Episodios

  • Affirmations to Deepen Your Inner Stillness
    Mar 29 2026

    In this episode, we use affirmations tailored to cultivate profound stillness. We let each line resonate to guide you inward.

    https://selfpause.com/app/

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    5 m
  • Affirmations for Professional Courage
    Mar 28 2026

    In this episode, we walk through affirmations that help you take bold steps. We explore how courage accelerates your career path.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m
  • Can Affirmations Improve Job Performance?
    Mar 27 2026

    In this episode, we explore whether affirmations can lead to better job performance. We discuss psychological effects and practical limits.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Affirmations Support Personal Growth
    Mar 26 2026

    In this episode, we explore how affirmations encourage continuous personal growth. In this episode, we explain how mindset fuels improvement.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Can Affirmations Reduce Overthinking
    Mar 25 2026

    In this episode, we examine whether affirmations can reduce overthinking. In this episode, we explain how repetition impacts mental focus.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 m
  • Affirmations That Reinforce Productive Identity
    Mar 24 2026

    In this episode, we discuss how affirmations help you see yourself as organized and capable. We explain how identity drives consistent action.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 m
  • Why Affirmations Improve Emotional Awareness
    Mar 23 2026

    In this episode, we explore how affirmations increase awareness of internal states. We explain how naming thoughts changes emotional responses.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 m
  • Why Some Affirmations Backfire
    Mar 22 2026

    In this episode, we explain how unrealistic affirmations can increase self-doubt. We discuss how to frame affirmations more effectively.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    6 m