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Nourishing Beginnings

Nourishing Beginnings

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Episode 4: Nourishing Beginnings

💭 Morning Sickness is real and it can feel like it runs your life.


But your body is taking a cue from you while still guiding you with wisdom. In this episode, I’ll share stories of foods from the past and how easy it is to tie in ancestral knowledge to nourishing foods. This combination helps mama minimize nausea, morning sickness and other pregnancy related discomforts. It also helps you ride the wave with more ease while still caring for yourself and your growing baby.


If you want to finish the conversation with us, head on over to the womb room !


You got this!

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⁠Click here to finish the Conversation in THE WOMB ROOM⁠

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