What does it really take to evolve?

Not just the big moves like changing careers or launching a new business—but the daily courage to become the next version of yourself. To try something new. To follow the nudge. To keep growing.

In this episode, I’m joined by world champion boxer, entrepreneur, TV host, and mama Laila Ali, and we’re pulling back the curtain on what it really takes to evolve in your life, especially when fear, self-doubt, or outside opinions start to get loud.

Whether you’re navigating a new season in motherhood, simplifying your life, or considering a bold next step, Laila’s wisdom is going to hit deep. She’s candid, funny, and full of practical truths that’ll have you walking away feeling empowered, not overwhelmed.

From decluttering mental noise to setting boundaries, embracing self-talk, and pushing past fear—this one is a must-listen.

• Why courage doesn’t require giant leaps—just small, steady steps

• How Laila decides which opportunities to say yes to (and which to confidently decline)

• The surprising way fear shows up in our everyday decisions—and how to move through it

• Real talk on decluttering, donation guilt, and building systems that actually work

• The mindset shifts that help ambitious women slow down, simplify, and stay grounded

• How to stay true to yourself when the world tries to define you

• The power of quiet routines, shared family time, and knowing what truly matters

Join Clutter Cure Club
Want to create a home that feels light, peaceful, and aligned with what truly matters?
Inside CCC, we turn powerful mindset shifts (like today’s episode) into small, doable changes that last.
👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter
Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.
👉 Sign up here (https://www.katyjoywells.com/simplify)

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Behind-the-scenes and real-life simplicity. @katyjoywells

Please share it with a friend who needs a little encouragement to take the next step. Your one small share helps more women simplify their homes, schedules, and lives.

And if you’re loving the show, leave a quick review on Apple Podcasts! It means the world and helps others find the show.

Ready, Set, Simplify.
Katy

What do you do when the place that once held your memories is suddenly gone?

A year ago, I watched floodwaters swallow a familiar corner of Asheville—a neighborhood full of weekend strolls, quiet moments, and memories. In a single day, what felt solid and permanent was swept away.

In this deeply personal episode, I’m finally opening up about Hurricane Helene. What our community faced, how the past 12 months have changed me, and what the storm taught me about gratitude, grief, and what it really means to call a place “home.”

If you’ve ever grieved the loss of a season…
If you’ve ever looked at a cluttered room and felt a surprising wave of emotion…
If you’ve ever asked yourself why certain things feel so hard to let go of…

This one’s for you.

Because decluttering is never just about “stuff.” It’s about memory. Identity. Story.
And sometimes… healing.

• Why decluttering often stirs up emotion, and why that’s completely normal
• What the storm revealed about the connection between our belongings and our identities
• The surprising truth about grief and gratitude and why they’re not opposites
• How simplicity can be a choice before it’s forced on us
• The moment in Costco that broke me, and what it helped me understand about being human
• Why “things” are never just things and how to know what’s worth keeping

Join Clutter Cure Club
Want to create a home that feels light, peaceful, and aligned with what truly matters?
Inside CCC, we turn powerful mindset shifts (like today’s episode) into small, doable changes that last.
👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter
Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.
👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram
Behind-the-scenes and real-life simplicity. @katyjoywells

If this episode resonated with you, forward it to a friend or leave a review on Apple Podcasts. Every share helps more women build lives—and homes—filled with peace and purpose.

Ready, Set, Simplify.

Ever feel like you know what matters to you, but the way your life looks day to day doesn’t reflect that?

You believe in health, but you’re running on caffeine and fumes.
You believe in peace, but your home feels chaotic.
You believe in connection, but you’re snapping at the people you love.

That’s the Belief–Behavior Gap, and if you’re stuck in it, this episode is your compass back.

In this honest conversation, I’m breaking down why we often feel off even when we’re trying hard, what psychology says about the misalignment between our values and actions, and how to gently get back on track without shame, guilt, or overhauling your life overnight.

If you’ve been living on autopilot and wondering why things feel heavy or disconnected, you’re not alone, and you’re not broken. Let’s reconnect the direction you want to go… with the road you’re actually walking.

• What the Belief–Behavior Paradox is and why it causes so much mental and emotional clutter
• Why good intentions aren’t enough (and what to do when your actions don’t match your values)
• How our brains sabotage our best efforts with short-term fixes like scrolling, shopping, or staying busy
• What “false norths” are and how culture pulls us off course without us noticing
• Why some seasons of life require survival mode (and why that’s okay!)
• The 3-step framework to gently realign your values and habits without starting from scratch

1. Name your compass. Out loud. What do you believe matters most right now?
2. Notice the gap. Where are your actions veering away from what you say you value?
3. Take one small step. Something tiny that realigns your road with your compass. Then… celebrate it.

Join Clutter Cure Club
Ready to declutter your home, simplify your habits, and live more aligned with what matters most? Inside CCC, we turn powerful mindset shifts (like today’s episode) into tiny, doable steps that actually stick.
👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter
Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.
👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram
Behind-the-scenes and real-life simplicity @katyjoywells

If this episode hit home for you, forward it to a friend or share a review on Apple Podcasts. It helps more women find the show and build a life they actually want to be living.

Ready, Set, Simplify.