Episodios

  • Rebuilding Trust In Your Body After a Mental Health Setback

    Rebuilding Trust In Your Body After a Mental Health Setback
    Apr 3 2026

    Nurturing your relationship with yourself and your body can play a meaningful role in how you move forward from a mental health setback.

    Nicole Laurent shares a grounded, compassionate perspective on navigating setbacks. She explores how these moments can sometimes disrupt trust in ourselves, creating an internal tension that makes progress feel harder than it needs to be.

    She explores:

    • Why setbacks can shake trust in your body, and how to rebuild it
    • How to approach challenges with curiosity instead of self-judgment
    • Common triggers that can lead to going off track
    • How mindset and framing influence long-term success
    • How your relationship with food and your body can evolve over time

    The key takeaway: setbacks are part of the learning process. Reconnecting with the idea that your body is working toward balance can help you move forward with more clarity, confidence, and resilience.

    💡Learn more about navigating setbacks on the mental health journey in our blog: How to Bounce Back from Challenges and Setbacks.

    🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.

    #MetabolicMind #KetogenicTherapy #MetabolicPsychiatry

    Expert Featured:

    Nicole Laurent, LMHC

    • https://mentalhealthketo.com/nicole-laurent-lmhc-about-me/
    • https://x.com/KetoCounselor
    • https://www.linkedin.com/in/nlaurent/
    • https://www.instagram.com/mentalhealthketo/

    Free CME Clinician Trainings:

    Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.

    Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt

    Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.

    Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

    About us:

    Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.

    Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
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    7 m
  • Rethinking Cholesterol Risk: What Lean Mass Hyper-Responders Reveal

    Rethinking Cholesterol Risk: What Lean Mass Hyper-Responders Reveal
    Apr 1 2026
    Is high LDL cholesterol always a red flag?For a growing group of people known as Lean Mass Hyper-Responders (LMHRs), the answer might not be so black and white.In this video, Dr. Bret Scher unpacks the science and questions behind LMHRs—metabolically healthy, lean individuals who see a dramatic rise in LDL cholesterol after starting a ketogenic diet. Unlike people with familial hypercholesterolemia (FH), their elevated LDL occurs in a unique metabolic context: low insulin, high HDL, low triglycerides, excellent metabolic health, and comes on only after adopting a ketogenic diet.🔍 In this video, you'll learn:• What defines a Lean Mass Hyper-Responder• Why conventional cholesterol risk frameworks may not apply to LMHRs• The key differences between LMHRs and those with familial hypercholesterolemia• Why context, like insulin sensitivity and metabolic health, might matter• Why this phenomenon deserves thoughtful study, not assumptionsThis growing curiosity around LMHRs is the focus of a powerful new documentary: The Cholesterol Code. Featuring researchers, clinicians, and individuals living with this phenotype, the film challenges long-held beliefs about cholesterol, risk, and metabolic health, and opens the door to a more nuanced conversation🎬 Real change starts with real conversations. Join us in sharing The Cholesterol Code, a powerful film that challenges outdated thinking about cholesterol and heart health. Sign up to host a screening or find one near you at 🔗 https://cholesterolcodemovie.com/host-a-screening/.Together, we can reach the people who need this most.🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.#MetabolicMind #KetogenicTherapy #FoodAsMedicine #LDLCholesterolExpert Featured:Dr. Bret ScherBaszucki Group Medical Directorhttps://x.com/bschermdResources Mentioned:https://cholesterolcodemovie.comFree CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
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    6 m
  • Can You Prevent Dementia? A Neuroscientist Explains

