Episodios

  • NBS #119: The Gut Health Connection Most People Overlook in Chronic Illness
    Mar 13 2026

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    What if one of the biggest missing pieces in chronic illness recovery is gut health?

    In this episode of Never Been Sicker, Michael Rubino sits down with Craig Brockie to discuss the connection between gut health, mold exposure, detox, fermented foods, and chronic symptoms. They explore how antibiotics, toxic load, poor indoor air quality, and microbiome imbalance may all contribute to ongoing health issues, and why healing may require looking at both the body and the environment.

    Craig shares his personal health story, why gut repair became such a major focus for him, and how fermented foods and probiotics became a key part of his routine. He also opens up about discovering significant mold growth in his own HVAC system and how that exposure affected his household.

    In this conversation, they cover:
    - How gut health affects mood, immunity, and inflammation
    - Why mold and toxic exposure may disrupt the gut
    - Signs your gut may be struggling
    - The role of fermented foods and probiotics
    - Fasting, detox, and other wellness tools
    - Why some people stay sick even when they are trying to heal

    If you have been dealing with chronic symptoms and feel like something is still being missed, this episode offers a broader look at how internal health and environmental health may be working together.

    Timestamp highlights
    0:00 Intro
    0:07 Craig explains his book Ultimate Health and says it was removed from Amazon
    1:23 Why Craig believes modern healthcare is focused on sick care, not well care
    2:25 Craig shares his own history with anxiety, candida, and leaky gut
    3:18 The gut’s role in serotonin, GLP-1, and mental health
    4:17 Why Craig believes gut health should be a major priority
    6:16 Michael connects mold exposure and toxic load to gut health
    6:55 Practical ways people can start improving gut health
    8:27 Why Craig believes his message has spread so widely online
    9:43 Craig explains fasting and why he sees it as a powerful healing tool
    10:54 The conversation shifts into bigger health system critiques and controversial claims
    16:15 Why Craig prioritizes sunlight and natural light exposure
    18:40 Peptides, blue light, and Craig’s wellness routine
    20:52 Craig introduces his probiotic yogurt maker
    22:57 How homemade probiotic yogurt works and why he prefers it over store-bought options
    24:51 Fermented foods, kefir, sauerkraut, and gut support
    26:55 Common symptoms of poor gut health
    29:20 How gut health may affect longevity
    31:37 The gut-brain connection and mood
    32:59 Controversies Craig says turned out to be true
    34:58 Michael shares corruption he witnessed in restoration and mold remediation
    36:59 Craig shares discovering severe mold in his HVAC system
    39:53 Why healing requires both a clean environment and internal support
    41:10 Where to find Craig’s resources and product

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    🔵 About Craig
    Craig is a disruptive health author and brand owner. His controversial book was censored by Amazon after exposing Big Pharma's dirty secrets and safer alternatives to toxic drugs and surgery. Craig is best known for his viral X threads and the simple machine he developed to make your your own probiotics at home found here:

    https://www.amazon.com/stores/page/3B981359-783C-458F-8D4A-F1E934C6EB75?ingress=3

    After losing his health as a young man, Craig spent the last three decades traveling the world, researching advanced health and performance-enhancing technologies. His purpose is to help millions solve the cause of their symptoms and achieve ultimate health.

    Craig grew up in Fort Frances, a small border town just north of Minnesota in Ontario, Ca

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    43 m
  • NBS #118: The Lifestyle Habits Your Body Needs to Detox and Recover
    Mar 11 2026

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    In this episode of Never Been Sicker, Michael Rubino sits down with Ariana Hakman, founder of LunaFit, to talk about sustainable health, fitness, and the daily habits that support real long-term wellness.

    Ariana shares how becoming a new mom inspired her to leave corporate life and build a wellness company focused on helping real people get real results. Today LunaFit includes a gym, meal prep service, supplements, and a fitness app designed around five pillars of health: sleep, steps, hydration, nutrition, and fitness.

    Throughout the conversation, Michael and Ariana discuss why modern nutrition advice can feel so confusing, why extreme diets often fail, and why balanced, sustainable habits are key to improving overall health.
    The episode also explores an often overlooked factor in health and recovery: environmental exposure. Ariana shares her personal experience discovering mold in her home HVAC system and the unexpected ways it affected her sleep, breathing, and overall well-being.

