In this episode, Leta has Mikayla Jai, manifestation coach & luxury content creator on the podcast to talk about living a luxe, boujee lifestyle and manifesting your desires.

Also in this episode…

• Attachment & expectations, getting stuck on the “how,” & disappointment  
• How to magnetize your manifestations (& have fun doing it)
• How envisioning already being in your manifestation can help regulate your nervous system by supporting the creation of a new energetic baseline 
• How movement supports our manifestations & energetic capacities
• Mikayla offers her advice on how you can get into the mindset shift to attract your desires
• Mikayla shares when she decided her current life was hers (it was decided way before it was her reality)
• Why Mikayla doesn’t have imposter syndrome in her coaching business
• How Mikayla identifies the things in her life that she’s ready to release & let go of
• Radical honesty & hyper-self-awareness 
• Mikayla’s favorite self-regulation practices
• How Mikayla will “make things a moment”

And so much more!

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT and TIME Techniques Practitioner, and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta on Instagram: https://instagram.com/letaalexandra/

Follow Leta on TikTok: https://www.tiktok.com/@lifeinalignment

Work with Leta: https://leta-stevens-coaching.mykajabi.com/workwithme

Shop #AlignedAF: life-in-alignment.myshopify.com

About Mikayla Jai

Mikayla is the modern manifestation queen behind Mikayla Jai. A small-town girl from Omaha, Nebraska now living her best boujee life in Los Angeles, Mikayla is single-handedly changing the way women look at spirituality and motivation by giving a step-by-step process for manifestation. Her company is on a mission to prove that you, too, can manifest your next-level luxe life. All it takes is getting your mindset in check, defining your magic, and letting manifestation be easy AF.

Follow Mikayla: https://www.instagram.com/themikaylajai/

In this episode, Leta has Microdosing & Plant Medicine Mentor, Tiffany Hurd, on the podcast to talk all things microdosing psilocybin, integrating lessons from the medicine, and coming back home to self.

Also in this episode…

• What IS microdosing? 
• The benefits of microdosing
• How Tiffany begin her journey with microdosing and plant medicine
• Tiffany’s intentional approach to setting up clients on their microdosing protocols
• Microdose vs Hero dose, when and why you’d do one versus the other
• How microdosing can help us open the subconscious & create new neural pathways (and thus, new thought/behavior patterns)
• The reasons clients approach Tiffany to explore microdosing & the results they are looking for
• Tiffany shares where she is at with her microdosing practice & her current intentions with plant medicine
• Letting each medicine have its “stage time”
• What practices Tiffany “prescribes” to herself and clients to support the integration of the lessons & healing of plant medicine
• The third wave of psychedelics & the veil being lifted on the benefits of how psychedelics can support society & heal us
• Keeping the ceremonial & ancestral roots of the medicine at the forefront at the center of the practice
• How Tiffany supports potential clients in qualifying whether or not a microdosing journey is for them
• What working with Tiffany in a microdosing mentorship looks like
• Tiffany explains protocols for microdosing and how she sets clients up to work with the medicine
• How psilocybin is consumed when microdosing
• Tiffany shares her personal microdosing rituals
• How microdosing can save you financially in the long run

And so much more!

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner, and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta on Instagram: https://instagram.com/letaalexandra/

Follow Leta on TikTok: https://www.tiktok.com/@lifeinalignment

Work with Leta: https://leta-stevens-coaching.mykajabi.com/workwithme

Shop #AlignedAF: life-in-alignment.myshopify.com

About Tiffany Hurd

Tiffany is a Microdosing Mentor and Plant Medicine Facilitator. She guides all walks of life through an 8-week Microdosing Protocol to shift patterns, beliefs, anxiety/depression, and overall step into your most authentic expression.  She focuses on getting to the root of what mental blocks are holding you back by identifying habitual patterns and limiting beliefs that have been collected over time. Tiffany has a unique gift for identifying what patterns and beliefs your nervous system has been storing, all while patiently holding space for you to process your experience. She then guides you towards navigating a new healthy belief that leads you towards a more supportive way of viewing life for the better. Having 15 years of experience in high executive corporate healthcare positions, Tiffany saw an opportunity to also bring this work to teams. Tiffany Consults with teams by preparing and integrating a Microdosing Protocol designed around your team's specific needs + intentions - to create business growth, collaboration, and creative new ideas.