    Can You Prevent Dementia? A Neuroscientist Explains
    Mar 30 2026
    Are we destined for cognitive decline as we age, or do we have more control than we think?In this conversation, Dr. Bret Scher sits down with neuroscientist and researcher Dr. Tommy Wood to explore a powerful shift in how we think about brain health, aging, and dementia prevention.Dr. Wood challenges the common belief that cognitive decline is inevitable, highlighting how lifestyle, environment, and daily habits can meaningfully shape our brain’s trajectory over time. He introduces his “3S Framework”—Stimulus, Supply, and Support—to explain how brain function is built, maintained, and optimized across the lifespan.In this interview, you’ll learn:Why cognitive decline isn’t inevitableHow mindset and engagement can influence brain agingThe role of metabolic health and energy supply in brain functionHow nutrition, sleep, exercise, and social connection interact to support the brainWhere ketogenic therapy and ketones may fit into brain health and cognitive declineHow to navigate modern challenges like technology, AI, and information overload from a brain health perspectiveDr. Wood also shares insights from his upcoming book, The Stimulated Mind, offering a practical framework to help individuals “future-proof” their brain and stay sharp in an ever-changing world.The key takeaway: brain health isn’t about a single intervention. It’s about consistently engaging, fueling, and supporting the brain in ways that promote resilience over time.💡 To learn more about metabolic approaches to brain and mental health, visit metabolicmind.org or sign up fo the Metabolic Mind newsletter at metabolicmind.org/newsletter🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.#MetabolicMind #KetogenicTherapy #DementiaExpert Featured:Dr. Tommy Woodhttps://www.drtommywood.com/https://www.instagram.com/drtommywood/Resources Mentioned:Dr. Wood's Bookhttps://www.drtommywood.com/stimulated-mindGoogle effects on memory: cognitive consequences of having information at our fingertipshttps://pubmed.ncbi.nlm.nih.gov/21764755/Adult Changes in Thought study: dementia is an individually varying convergent syndrome with prevalent clinically silent diseases that may be modified by some commonly used therapeuticshttps://pubmed.ncbi.nlm.nih.gov/22471861/Dietary cholesterol or egg consumption do not increase the risk of stroke, Finnish study findshttps://www.sciencedaily.com/releases/2019/05/190520093448.htmMultimodal strategy to rescue the brain in mild cognitive impairment: Ketogenic oral nutrition supplementation with B vitamins and aerobic exercisehttps://pmc.ncbi.nlm.nih.gov/articles/PMC9541319/Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
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    45 m
  • Fell Out of Ketosis? Here’s How to Get Back Fast

    Fell Out of Ketosis? Here’s How to Get Back Fast
    Mar 27 2026
    In this second video of our Bounce Back Series, Dr. Georgia Ede shares practical, compassionate guidance for returning to ketosis using simple, effective strategies rooted in diet and lifestyle.Rather than approaching setbacks with frustration or perfectionism, Dr. Ede emphasizes a mindset of curiosity and learning. Falling out of ketosis will happen and it’s not a failure. With the right tools, you can use that information to refine what works best for your body.In this video, you’ll learn:Why “ketosis interruptions” are normal and part of the processHow mindset plays a critical role in long-term successSimple strategies to return to ketosis quickly, including fasting and exerciseHow food choices can support appetite regulation and metabolic stabilityThe role of supplements like exogenous ketones and their limitationsWhy personalization is key to sustainable metabolic healthDr. Ede also explains the underlying physiology of ketosis: how insulin, glucose, and stored glycogen influence your body’s ability to shift back into fat-burning mode.The key takeaway: consistency matters, but perfection isn’t required. With the right approach, you can recover quickly, learn from the experience, and continue moving forward.💡Learn more about navigating setbacks on the mental health journey in our blog: How to Bounce Back from Challenges and Setbacks.Check out part 1 of this series: https://youtu.be/C4KCNIO31tM🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.#MetabolicMind #KetogenicTherapy #MetabolicPsychiatryExpert Featured:Dr. Georgia Edehttps://www.diagnosisdiet.com/https://www.linkedin.com/in/georgiaedemdhttps://www.facebook.com/GeorgiaEdeMd/https://www.instagram.com/georgiaedemd/?hl=enFree CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
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    10 m
  • Red Meat vs Plants: The Science Behind the Headlines

