Episodios

  • Keep Your Cool
    Jul 23 2024
    Keep your cool, my friends
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    16 m
  • Creating Limitations for Yourself - STOP
    Jul 16 2024
    Stop doing it. Listen to me. The wise potato
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    21 m
  • Love, Peace, Evolution of Self
    Jul 2 2024
    The ball is in your court to decide how you’d like to move forward…and I absolutely love that. Because while we are the creators of our own universe, we can simultaneously destroy it or create paradise
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    12 m
  • Start Making Good Decisions for YOU
    Jun 18 2024
    The greater good? The happy feelings? Yeah I want you to make those decisions
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    15 m
  • How do I get from HERE to THERE?
    Jun 11 2024
    Here’s a little pep talk to smooth out your week, ladies and gents
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    22 m
  • Caring for the Skin you Live in
    Mar 14 2023

    Low cost Mental Health Services in the US:

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    Open Path Psychotherapy Collective: A non-profit organization that provides affordable therapy services through a network of licensed mental health professionals. Clients pay a one-time membership fee of $60 and can then access therapy sessions for $30 to $60 per session.

    Psychology Today: An online directory of therapists that allows users to search for mental health professionals by location, insurance accepted, and specialties. Many therapists on Psychology Today offer sliding scale fees for low-income clients.

    Community Health Centers: Federally funded health clinics that provide medical and mental health services to low-income individuals and families. Services are offered on a sliding scale, based on income.

    National Alliance on Mental Illness (NAMI): A grassroots organization that provides free mental health support and education to individuals and families affected by mental illness. NAMI offers local support groups, online resources, and a helpline that can connect callers to low-cost mental health services in their area.

    Crisis Text Line: A free, 24/7 text-based crisis support service that provides immediate emotional support and resources for people experiencing mental health crises. Text "HOME" to 741741 to connect with a trained crisis counselor.

    BetterHelp and Talkspace: Online therapy platforms that offer affordable therapy sessions with licensed therapists via video or text. Both platforms offer sliding scale fees and financial aid programs for low-income clients.

    Open Counseling: An online directory of low-cost and sliding scale mental health services, including therapy, counseling, and support groups.


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    Please note that this is not an exhaustive list and availability may vary by location. It's always best to research and compare different options to find the best fit for your needs and budget.❤️

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    16 m