dr Pádraic Dunne from the RCSI Centre for Positive Health Science hosts the discussion. Joining Pádraic for this important conversation are:  Dr Trudy Meehan, Lecturer at the RCSI Centre for Positive Health Sciences  Eoin Wilson, supporting a loved one living with dementia  Tracy Carroll, mother to Willow and advocate for family carers  Want to hear more?  Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing. 
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    29 m
  • RCSI MyHealth Series - Sleep through the lifecycle: a toolkit for resting deeply at every stage in life

    RCSI MyHealth Series - Sleep through the lifecycle: a toolkit for resting deeply at every stage in life
    May 14 2025
    he final episode of the RCSI MyHealth series 2024/25 explores the crucial role of sleep in our overall health, wellbeing and performance. Despite its importance, many people struggle to achieve sufficient and restorative sleep. In this episode, we will delve into what happens to the brain and body during sleep, the key factors that influence sleep quality, and evidence-based tools to improve it. We will also examine the impact of sleep on memory, learning, and cognitive function, as well as its deep connections to mental health. This episode is chaired by Dr Jolanta Burke, Associate Professor, RCSI Centre for Positive Health Sciences Panellists include: Professor Richard Costello, Professor of Respiratory Medicine, Department of Medicine RCSI & Consultant in Respiratory and Sleep Medicine, Beaumont Hospital Dr Maria Pertl, Lecturer, Department of Health Psychology, School of Population Health, RCSI; Chartered Health Psychologist; Certified Lifestyle Medicine practitioner, British Society of Lifestyle Medicine, and member of the Irish Society of Lifestyle Medicine Mr Motty Varghese, Sleep Physiologist, The Sleep Therapy Clinic
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    42 m
  • The changing landscape of diabetes: prevention, treatment and supports

    The changing landscape of diabetes: prevention, treatment and supports
    Apr 29 2025
    The fifth episode of the RCSI MyHealth series 2024/25 explores the evolving landscape of diabetes, examining the latest trends in prevalence, causes, and impacts. The panel members highlight the advances in treatment and technology for both type 1 and type 2 diabetes, while also offering personal insights and future directions for prevention, management, and support. This episode is chaired by Professor Suzanne McDonough, Head, School of Physiotherapy, RCSI University of Medicine and Health Sciences. Panellists include: Dr Kate Gajewska, Clinical Manager for Advocacy and Research, Diabetes Ireland. Professor Edward Gregg, Head, School of Population Health, RCSI University of Medicine and Health Sciences. Professor Diarmuid Smith, Consultant Endocrinologist, Beaumont Hospital, Dublin. Professor Seamus Sreenan, Director, Graduate Entry Medicine Programme, RCSI University of Medicine and Health Sciences and Consultant in Diabetes and Endocrinology, Connolly Hospital, Blanchardstown, Dublin.
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    52 m
  • Cannabis and young minds: what parents and families should know

    Cannabis and young minds: what parents and families should know
    Apr 9 2025
    Listener Discretion Advised This audio contains content intended for adults and is not suitable for listeners under the age of 18. If you're looking for educational materials that are more suitable for younger audiences, please visit: https://johnnysambassadors.org/teachers/ This RCSI MyHealth Series event, focusing on the topic of cannabis and young minds, explores the latest research on how cannabis affects brain development and mental health in young people. This episode is chaired by Miriam O’Callaghan, Irish television presenter and current affairs presenter with RTÉ. Panellists include: Ms Laura Stack, Founder and CEO of Johnny’s Ambassadors. Professor Mary Cannon, Professor of Psychiatric Epidemiology and Youth Mental Health, Department of Psychiatry, RCSI and Consultant Psychiatrist, Beaumont Hospital. Professor Norman Delanty, Consultant Neurologist at Beaumont Hospital, Clinical Investigator with FutureNeuro Research Centre, and RCSI Honorary Clinical Professor. Professor Colin O’Gara, Consultant Psychiatrist and Head of Addiction Services, St John of God Hospital. All useful resources, including all of those shared by our speakers and those that were made available to take away from the support stands present on the night, can be freely downloaded and viewed on the website www.rcsi.com/myhealth
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    1 h y 24 m
  • "I don't know how to feel": coping strategies for life with cancer

    "I don't know how to feel": coping strategies for life with cancer
    Nov 27 2024
    The third episode in the RCSI MyHealth series 2024/2025, focusing on emotional well-being following a cancer diagnosis, took place as an in-person event at RCSI’s St Stephen’s Green campus in Dublin city centre earlier this month. The event featured healthcare providers and patient advocates who shared personal insights and coping strategies for life with cancer. This episode is chaired by Dr Padraic Dunne, Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences. Panellists included: Dr Maria Pertl, Lecturer, Department of Health Psychology, School of Population Health, RCSI University of Medicine and Health Sciences Dr Vicky Cooper Lunt, Principal Clinical Psychologist, Psycho-Oncology Service, Beaumont RCSI Cancer Centre Ms Corrinne Hasson, Director of Services, Irish Cancer Society Two guest speakers also join the panel to share their personal experience of a cancer diagnosis and a cancer diagnosis of a family member: Dr Elysha Brennan, RCSI Alumna, Paediatrics SpR and 2015 Rose of Tralee Mr Alan McGovern, Patient and Family Advocate For more information and links to useful resources, visit www.rcsi.com/myhealth
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    1 h y 5 m