In this episode, Jeffery and Jami explore how they each react to fear—Jeffery with immediate action and Jami with caution and pulling back. Through a vulnerable conversation, they uncover how these opposite reactions have shaped their marriage, decisions, and even moments of tension. They also dive into themes of transparency, patience, and giving each other space to grow and change. From big Halloween skeletons to Chris Voss's Never Split the Difference, this episode highlights the power of naming emotions, being honest in relationships, and learning how fear can guide (or misguide) us.

00:00 – Opening & Setting the Stage
Fear, October, Halloween decorations, and a playful start.

02:23 – Discovering a Pattern in Fear
Jeffery shares a revelation: his instinct is to act when fearful, while Jami's is to slow down.

04:48 – Tension in Decision-Making
How fear responses create friction, and the importance of recognizing each other's pace.

07:11 – Defining Fear Reactions in Marriage
Acting vs. pulling back—what this has looked like in real-life decisions (like buying the NV3500 van).

11:54 – The Cost of Fear-Based Decisions
How moving ahead too quickly—or holding back too much—has sometimes led to mistakes.

14:06 – Seeing Weakness as Strength
Personal "aha" moments where limitations were revealed as self-imposed.

16:28 – Collaboration Over Fear
How naming fear led to healthier, more balanced decisions together.

18:54 – Labeling Emotions & Negotiation Lessons
Insights from Chris Voss's Never Split the Difference on the power of naming feelings.

21:15 – The Courage of Transparency
Both Jeffery and Jami commit to being open—even when honesty risks discomfort.

23:39 – Vulnerability & Trust
Recognizing the hidden worries, sharing openly, and imagining a world where thoughts are fully shared.

26:01 – Science Fiction Thought Experiment
What would it mean if spouses could see all of each other's thoughts and memories?

28:01 – Growth, Change, and Patience in Marriage
Allowing each other to grow, change, and redefine what matters—even after decades together.

32:54 – Streaking, Consistency, and Credibility
Why consistent transparency builds trust over time, just like streaks build credibility.

34:00 – Closing Thoughts
The value of vulnerability, patience, and transparency in relationships—and an invitation to connect.

Fear can push us forward or hold us back. The real breakthrough comes when we recognize how we individually respond to fear and choose transparency over silence, collaboration over corners, and patience over pressure. In marriage, as in life, the gift of consistency—what streaking is all about—creates the trust and credibility needed to grow together.

📩 If today's conversation resonated with you, reach out to Jeffery (jeffery@mystreaksapp.com) or Jami (jami@mystreaksapp.com).
And remember: the MyStreaks App is here to help you track consistency in your own journey—whether in transparency, growth, or courage.

As always: Keep Streaking.

In this episode of the Streaking Podcast, Jeffery and Jami explore how focus shapes what we see—and what we miss. From pumpkins hidden behind bird poop to unnoticed acts of service, they unpack how our attention often gravitates toward the negative while overlooking the good. The conversation then shifts to rejection, using puzzle piece and missing-piece metaphors to show how every person has a place and purpose. Together, Jeffery and Jami highlight how streaks provide grounding, structure, and perspective to keep us moving forward with faith and intention.

👉 Sponsored by the MyStreaks – Streak Tracker app, the simple way to build consistency in the small daily actions that matter most. Download today and keep streaking.

00:00 – Sponsor & Tease
Introducing the MyStreaks app and a preview of today's themes: focus, rejection, and finding your fit.

02:13 – Pumpkins vs. Bird Poop
A front porch story reveals how our focus blinds us to beauty while magnifying annoyances.

07:03 – The Boot Bench & Everyday Blind Spots
Why clutter, chores, and overlooked details illustrate how selective our focus can be.

09:30 – Noticing the Good
Learning to see acts of service, beauty, and blessings before they disappear.

11:56 – Puzzle Piece Rejection
A metaphor for rejection: sometimes we don't fit because we're not in the right place yet.