    Michael explains how indoor air quality, sleep quality, hydration, and movement all play important roles in the body’s ability to recover, detox, and perform at its best.

    If you're trying to improve your health but feel overwhelmed by conflicting advice, this conversation offers a practical perspective on building habits that actually last.

    00:00 Introduction to Ariana Hackman and LunaFit
    01:14 How Ariana started her health and fitness business
    03:23 Why nutrition advice is so confusing today
    04:05 Ariana’s approach to balanced nutrition
    05:59 Body types and sustainable weight loss
    07:30 Why movement outside the gym matters
    09:09 Cold plunges and recovery benefits
    10:29 Inside the LunaFit health and fitness app
    12:20 Why diet and exercise matter for detox
    13:33 The importance of hydration for flushing toxins
    14:42 Ariana discovers mold in her home HVAC system
    17:13 How mold exposure affected sleep and health
    18:12 Realizing something was wrong with the home environment
    20:35 Mold exposure and athletic performance
    21:37 How mold could impact clients’ fitness progress
    23:37 Why Ariana launched a healthy meal prep company
    24:49 Biggest myths in the fitness industry
    26:24 The problem with weight loss drugs and shortcuts
    27:36 Health controversies in the diet industry
    28:17 Why Ariana disagrees with the keto diet
    29:59 Where to find the LunaFit app and free guide
    31:07 Episode wrap-up

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    🔵 About Ariana
    Ariana is the founder and COO of LunaFit, a health and fitness brand revolutionizing wellness through technology, nutrition, fitness, and community. Together with her husband Rich and a dedicated team, she has built multiple businesses, including a gym, a meal prep company, a supplement company, and an innovative app launching in January. Ariana’s mission is to empower busy individuals to achieve their health goals through simplified solutions and meaningful connections. A dynamic entrepreneur and speaker, she shares her journey of resilience and purpose-driven growth while championing her team’s collective vision.

    🔵 Follow her:
    Facebook - https://www.facebook.com/lunafitofficial
    Instagram - https://www.instagram.com/lunafitapp
    TikTok - https://www.tiktok.com/@lunafituniverse - 50K Followers
    LinkedIn - https://www.linkedin.com/company/lunafitapp/

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    32 m
  • NBS #117: Why Chronic Illness Recovery Often Fails with Scott Forsgren
    Mar 4 2026

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    In this episode of Never Been Sicker, Michael Rubino sits down with Scott Forsgren (Better Health Guy) to unpack what actually helps people recover from complex chronic illness. Scott shares his 30-year journey that began with a tick bite, years of severe symptoms, and 45 doctors before finding answers in Lyme and co-infections, and later, mold exposure.

    Together, they break down why “kill, kill, kill” protocols often fail, why symptoms overlap across mold, Lyme, metals, and immune dysregulation, and what Scott sees as the true foundations of healing: nervous system regulation, mast cell stability, detox and drainage support, and addressing the external environment.

    They also dig into controversies around urine mycotoxin testing, ERMI interpretation, and why you may improve while living in exposure, but you typically won’t fully recover until the environment is addressed.

    Chapter markers
    00:00 Intro
    00:44 Scott’s health story begins (tick bite, sudden symptoms)
    02:47 First real breakthrough: Lyme and co-infections
    04:51 What Scott would do differently
    07:14 Moving beyond “kill, kill, kill”
    10:03 Can symptoms tell you it’s mold?
    12:20 Why we’ve never been sicker
    17:00 Biggest mistakes after diagnosis
    20:36 The foundational steps to healing
    34:02 Can you heal while living in exposure?
    38:33 Urine mycotoxin controversy
    41:58 ERMI, HERTSMI-2, and interpretation
    50:04 Mycotoxins, spores, fragments, and why “killing” is not enough
    56:26 The biggest lie: the label
    59:28 ILADS vs IDSA and what’s true on both sides
    01:03:02 Where to find Scott + final hope message
    01:06:10 Outro

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    🔵 About Scott
    Scott Forsgren, FDN-P is a health coach, blogger, podcaster, health writer, and advocate. He is the editor and founder of BetterHealthGuy.com, where he shares his nearly 30 year journey through the world of Lyme disease, mold illness, and the myriad of factors that chronic illness often entails.