    Red Meat vs Plants: The Science Behind the Headlines
    Mar 25 2026
    If you only read the headlines, it sounds simple: plants are protective, red meat is harmful. But when you examine the actual studies behind those claims, the conclusions aren’t nearly so clear.In this video, Dr. Bret Scher takes a closer look at two recently published papers, one linking red meat consumption to diabetes risk and another suggesting vegetarian diets reduce cancer risk. Both studies rely on observational nutrition data, which can reveal associations but cannot prove cause and effect.In this video, you'll learn:Why many nutrition headlines oversimplify complex researchThe difference between observational studies and causal evidenceHow healthy user bias and lifestyle confounding can distort resultsWhy hazard ratios in nutrition studies are often too small to draw meaningful conclusionsHow media coverage and expert commentary can reinforce existing dietary narrativesDr. Scher explains why these studies may say more about overall lifestyle patterns like calorie intake, diet quality, alcohol use, and smoking, than about individual foods like red meat or plant-based diets.The bigger takeaway: nutrition science is nuanced, and the best diet for metabolic health may vary from person to person. Instead of focusing on simplistic narratives like “meat bad, plants good,” we should focus on improving overall dietary quality and metabolic health.💡If you’re looking for deeper, more nuanced discussions about nutrition, metabolic health, and mental health, explore our resources at metabolicmind.org.#MetabolicMind #KetogenicTherapy #FoodAsMedicine🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.Expert Featured:Dr. Bret ScherBaszucki Group Medical Directorhttps://x.com/bschermdResources Mentioned:Vegetarian diets and cancer risk: pooled analysis of 1.8 million women and men in nine prospective studies on three continentshttps://www.nature.com/articles/s41416-025-03327-4Association between red meat intake and diabetes: a cross-sectional analysis of a nationally representative sample of US adults (NHANES 2003-2016)https://pubmed.ncbi.nlm.nih.gov/41667215/Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
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    10 m
  • Depression and Metabolism: What This New Study Reveals

    Depression and Metabolism: What This New Study Reveals
    Mar 23 2026
    In this special episode of Metabolic Mind, Dr. Julie Milder, Director of Neuroscience at Baszucki Group, speaks with Dr. Fabiano Gomes, psychiatrist and researcher at McMaster University, and the inaugural recipient of the Baszucki Group Metabolic Psychiatry Scholar Award.Dr. Gomes recently published a pilot feasibility trial of a ketogenic diet for depression in the Journal of Affective Disorders. In this conversation, he shares how the study came together, what the results revealed, and why metabolic approaches may offer new hope for people struggling with treatment-resistant depression.In this episode, they discuss:The pilot ketogenic diet trial for depression and its key findingsHow the study successfully transitioned to a fully remote clinical trial during COVIDWhat the results suggest about feasibility, adherence, and clinical improvementsThe role of nutritional ketosis in mood disorders and metabolic psychiatryDr. Gomes’ vision for launching a Metabolic Psychiatry Clinic in CanadaPlans to integrate biomarkers, brain imaging, and real-world clinical careThe importance of training clinicians and dietitians to expand access to metabolic therapiesDr. Gomes’s work represents an exciting step forward in the growing field of metabolic psychiatry, which explores how metabolism and brain energy may influence conditions like depression, bipolar disorder, and other mental health disorders.The conversation also highlights the importance of building clinical infrastructure and training programs to make metabolic therapies more accessible to patients today.💡Learn more about the growing research on metabolic psychiatry and depression on our Depression Topic Page: https://www.metabolicmind.org/resources/topics/keto-for-depression/👍 If you found this discussion helpful, please like and subscribe for more conversations about metabolic health and mental health.🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.#MetabolicMind #KetogenicTherapy #DepressionExpert Featured:Dr. Julie Milderhttps://www.metabolicmind.org/team/julie-milder-phd/http://linkedin.com/in/juliemilderDr. Fabiano Gomeshttps://www.instagram.com/dr.fabianogomes/linkedin.com/in/fabiano-gomes-b03b492a/https://x.com/fagomes1981Resources Mentioned:https://canbind.ca/Medically supervised ketogenic diet as an adjunctive treatment for moderate to severe depression: A pilot studyhttps://doi.org/10.1016/j.jad.2025.121079Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
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    33 m
  • Bounce Back Stronger: Dr. Matt Bernstein on Mental Health Setbacks