16:47 – Learning from Rejection
How bitterness blinds us, and why focusing on growth changes the outcome.

19:07 – The Puzzle Piece Analogy Expanded
From the frustration of pieces that don't fit to the joy of finding the perfect spot.

21:34 – Everyone Has a Place
Why every person is a vital piece of God's plan and why no one should feel discarded.

24:00 – Persistence & History's Examples
Abraham Lincoln and Thomas Edison—how rejection and failure prepared them for success.

26:07 – Facing Fear & Building Courage
How streaks, faith, and persistence strengthen resilience in uncertain times.

33:16 – Streaks as Grounding
Daily streaks—prayer, scripture, family, and service—provide structure and focus.

40:15 – The Evolution of Streaks
How streaks grow and multiply over time, shaping identity step by step.

42:32 – Wrapping Up: Cleaning Up Our Puzzle Piece
How consistency helps us be ready when it's our time to fit into the bigger picture.

Focus can blind us to the beauty right in front of us, and rejection can make us feel like we don't belong. But just like a puzzle, every piece has a place—and every person has a purpose. Streaks are how we stay grounded, ready, and consistent, so when the time comes, we fit perfectly into the bigger picture.

👉 Keep your puzzle piece pristine with the MyStreaks – Streak Tracker app. Build streaks in the simple, daily actions that matter most—and keep streaking.

In this episode of The Streaking Podcast, Jeffery and Jami introduce and explore the Streaking Growth Matrix—a framework they developed to clarify how different tools (wishes, goals, habits, routines, and streaks) interact in the process of personal growth. They discuss the limitations of relying solely on goals or habits, and show how streaks uniquely serve as both a starting point for change and a method for sustaining it. Through family stories, health examples, and even piano practice, they illustrate why streaks belong in the top-right quadrant of the Growth Matrix: high power to change behavior and high power to maintain it.

00:00 – Introduction & Excitement
Jeffery and Jami set the stage by sharing their excitement about the Growth Matrix and why they felt it was important to create.

02:26 – Defining Goals Clearly
They review FranklinCovey's definition of a goal—"X to Y by when"—and discuss how goals ignite change but often fail to sustain it.

04:45 – Family Reading Goal Example
The Downs family's goal to read 200 books in a year highlights how goals drive short-term focus but are rarely repeated.

07:13 – Habits and Routines in Maintenance
A discussion on why habits and routines help maintain existing behaviors but don't start new ones, and the problem with assuming all good things become "automatic."

09:35 – Explaining the Growth Matrix
Jeffery introduces the 2x2 visual:

• X-axis = Maintain Behavior

• Y-axis = Change Behavior
  Quadrants: Wish, Routine/Habit, Goal, Streak.

11:54 – The Wish Zone
The starting point for all change, but not sustainable if you remain there. Wishes inspire but don't move you forward.

14:22 – Routine & Habit Zone
Using metaphors like a tree's water and nutrients, they show how maintaining consistency prevents atrophy—even if growth isn't flashy.

19:07 – The Goal Zone
High change but low maintenance. Great for starting big shifts but weak for sustaining them.

21:31 – The Streak Zone
Why streaks uniquely combine maintenance and change: they create a floor you can always build on and connect seamlessly to goals.

23:57 – Streaks as Lifelong Tools
Examples of piano practice and health routines show how streaks help through life changes, transitions, and disruptions.

30:53 – The Path: Wish → Goal → Streak → Routine/Habit
Jeffery and Jami argue that positive growth starts with a wish, builds with goals and streaks, and eventually can lead to stable routines.

33:14 – The Role of Intentionality
They emphasize that meaningful growth doesn't become effortless; it always requires some level of intentional action.

35:34 – Closing Reflections
They wrap up with gratitude for the conversation and invite listeners to share their own experiences with the Growth Matrix.