    His podcast "BetterHealthGuy Blogcasts" interviews many of the leaders in the field and is available on his web site, BetterHealthGuy.com, and on Apple Podcasts, Spotify, Amazon Music, YouTube, and Odysee. He has been interviewed on numerous podcasts and has lectured on his recovery from chronic illness at conferences and on several online summits. He has written for the Townsend Letter and other publications.

    He is the co-founder of The Forum for Integrative Medicine which hosts an annual conference bringing together some of the top integrative practitioners to share practical tools for treating complex, chronic illness.

    He serves on the Board of Directors of LymeLight Foundation which provides treatment grants to children and young adults recovering from Lyme disease.

    Today, Scott is grateful for his current state of health and all that he has learned on this life-changing journey.

    🔵 Follow him:
    https://betterhealthguy.com

    Podcast:
    https://betterhealthguy.com/podcast
    https://youtube.com/betterhealthguy

    https://facebook.com/betterhealthguy
    https://www.instagram.com/betterhealthguy
    https://x.com/betterhealthguy
    https://www.tiktok.com/@betterhealthguy

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    1 h y 7 m
  • NBS #116: Understanding Mold Illness with Dr. Eric Potter
    Feb 27 2026

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    If you’ve been sick for months or years with no clear answers, this episode is for you.

    Dr. Eric Potter of Sanctuary Functional Medicine joins Michael Rubino to discuss how mold exposure impacts the immune system, brain function, hormones, fertility, and long-term health.

    While conventional medicine often focuses on respiratory symptoms, mold illness can present as multi-system dysfunction: brain fog, chronic fatigue, food sensitivities, depression, strange medication reactions, recurrent infections, infertility, and autoimmune issues.

    Dr. Potter explains:
    • Why mold is missed in traditional medicine
    • How mold suppresses immune function
    • Why detox takes time
    • Why you cannot fully heal while still in exposure
    • How mold affects fertility and hormone balance
    • The connection between mold and longevity

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    About Dr. Potter
    Dr. Eric Potter graduated from Vanderbilt University School of Medicine before completing dual training in Internal Medicine and Pediatrics. Over the years, he has cared for patients of all ages and backgrounds, continually expanding his medical knowledge and clinical skills. He later dedicated hundreds of hours to earn his Institute for Functional Medicine (IFM) Certification, placing him among a select group of practitioners in the region who have completed the full program. At Sanctuary, he combines the best of conventional medicine with the best of functional medicine to deliver truly comprehensive care.

    Beyond his extensive training, Dr. Potter has personally experienced the challenges of today’s healthcare system—both as a physician and as a family member supporting loved ones through illness. These experiences fueled his desire to create a better model of care. By stepping outside the insurance-driven system, he is able to offer longer visits, whole-person care, and unbiased recommendations with wholesale pricing on labs and supplements. Practicing functional medicine enables him to uncover root causes rather than simply manage symptoms, serving as a trusted advocate for patients seeking a healthier, more abundant life.

    Outside the clinic, Dr. Potter is married and a father of six, with a family story shaped by God’s providence, including the blessing of adoption. He enjoys running, reading, hiking, and spending quality time with his family.

    🔵 His practice: https://www.sanctuaryfunctionalmedicine.org

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    48 m
  • NBS #115: The Truth About Modern Diets and Fertility, with Dr. Kiltz
    Feb 25 2026

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    In this episode of Never Been Sicker, Michael Rubino talks with fertility specialist Dr. Robert Kiltz about why chronic illness and infertility feel more common than ever. Dr. Kiltz shares his perspective on modern nutrition advice, the role of inflammation, and why he believes animal fat, eating less often, and fasting can be powerful tools for health.

    They also dive into indoor air quality, mold, and how today’s sealed homes and HVAC systems can trap particles and microbes, making it harder to feel your best. Dr. Kiltz explains why mindset, faith, and visualization matter, especially for women navigating infertility.


    🔵 Connect with Dr. Kiltz:
    https://www.youtube.com/@doctorkiltz
    https://www.facebook.com/doctorkiltz
    https://www.instagram.com/doctorkiltz/
    https://www.cnyfertility.com
    https://kiltzhealth.com

    Dr. Kiltz is the Founder and Owner of CNY Fertility, one of the largest and most innovative fertility practices in the country. Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. He spent more than two decades helping families grow by developing cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine.

