326: Courage to Evolve: Small Shifts That Spark Big Life Changes with Laila Ali

What does it really take to evolve?

Not just the big moves like changing careers or launching a new business—but the daily courage to become the next version of yourself. To try something new. To follow the nudge. To keep growing.

In this episode, I’m joined by world champion boxer, entrepreneur, TV host, and mama Laila Ali, and we’re pulling back the curtain on what it really takes to evolve in your life, especially when fear, self-doubt, or outside opinions start to get loud.

Whether you’re navigating a new season in motherhood, simplifying your life, or considering a bold next step, Laila’s wisdom is going to hit deep. She’s candid, funny, and full of practical truths that’ll have you walking away feeling empowered, not overwhelmed.

From decluttering mental noise to setting boundaries, embracing self-talk, and pushing past fear—this one is a must-listen.

💡 What You’ll Learn in This Episode:

• Why courage doesn’t require giant leaps—just small, steady steps

• How Laila decides which opportunities to say yes to (and which to confidently decline)

• The surprising way fear shows up in our everyday decisions—and how to move through it

• Real talk on decluttering, donation guilt, and building systems that actually work

• The mindset shifts that help ambitious women slow down, simplify, and stay grounded

• How to stay true to yourself when the world tries to define you

• The power of quiet routines, shared family time, and knowing what truly matters

Resources & Mentions:

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Ready, Set, Simplify.
Katy