The Streaking Growth Matrix helps us see clearly where streaks belong: in the zone of maximum growth, where they fuel both change and consistency. Unlike goals, which end when the finish line is crossed, or habits that only maintain, streaks keep you moving forward every single day—laughably simple, but deeply powerful.

If you're ready to move from wishing to real, sustained growth, the best way to start is with the MyStreaks app. It's the only streak tracker designed around the Streaking Laws, helping you set laughably simple streaks, keep them alive, and unlock the compound effect of daily consistency. Download MyStreaks today, and step into the Growth Matrix's top-right quadrant—where lasting growth truly lives.

In this episode, Jeffery sits down with sales strategist and magician Tyler Jensen, founder of Top Performance Group, to unpack the four pillars of top performance and how "a little sleight of hand" can lock critical sales ideas into memory. If you're ready to turn insights into consistent action, start a simple streak in the free MyStreaks app today—for example, "Make 1 prospecting touch" or "Review pipeline for 5 minutes" daily. Tiny, laughably simple actions—done consistently—compound into top performance. Download MyStreaks and join the streaking community to build the systems Tyler talks about and keep your optimism, power, and focus alive.

Tyler shares how learning magic (yes, Vegas gigs!) sharpened his ability to teach principles that stick. He tells the story of opening an insurance agency, getting slammed with a $12,000 clawback, and deciding to study top performers across fields. That research became his framework: Optimism (the mindset), Systems (the safeguard), Power/Wisdom (applied knowledge), and Focus (clear direction)—plus a memorable sales-culture model he illustrates with a magic routine built on C.A.R.E.: Customers, Attributes (of leaders), Reputation, and Employees. We also hear a wilderness lesson on promptings and perspective, how to recover gracefully when tricks (or deals) fail, and why attunement beats canned objection handling.

• 00:01 – Opening & Guest Intro: From AGT inspiration to sales culture expert

• 01:20 – The Magic Origin Story: Learning Matt Franco's routines, performing in Vegas

• 05:35 – Career Zigzag: Trainer → agency owner → corporate trainer → entrepreneur

• 07:48 – The $12K Gut Punch: Chargebacks, doubt, and the decision to study top performers

• 09:32 – Research Scope: Agents, athletes, parents—top performance is universal

• 10:44 – Pillar #2: Systems: Consistency with flexibility beats chaotic "busy"

• 13:19 – Pillar #3: Power/Wisdom: Knowledge isn't power—applied knowledge is

• 18:58 – Pillar #4: Focus: "There is no fear when the focus is clear" (goals, plans, daily direction)

• 20:52 – False Peaks & Complacency: Why "I'm good" stalls growth

• 23:25 – Pillar #1: Optimism: The mindset that makes the whole model work

• 26:56 – Mountain Lesson: A hunting story, promptings, and choosing the "best possible outcome" lens

• 29:37 – Teaching with Magic: Designing tricks to anchor business principles

• 31:34 – The C.A.R.E. Sales Culture: Customers, Attributes, Reputation, Employees—made unforgettable

• 36:30 – Family & Entrepreneurship: Gratitude, support, and kids as first audience

• 39:03 – Psychology of Sales: Attunement > scripted rebuttals (Attune–Unite–Transition–Close)

• 42:30 – When Tricks Fail: Systems turn mistakes into memorable moments

• 47:28 – Connect with Tyler: TopPerformanceGroup.com, summits, assessments

• 48:27 – Close: Keep paddling upstream—and keep streaking

Tyler's framework is simple and potent: Start with Optimism, protect progress with Systems, turn learning into impact through Power/Wisdom, and steer everything with Focus. If you want these ideas to change your results, you need daily proof of action. That's where MyStreaks shines: set one micro-commitment (e.g., "1 customer follow-up," "Draft 3 lines of a proposal," or "Capture 1 lesson learned") and do it every day. The app keeps your streak alive, your optimism high, and your focus clear—so false peaks don't become finish lines.

Ready to summit your next "mountain"?