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    1 h y 8 m
  • NBS #114: Doctors Said “You Will Never Get Better” and She Proved Them Wrong
    Feb 20 2026

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    If you have been told “your labs look fine” but you still feel inflamed, exhausted, anxious, or stuck, this episode is for you.

    Michael Rubino sits down with health and fitness coach Danae Marino to talk about why so many people stay sick even when they are doing “all the right things.” Danae shares her personal story of battling asthma, chronic allergies, gut issues, and skin problems from childhood into adulthood, and why traditional medicine never gave her real answers.

    00:00 Welcome + Danae’s mission: diagnosis is not destiny
    02:05 “We have never been sicker” and why exposures are worse now
    03:55 Medical system frustration: doctor hopping and gaslighting
    05:00 Why weight does not equal health
    06:05 You cannot outwork poor immunity, gut issues, hormones, mold
    07:20 Habits that make workouts and nutrition actually work
    08:03 Michael’s asthma story and environment connection
    09:09 Danae’s childhood symptoms: asthma, allergies, gut issues, skin
    10:10 “Your labs look good” but you feel terrible
    11:28 Coaches helped identify mold exposure as a missing piece
    12:23 Michael’s “ice cream shake” doctor advice story
    15:09 Danae’s “waffles and ice cream for breakfast” story
    16:43 Why good advice gets labeled “woo woo”
    18:26 Rock bottom moment: sick and tired of being sick and tired
    19:16 Day one lifestyle shifts: whole foods, less eating out, smart training
    21:10 Thoughts, words, beliefs, and healing mindset
    22:19 Biggest controversy: meds manage symptoms, do not create healing
    26:58 Biggest lie: “you will never get better”
    27:49 Phone interruption and restart (edit point)
    28:15 Periodontal disease example and proving “lifelong” wrong
    30:21 What medicine needs: lifestyle first, exposures, basics, not just labs
    33:07 What clients struggle with: no connection between food and symptoms
    34:45 Weight loss vs healing: why dieting an unhealthy body keeps you stuck
    36:40 Mold in NJ/NY and people not realizing exposure
    37:49 The Dust Test introduction and why seeing results matters
    40:06 The “perfect storm”: trauma, mold, diet, hydration, habits
    41:16 Specialty testing: Dutch, OAT, mycotoxins and why it matters
    44:06 “Test, don’t guess” and using data to find patterns
    45:23 Where to find Danae + her app and programs
    47:00 Wrap up

    Find Danae:
    Website: thewinnersproject.com
    Instagram: @DanaeMarinoFit
    Subscribe for more conversations on indoor air quality, mold exposure, and the root causes behind chronic symptoms.

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    47 m
  • NBS #113: Chronic Symptoms Aren’t Random: Immune Overload Explained with Dr. Alex
    Feb 18 2026

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    In this episode of Never Been Sicker, Michael Rubino talks with Dr. Alex, a chiropractor who approaches chronic symptoms through immune response, nervous system function, nutrition, and environmental triggers. They unpack common root causes behind headaches, brain fog, fatigue, hormone issues, and histamine imbalance, plus why so many people are told “your labs look normal” while still feeling awful.

    They also explore how mold exposure can affect different people in the same home in completely different ways, why fixing the environment is often step one, and how detox should start with foundational pathways like digestion, hydration, sweating, and lymphatic support. Dr. Alex shares how he uses testing to personalize protocols and why there should always be a plan, not just a prescription.

    If you are dealing with chronic symptoms, suspected mold exposure, histamine issues, or fertility concerns, this conversation will help you understand what to look at next.

    00:00 Intro: Michael welcomes Dr. Alex
    00:30 Dr. Alex background: pain, spine, neuro issues, immune response
    01:30 Why people seek help and why symptom chasing fails
    02:10 Headaches: structural causes vs histamine and hormones
    03:00 Histamine explained in simple terms and why it matters
    04:20 Why Dr. Alex moved into a functional approach
    05:30 Chronic inflammation from “healthy” foods and hidden triggers
    07:10 “Test, do not guess” for the body and the home
    09:00 Never Been Sicker: rising prescriptions and chronic illness
    10:10 Why chiropractors do not prescribe and the herbal foundation
    11:20 “Where is the plan to get people off meds?”
    13:00 No quick fixes: the effort required to actually heal
    15:20 Nutrition confusion and why bio individuality wins
    16:30 Same house, different symptoms: immune response differences
    19:20 Environmental toxins are involved for most patients
    21:00 Michael explains hidden mold drivers and building science basics
    23:00 Why you cannot heal fully while still living in exposure
    24:05 Infertility, hormones, and mold disruption
    26:00 Using the Dust Test and pairing it with body testing
    28:00 How Dr. Alex realized mold was part of stubborn cases
    31:15 Biggest lie: “You’ll be on meds for life” and “labs are normal”
    36:00 Care matters: rushed appointments vs real root cause time
    38:30 Detox foundations: lymph, hydration, movement, sweating
    40:45 Why random binders can backfire if pathways are blocked
    43:00 Controversies: normalizing toxins, fluoride, root canals
    45:00 Where to find Dr. Alex and his practice

