This week we replay Cade Cooper’s story of how growing up a perfectionist engrained an "all or nothing" attitude, the impact that this mindset had on his youth when he started abusing substances, and how being introduced to pornography pushed him toward a dark place.

We also talk about Cade's experience with going on an LDS mission to Hawaii once he graduated, how the loss of his father sent him into a downward spiral of depression, and the struggles he dealt with trying to get sober.

Lastly, Cade shares how his children taught him about God and helped him find sobriety after years of trauma.

You can learn more about Cade and his journey by checking out his YouTube channel Gettin Your Life Back with Cade Cooper

Related Links

Getting Your Life Back with Cade Cooper: https://www.youtube.com/@gettinyourlifebackwithcadecoop

Casey Scott is flying solo this week while Dr. Matt is on vacation and we’re doing a therapy exercise called, “Free-Form Writing”. Free-form writing is an exercise that is used to help clear the mind and get our thoughts and feelings onto paper.

Dr. Bryce Herrera (Clinical Social Work/Therapist, LCSW & Psychiatric Program Specialist at Huntsman Mental Health Institute) joins Casey Scott and Dr. Matt Woolley to talk about his inspiration behind pursuing social justice, why working in addiction recovery can be so fulfilling, and his past work with treating veterans who suffer from substance abuse.

Then we talk about the process of being admitted to Huntsman for detoxing, the most difficult and rewarding aspects of working in addiction recovery, and some of the amazing services that HMHI offers.

To learn more about Huntsman Mental Health Institute, you can visit their website or call them at 801-583-2500.

You can also reach out to Bryce directly at 801-558-9456 or at bryceherreralcsw@gmail.com

Mark Pepper (Clinical Director at Steps Recovery Center) joins Casey Scott and Dr. Matt Woolley to open up about struggling to find his place in life growing up and how turning to weed and alcohol early in life helped him fit in during high school.

Mark also talks about falling in love with being addicted to depression during his freshman year of college in Eugene, OR, his decision to transfer to Boulder, CO for the sole purpose of partying, and how a cocaine addiction would plague his thirties.

Then we dive into Mark’s time trying to get sober while hiding his addiction, what finally pushed him over the edge to start living a life of sobriety, and how he’s helping give back to others who are battling addiction.

Related Links

Steps Recovery Center: https://www.stepsrc.com/

Live On: https://liveonutah.org/

Matthew Jackson joins Casey Scott and Dr. Matt Woolley again to talk about how his life has changed after his time on the podcast three years ago, the ways his recovery has shifted, and his decision to pursue being a Substance Use Disorder / Addiction Counselor for the youth.

We also dive into how substance abuse has evolved among the youth, modalities that Matthew uses to help the youth overcome substance abuse and addiction, as well as how dialectical behavior therapy (DBT) can help introduce emotional skills to the youth that can be used to combat addictive tendencies.

In this week's episode, Casey Scott and Dr. Matt Woolley are joined by Matthew Jackson, a former BYU professor, to talk about Matthew's experimentation with substances growing up in a small town, the shame he felt after his addiction became more well-known, and how a spiritual awakening led him to experience recovery for the first time.

Then Matthew talks about his life without substance abuse, how pursuing his Ph.D. led to a reliance on caffeine, and his decision to begin abusing energy drinks and pain pills to stay focused on his goals.

Matthew also talks about the "Holy Trinity" of addiction, the events that led to his rock bottom, and what his recovery looks like now.

Scott Devine joins Casey Scott and Dr. Matt Woolley to talk about his family’s experience moving to America from Ireland to be more active in the Church of Jesus Christ of Latter-day Saints, why he found comfort in pursuing rebellious behavior throughout high school, and his decision to attend BYU-Idaho, despite continuously disobeying the Honor Code.

Scott also talks about going off the rails and having to spend Christmas and New Year’s Day in a residential facility, his experience with relapsing, and the work he put toward his sobriety that would eventually help him climb out of the hole of addiction.

Amy Abshere joins Casey Scott and Dr. Matt Woolley to talk about how she quickly learned that her achievements and success could lead to attention and praise when she was younger, using her successes in education and athletics to justify her substance abuse, and feeling as if her identity had been taken away after she graduated college.

We also dive into Amy’s experience with struggling to get off prescription pills following a serious injury after college, how her addiction to pain pills turned into a full-blown addiction to heroin, and why her rock bottom turned into a spiritual journey that would ultimately lead her to find recovery.

Related Links

Instagram: amygreenfitness