• Episode 393: The Secret to a Happier, Longer Life - It's Not What You Think.

  • May 1 2025
  • Duración: 35 m
  • Podcast

Episode 393: The Secret to a Happier, Longer Life - It's Not What You Think.

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • What really makes a life healthy, happy, and long? In this powerful episode, Jeff and Jami explore a decades-long Harvard study shared in Charles Duhigg’s Supercommunicators—and how its surprising findings on connection, vulnerability, and deep relationships reshape the way we think about success.

    Through candid reflections on independence, emotional self-protection, and the evolving nature of friendship, Jeff shares a vulnerable moment of transformation. This episode is a love letter to the power of staying connected—with your spouse, your children, your community, and even yourself.

    Whether you’re chasing a goal or chasing your own peace, you’ll walk away inspired to build deeper roots.

    Mentioned:

    • Supercommunicators by Charles Duhigg

    • The Harvard Grant Study (1937–present)

    • Jeff’s streak to connect with one child daily

    Share your story with us: jeffery@mystreaksapp.com or jami@mystreaksapp.com

    And as always… Keep Streaking.
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Episode 393: The Secret to a Happier, Longer Life - It's Not What You Think.

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles