Here's a preview of my newest show, The Bookish Psychologist. New episodes will be out bi-weekly on the new feed. Check it out and give me a follow to listen to the future episodes!

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Hello! I am pivoting this show and moving to a new feed. Follow The Bookish Psychologist wherever podcasts are found.

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Ever heard someone declare "touch grass" during an internet fight? Well, there might be a kernel of truth to that insult. In this episode, I break down three research articles that seek to find out if touching grass is helpful for our mental health. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NAMI HelpLine: 1-800-950-NAMI (6264) or info@nami.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nami.org/help⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NEW mental health crisis number: 988

Trans Lifeline: US (877) 565-8860 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://translifeline.org/hotline/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PsychMindedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Email me at psychmindedpod@gmail.com

This week's mini-sode is about the sunk cost fallacy. This cognitive bias can make it hard to leave or give up on a bad situation because we get stuck on all the past costs. I cover some related biases and tips on how to get around this fallacy.

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NAMI HelpLine: 1-800-950-NAMI (6264) or info@nami.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nami.org/help⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NEW mental health crisis number: 988

Trans Lifeline: US (877) 565-8860 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://translifeline.org/hotline/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PsychMindedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_psychologically_minded_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at psychmindedpod@gmail.com

CW: stalking, sexual assault, transphobia, homophobia

Baby Reindeer is a show based on the real-life experiences of Richard Gadd. The show portrays a young man's struggle with his identity and relationships whilst being stalked by an older woman. In this episode, I talk about the characteristics of women who stalk, why men tend to underreport being stalked, as well as some of the other major themes in the show.

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NAMI HelpLine: 1-800-950-NAMI (6264) or info@nami.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nami.org/help⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NEW mental health crisis number: 988

Trans Lifeline: US (877) 565-8860 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://translifeline.org/hotline/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PsychMindedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_psychologically_minded_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at psychmindedpod@gmail.com

CW: suicide, suicidal ideation

As Season 11 of VPR wraps up, I had to discuss the very odd way in which the show handled a cast member endorsing suicidal ideation during the season. Bravo has never been that good at handling topics related to mental health, so I guess I have to come in and do some clean up 😅

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NAMI HelpLine: 1-800-950-NAMI (6264) or info@nami.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nami.org/help⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NEW mental health crisis number: 988

Trans Lifeline: US (877) 565-8860 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://translifeline.org/hotline/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PsychMindedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_psychologically_minded_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at psychmindedpod@gmail.com

CW: discussions of sexual assault, child abuse, fantasies of child exploitation, and murder

I'm back with a discussion of the story of Gypsy Rose Blanchard. In this episode I explore the differences between the fictional show and the real story, as well as discuss the disorder at the heart of this tragic tale: Munchausen's by Proxy or as the DSM calls it, Facticious Disorder Imposed on Another.

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If you'd like to check out Firebreathing Kittens, here is their website: https://firebreathingkitte.wixsite.com/website

NAMI HelpLine: 1-800-950-NAMI (6264) or info@nami.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nami.org/help⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NEW mental health crisis number: 988

Trans Lifeline: US (877) 565-8860 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://translifeline.org/hotline/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PsychMindedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_psychologically_minded_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at psychmindedpod@gmail.com

CW: discussions of sexual assault

A fun surprise: a horror film episode in January! I had to talk about Barbarian, one of the most interesting horror movies I have seen in a while. In this episode, I talk about some research regarding gender differences around perceptions of safety, like how Tess and Keith approach the situation in the film differently.

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NAMI HelpLine: 1-800-950-NAMI (6264) or info@nami.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nami.org/help⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NEW mental health crisis number: 988

Trans Lifeline: US (877) 565-8860 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://translifeline.org/hotline/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PsychMindedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_psychologically_minded_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at psychmindedpod@gmail.com