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    🔵 MEET DR. ALEX JUSZCZYNSKI, DC
    Dr. Alex was born and raised in Des Plaines, Illinois. He is a bilingual practitioner, fluent in English and Polish. Dr. Alex completed his Doctorate of Chiropractic from Logan University in 2022. His journey into Chiropractic began when he witnessed his mother’s quick and complete recovery under chiropractic care after a minor car accident. This sparked his interest in chiropractic care, where the nervous system is properly addressed in order to promote healing, opposed to standard symptom management.

    Dr Alex takes a personalized approach to the Wellness Way where he combines Chiropractic, nutritional guidance, herbal medicine, and lifestyle changes that enhance the health and vitality of the patient. His focus is on healing the digestive system through proper lymphatic elimination and providing tools to reduce overall toxin exposure.

    In his down time Dr. Alex enjoys discovering new music, exploring the beauty of central Florida, and cooking new recipes with his family.

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    47 m
  • NBS #112: The Biggest Lie Medicine Keeps Telling You with Dr. Anne Dunev
    Feb 13 2026

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    In this episode of Never Been Sicker, Michael Rubino sits down with naturopathic doctor and clinical nutrition expert Dr. Anne Dunev to unpack why modern life may be making us chronically unwell despite all our medical “advancements.”

    From sealed buildings and poor indoor air quality to synthetic chemicals, processed food, and a healthcare system that prioritizes symptom suppression over prevention, Dr. Dunev explains how our “analog” bodies are struggling in an increasingly artificial world.

    Dr. Dunev shares her perspective on root-cause medicine, immune resilience, and what individuals can do to take back control of their health in a world full of competing information and commercial interests.

    If you’ve ever felt like something is off despite being told your labs are “normal,” this conversation will challenge the conventional narrative and encourage you to think differently about what real health means.

    Chapters:
    00:00 – 01:10 Are We Sicker Than Ever?
    00:44 – 02:40 “Everything Is Making Us Sick”
    01:10 – 03:55 Profit Over Prevention
    03:55 – 06:10 Sunlight, Screens & Movement
    04:02 – 06:05 Sealed Homes & Mold Risk
    06:05 – 08:05 Fresh Air vs Indoor Living
    10:21 – 13:50 Symptoms vs Root Cause
    13:50 – 16:10 Polypharmacy Problem
    16:10 – 20:25 Band-Aid Medicine
    20:25 – 27:10 Chemicals & Industry Influence
    30:53 – 33:45 Oxygen, Sugar & Cancer Risk
    35:02 – 38:40 Sick Care Business Model
    38:52 – 41:15 “It’s Not Just Genetics”
    44:37 – 53:55 Vaccine Debate
    53:55 – 01:00:30 Stem Cell Activation
    01:00:30 – End Teaching & Final Thoughts

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    🔵 About Dr. Dunev
    Anne has a BS in Health Sciences from Ohio State University, a Naturopathic Medicine degree(her doctorate thesis was The History of Mind/Body Healing) training in Herbal Medicine, and a post-doctorate in Applied Clinical Nutrition from the Southern California University of Health Sciences. She is a Kinesiologist and is trained in Functional Medicine. Anne is a life-long student of natural medicine, herbology, homeopathy, and nutrition. She has helped thousands of patients in the US and England improve their health and wellbeing. Anne taught at the College of Naturopathic Medicine in London and has appeared on 150 radio and television programs. With a focus on women's health, digestion, metabolic function, and anti-aging issues, her Well Body Clinic in California offers patients throughout the Los Angeles area effective natural health services.

    Her website:
    https://www.annedunev.com

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    1 h y 3 m