1. Download MyStreaks,

2. Create one laughably simple sales or leadership streak,

3. Share it with your team to build a top-performing culture of C.A.R.E.

And if you want a keynote (with real magic) to ignite your sales organization, check out TopPerformanceGroup.com to connect with Tyler. Until next time—keep it simple, keep it consistent, and keep streaking.

This episode is all about building a life that matters—day by day, action by action. That’s exactly what the MyStreaks App was made for. It’s not about checking boxes. It’s about becoming who you’re meant to be through small, consistent commitments.

If you’ve ever felt the nudge to live more intentionally… to be a more present parent, a more deliberate leader, a more purpose-driven person—this is the tool to help you follow through.

And what Jim shares today will change the way you think about legacy forever.

Download MyStreaks – The Streak Tracker App at MyStreaksApp.com. Now let’s get into it.

In this landmark 400th episode of the Streaking Podcast, Jeffery and Jami sit down with their good friend, Jim Huling—global executive coach, bestselling author of The 4 Disciplines of Execution, and founder of Execution Insights™. What unfolds is a masterclass in living with purpose, building a legacy, and evolving with intention.

Jim shares how, even at 70, he continues to deadlift 400 pounds—not to chase achievement, but to fuel vitality in service of his calling. Together, the trio explores the three stages of a leader’s life (achievement, scalability, and legacy), the emotional depth of building purpose rather than trying to “find” it, and the sacred power of presence—especially as a parent, mentor, or leader.

They also touch on technology, including the role of AI in leadership, and why authenticity, not algorithms, remains our greatest strength.

This is more than a conversation. It’s an invitation to build your life from the inside out—one streak at a time.

1. [00:00] Welcome to Episode 400: A Milestone with Meaning

2. [02:00] Deadlifting at 70: Discipline, Vitality, and the Power of Community

3. [06:00] From Achievement to Legacy: The Three Stages of Leadership

4. [15:00] Building, Not Finding, Your Purpose

5. [23:00] Streaking and Legacy: Writing Daily Inscriptions on the Heart

6. [28:00] Four Questions That Lead to a Life of Meaning

7. [39:00] The Work of Reflection: Why Most Don’t Begin—and Why You Should

8. [44:00] AI and Authenticity: What Leadership Looks Like in the Digital Age

9. [58:00] Purpose-Driven Evolution and the Call to Keep Growing

10. [1:02:00] Execution Insights™: Why Jim Still Shows Up Every Week

11. [1:05:00] Closing Thoughts: Streaking, Legacy, and Living on Purpose

This episode of the Streaking Podcast is brought to you by the MyStreaks app—the ultimate tool for building consistent, identity-shaping streaks. Whether you're reading a paragraph a day, connecting with loved ones, or doing a plank for 10 breaths, MyStreaks helps you track your streaks with simplicity, joy, and motivation. Personal journals, folders, custom reminders, and a cast of quirky motivation personalities are just the beginning.

Download MyStreaks today and start becoming who you want to be, one streak at a time.

In this deeply reflective and playful conversation, Jeffery and Jami Downs explore a surprising source of tension in their streaking philosophy—timed streaks. What begins as a personal debate over setting a daily 5-minute study streak with their son evolves into a thoughtful and often humorous exploration of how we perceive and manage time, how it affects our consistency, and why activity-based streaks may offer more freedom and flexibility than time-based ones.

They discuss the psychology behind "not having time," why perception of time is flawed, and how measuring activity rather than duration helps build true consistency. The episode underscores that streaking is not about measuring effort by the clock, but by the identity you're building—one deliberate action at a time.

They end by agreeing that time-based streaks aren't necessarily wrong, but they are a "hard yellow light"—requiring extra caution due to the mental hurdles they introduce.

Key insight: "Everyone has the same amount of time in a day. What changes everything is not the minutes you manage—but the meaningful actions you repeat."

