Episodios

  • A Flourish-span perspective with Ron Ivey
    Mar 3 2024

    Founder of the Rembrandt Collective, researcher at the Harvard Human Flourishing Program and managing director of Humanity 2.0, Ron Ivey's work is at the intersection of social impact, human connection and human flourishing. He shares his healthy aging protocol, how he derives meaningful human connection and the intentional ways he goes about building, nourishing and maintaining meaningful human connection.


    #healthyaging #meaning #relationships #healthyaging #longevity #healthyaging #loneliness #socialisolation #health #humanconnection #healthyagingprotocol

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    38 m
  • A musical perspective on human connection with John Havens
    Feb 11 2024

    John Havens has a multi-disciplinary background with a professional experience spanning several industries such as music, performing arts, technical standards and artificial intelligence. More recently he has been interested in the loneliness epidemic and started the Togetherland initiative. In this conversation he shares his healthy aging protocol and what meaningful human connection means to him. #meaning #relationships #healthyaging #longevity #healthyaging #loneliness #socialisolation #health

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    30 m
  • Sharing Our Loneliness with Monika Jiang
    Feb 11 2024

    In this set of healthy aging protocol interviews focusing on "Meaningful Human Connection", community builder Monika Jiang shares her healthy aging protocol and her perspectives what meaningful human connection is and how she goes about building, nurturing and maintaining it. She also talks about her "Sharing Our Loneliness" initiative and her work exploring contemporary loneliness and social isolation. #meaning #relationships #healthyaging #longevity #healthyaging #loneliness #socialisolation #health #humanconnection

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    27 m
  • Tending the Garden of Relationships with Farzana Baduel
    Feb 11 2024

    Globally recognized strategic communications expert Farzana Baduel shares her healthy aging protocol and what meaningful human connection looks like in her life.

    Founder of award winning PR firm, Curzon PR, Farzana is very intentional about her life, health and meaningful relationships. In this interview she expands on why she enjoys talking to strangers, the color code balance in her diary and how the thought exercise of tending to an Islamic garden is very useful in tending to the garden of relationships in our lives.

    #meaning #relationships #healthyaging #longevity #healthyaging #loneliness #socialisolation #health #humanconnection #healthyagingprotocol

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    24 m
  • Overcoming Time Space Compression with Lydia Kostopoulos
    Feb 4 2024

    In this set of Healthy Aging Protocols, the spotlight is a key element in healthy aging: "Meaningful Human Connection" (MHC). The curator of the Project Nof1 interview series, Lydia Kostopoulos, kicks it off with her thoughts on the antidote to today's global public health crisis of loneliness and social isolation.


    #healthyaging #loneliness #socialisolation #relationships

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    9 m
  • Healthy Aging through the Decades with Dolf Berle
    Dec 16 2023

    Dolf Berle is the CEO of Nothing Bundt Cakes, is a world champion in pole vault, global second in decathlon and a multi decade track and field competitor. He is on the boards of the Norman Rockwell Museum, USA Track & Field, and Make a Wish Foundation. In this interview he shares his healthy aging protocol across the six decades of his life so far which have been closely tied to the example his parents set for him and his love for decathlons and training to be competitive for them. You can find him on Linkedin and his company at nothingbundtcakes.com #healthyaging #longevitylifestyle #healthyagingprotocols #healthspan #agingfit #longevity #biohacker #projectnof1 #futureofaging #health #aging #lifespan

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    37 m
  • Aesthetic Mindset Protocol with Susan Magsamen
    Dec 15 2023

    Susan Magsamen is the Executive Director of the International Arts and Mind Lab at the Brain Science Institute at Johns Hopkins University and the senior advisor to the Science of Learning Institute at Johns Hopkins University. She is a co author of the book “Your Brain on Art: How the Arts Transform Us”. In this interview she expands on her healthy aging protocol that is based on the “Aesthetical Mindset”. You can find more information about her book at https://www.yourbrainonart.com And the Arts + Mind Lab at https://www.artsandmindlab.org #healthyaging #longevitylifestyle #healthyagingprotocols #healthspan #agingfit #longevity #biohacker #projectnof1 #futureofaging #health #aging #art #aesthetics #neuroscience #neuroaesthetics

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    24 m
  • Sports, Food, Community & Spreadsheets with Hélène Guillaume Pabis
    Dec 15 2023

    Hélène Guillaume Pabis is the founder and CEO of WildAI, an app dedicated to helping women eat, exercise and sleep with their physiology - whether they menstruate, use birth control or are in menopause. She shares her healthy aging protocol which is based on sports, food, community and spreadsheets. More information on WildAI can be found here: https://www.wild.ai (It is available in both the Apple App Store and on Google Play) Helene can be found on Linkedin: https://www.linkedin.com/in/helenegui... And on Twitter/X: https://twitter.com/Helene_wild_ai#healthyaging #longevitylifestyle #healthyagingprotocols #healthspan #agingfit #longevity #biohacker #projectnof1 #futureofaging #health #aging #lifespan

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    24 m