    Bounce Back Stronger: Dr. Matt Bernstein on Mental Health Setbacks
    Mar 20 2026
    Setbacks are a natural part of any journey, and mental health recovery is no exception. In this video, Dr. Matt Bernstein shares a powerful perspective on why downturns aren’t failures, but opportunities to learn, adapt, and build resilience.Rather than viewing setbacks as something to fear or avoid, Dr. Bernstein explains how adopting a growth mindset can transform the way we respond to challenges. With the right preparation and support, moments of struggle can become key turning points in long-term recovery.In this video, you’ll learn:Why setbacks are normal in any recovery journeyHow to reframe “failures” as opportunities for growthThe importance of identifying early warning signsHow to build a personal plan for navigating downturnsWhy support systems and connection are critical during difficult timesHow tools like mindfulness and structured planning can help you regain momentumDr. Bernstein also discusses practical strategies like creating a Wellness Recovery Action Plan, leveraging your support network, and even planning ahead for more serious crises with tools like a healthcare proxy.If you’re navigating mental health challenges or supporting someone who is, this conversation offers practical tools and a more compassionate framework for the journey.💡Learn more about navigating setbacks on the mental health journey in our detailed article: How to Bounce Back from Challenges and Setbacks.🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.#MetabolicMind #KetogenicTherapy #MetabolicPsychiatryExpert Featured:Dr. Matt Bernsteinhttps://accordmh.com/http://linkedin.com/in/matthew-bernstein-md-5743338Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
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    7 m
  • New York Times: Can a Keto Diet Really Improve Mental Health?

    New York Times: Can a Keto Diet Really Improve Mental Health?
    Mar 18 2026
    Can a ketogenic diet improve mental health?This week marks a significant moment for metabolic psychiatry and ketogenic therapy for serious mental illness.A New York Times piece highlighted early research from Stanford University, The Ohio State University, and the University of Edinburgh—alongside stories from individuals who have shared their lived experience here on Metabolic Mind.This kind of visibility matters. It reflects years of work by researchers and clinicians like Drs. Chris Palmer, Shebani Sethi, and Iain Campbell, research funded by Baszucki Group, advocates like Jan Baszucki, as well as the many people who have been willing to share their personal stories.Lived experience alone isn’t enough. Early data alone isn’t enough. But together, they point to something that must be tested, confirmed — or challenged — through high-quality science. That’s why we are excited about several RCTs currently completed or underway around the world.We need to continue efforts to advance education, public awareness and research on a scale that will require public funding. That’s how medicine moves forward. And that’s the exciting work ahead.📰 Read the full article here: https://nyti.ms/4sj2WZDHear more from our founder Jan Baszucki, calling for further investments in research and clinical care, and sharing her family’s story highlighting how after a decade of illness, ketogenic therapy sent her son's bipolar I disorder symptoms into remission and has kept him there since 2021.🔗 Read Jan’s op-ed: https://bit.ly/4dpkU7Z🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.Expert Featured:Dr. Bret ScherBaszucki Group Medical Directorhttps://x.com/bschermdResources Mentioned:NYT Article: Can the Keto Diet Really Improve Mental Health?https://nyti.ms/4sj2WZDFoundational Clinical Trials Pagehttps://www.metabolicmind.org/resources/science/clinical-trials/Maya Schumer’s THINK+SMART Profile:https://www.metabolicmind.org/thinksmart/explore-strategies/maya-schumer/Lewis Anstee’s THINK+SMART Profile:https://www.metabolicmind.org/thinksmart/explore-strategies/lewis-anstee/Lived Experience Stories & Strategieshttps://www.metabolicmind.org/thinksmart/explore-strategies/Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
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    4 m