00:00–02:00 | Podcast Banter and Setup
Jeffery and Jami open with some lighthearted commentary about their podcast setup and how streaks are often born from their running conversations.

02:00–04:30 | The Debate Begins: Time vs. Activity
Jami shares her feelings of being "bristled" when Jeffery discourages time-based streaks. They discuss how disagreements have evolved into deeper understanding in their marriage—and in streaking.

04:30–07:00 | What's 'Laughably Simple' is Personal
They emphasize that the "laughably simple" standard is determined by the individual, not imposed externally. If five minutes feels simple to you, that can be your streak.

07:00–11:30 | Why Jeffery Avoids Time-Based Streaks
Jeffery shares his aversion to time streaks, explaining how "I don't have time" becomes a mental block. Activity-based streaks remove that excuse.

11:30–14:00 | The Universal Currency of Time
They discuss how everyone has the same 24 hours and how time is constant—but our perception of it is wildly inconsistent.

14:00–18:00 | Perception vs. Reality of Time
Through examples (planking, watching shorts, pop tarts, and Disney lines), they explore how different activities distort our experience of time.

18:00–21:00 | Are We Managing Time or Activity?
Jeffery offers a mind-shift: you don't manage time—you manage the activity that occupies time. This leads to more intentional living.

21:00–25:00 | Seeing Opportunity in the Gaps
They reflect on moments where streaks happened during unplanned time—like reading in line at Disneyland—because the activity was front of mind.

25:00–27:00 | Planking, Shorts, and Productive Distractions
Jeffery admits to pairing planking with watching shorts as a way to make the time pass faster. It's a clever blend of distraction and discipline.

27:00–30:00 | The Yellow Light of Timed Streaks
They propose that timed streaks aren't necessarily bad—but they do require caution. Time can create mental barriers or limit expansion.

30:00–32:30 | Identity Over Minutes: The Final Shift
They conclude that streaking is about identity through activity—not effort measured by time. Time passes regardless. It's the consistency that builds change.

This episode of the Streaking Podcast is brought to you by the MyStreaks app—the simplest way to build consistent daily actions that drive breakthrough results. Whether you’re focused on health, mindset, or relationships, MyStreaks helps you stay on track by making it laughably simple to succeed. Download it now at MyStreaksApp.com.

In this inspiring and deeply personal episode, Jeff & Jami interview Stéph & Shay, bestselling authors of Master Your Mindpower. They share their individual journeys from hardship to resilience, the origins of their powerful coaching practice, and the science and metaphor behind "running parachutes"—the invisible emotional and mental barriers holding us back. You’ll learn how they built their methodology through years of research, how they help clients break through limitations, and how consistent, laughably simple daily actions can lead to massive transformation.

Click here to learn how to get a free copy of Stéph and Shay's bestselling book - Master Your Mindpower

Pair Master Your Mindpower with Streaking for a one two punch! Click here to purchase your copy of the Streaking book.

00:00 – Welcome & Introduction
01:01 – Stéph’s Origin Story
11:59 – Shay’s Journey to Mindpower
17:38 – How Stéph & Shay Met
26:00 – Authenticity and Resilience in Relationships
29:03 – Starting Their Company & Research Journey
31:53 – The Power of Mindset over Systems
36:00 – Writing the Book During the Pandemic
40:00 – The Running Parachute Metaphor
47:00 – Turning the Metaphor into a Method
54:01 – The Power of Forgiveness
56:03 – Daily Consistency & Mindpower Routines
01:03:01 – The Neurology of Habits & Fitness Routines
01:07:42 – Overcoming Resistance & “What Do You Want Instead?”
01:09:00 – Teaching Mindpower to Kids
01:13:17 – Final Thoughts: Reps, Mastery, and Mindpower Parenting
01:17:22 – Closing Remarks

If you’re inspired by this episode and ready to take small daily actions that lead to breakthrough results, download the MyStreaks app at MyStreaksApp.com. Start your streak. Build your identity. Change your life.