Nurture Your Pregnancy Journey Podcast By Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula) cover art

Nurture Your Pregnancy Journey

Nurture Your Pregnancy Journey

By: Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula)
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Nurture Your Pregnancy Journey Podcast Deep Dives Wellness in All Four Trimesters. It's Perfect For Expecting Parents and Their Support Team. Nurture your pregnancy Journey Podcast serves 2 purposes 1.) To educate and inform expecting parents about how the pregnancy journey is impacted by everyday stress. 2.) To highlight self care as a leading agent for transforming fear into joy , isolation into connection and confusion into confidence for a Stress Free Birth. That's it and that's all.Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula) Parenting & Families Relationships
Episodes
  • Feel All Of The Feels
    Dec 2 2025

    Episode 5: Feel All Of The Feels

    💭 Congratulations doesn't always feel appropriate and that's fair.


    Because you are a complex being, with dreams, goals, family and whether you planned this moment or not - we are some times caught off guard and deserve the opportunity to flesh out all of the feels safely without judgement. I hope this episodes empowers you to do just that. I


    If you are looking for a safe space to share those feeling with others who know exactly how you feel let's head on over to the womb room !


    You got this!

    ⁠⁠⁠⁠⁠

    ⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠

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    11 mins
  • Nourishing Beginnings
    Nov 30 2025

    Episode 4: Nourishing Beginnings

    💭 Morning Sickness is real and it can feel like it runs your life.


    But your body is taking a cue from you while still guiding you with wisdom. In this episode, I’ll share stories of foods from the past and how easy it is to tie in ancestral knowledge to nourishing foods. This combination helps mama minimize nausea, morning sickness and other pregnancy related discomforts. It also helps you ride the wave with more ease while still caring for yourself and your growing baby.


    If you want to finish the conversation with us, head on over to the womb room !


    You got this!

    ⁠⁠⁠

    ⁠Click here to finish the Conversation in THE WOMB ROOM⁠

    Show more Show less
    11 mins
  • Pregnancy after Loss
    Aug 19 2025

    Episode 3: Emotional Rollercoaster

    💭 One day you’re glowing, the next you’re crying in the car. Sound familiar?


    In this episode, we’ll explore pregnancy after loss with a side of fear of attachment. It's not always easy to be hopeful after you've been hurt but the better you manage your emaotions - the bette ryour chances of completing the journey.


    If you want to finish the conversation with us, head on over to the womb room !


    You got this!

    Click here to finish the Conversation in THE WOMB ROOM⁠

    Show more Show less
    10 mins
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