Follow Tiffany: https://www.instagram.com/iamtiffanyhurd/

Work with Tiffany: https://tiffanyhurd.com
Book a Microdosing Intro Call with Tiffany: https://calendly.com/tiffanyhurd/microdosing-connection?month=2022-04

In this episode, Leta has Spiritual Hypnotherapist, Death Doula and Business Mentor, Kayley Robsham on the podcast to talk about pivoting from business coaching to spiritual hypnotherapy, exploring the subconscious mind, how emotions often exist together in groups (and thus, can be healed/worked through simultaneously), and death (both physical deaths & ego/identity death).

Also in this episode…

• How Leta and Kayley met
• Growing up with a sisterhood wound
• Why Kayley loves working with the subconscious mind
• Expanding into your own self-expression
• Processing childhood as an adult
• Kayley realized she manifested most of the things on a vision board she made at age 8
• Kayley shares how relatives who have passed have visited her in the physical plane
• How Kayley decided to pivot her business into spiritual hypnotherapy after spending years as a business coach
• Exploring trauma and doing shadow work
• The differences between your subconscious mind & conscious mind
• How emotions can co-exist
• Weaving Death into the healing process in the work that Kayley does
• Hosting Living Funerals 
• Kayley makes a plea for spiritual healers and coaches to share their gifts with the world because she truly sees the need for these services in the world

And so much more!

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta on Instagram: https://instagram.com/letaalexandra/

Follow Leta on TikTok: https://www.tiktok.com/@lifeinalignment

Work with Leta: https://leta-stevens-coaching.mykajabi.com/workwithme

Shop #AlignedAF: life-in-alignment.myshopify.com

About Kayley Robsham

Kayley is a Spiritual Hypnotherapist, Death Doula, and Business Mentor who focuses on helping people access their own energy to live a fulfilled and authentic life. 

Follow Kayley: https://www.instagram.com/receivehypnotherapy/

Work with Kayley: www.kayleyrobsham.com/links

In this episode, Leta has cannabis nurse educator & viral TikTok content creator, Cameron Rosin, on the podcast to discuss habit creation, decision fatigue, cultivating awareness & acceptance, building your mental resiliency, and how your self-talk perpetuates your reality.

Also in this episode…

• How the belief that a practice or exercise will (or won't) benefit you changes its effect
• The space between “knowing what to do” and “who we could be” if we actually DID the thing
• Making new habits easy (instead of making it hard)
• Decision fatigue from micro-decisions
• How 95% of our daily habits & thoughts are automatic
• Reprogramming your automatic programs via small daily shifts
• Cam’s personal morning routine
• Identifying your own natural rhythm of energy & focus (resource allocation) through trial & error
• How expectations can hinder our enjoyment of life
• Mental resilience & strengthening the “muscle” that helps us sit in discomfort
• The bi-directional relationship with the tools in our toolkit
• Unlearning & the benefits of detachment
• How your self-talk perpetuates your reality/experience of life
• Your identity factors: did you decide those for yourself? Or were they given to/told to you?

And so much more!

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta on Instagram: https://instagram.com/letaalexandra/

Follow Leta on TikTok: https://www.tiktok.com/@lifeinalignment

Work with Leta: https://leta-stevens-coaching.mykajabi.com/workwithme

Shop #AlignedAF: life-in-alignment.myshopify.com

About Cameron Rosin

Cam is a cannabis nurse educator, entrepreneur, and content creator. In his position as an educator, Cam teaches doctors, pharmacists, and patients how to utilize cannabis to facilitate optimal health and well-being. Cam is passionate about applying modern neuroscience, ancient philosophies, and actionable health strategies to help people become independently healthy and independently happy. 

Cam’s podcast ‘This Might Be Helpful’ launches April 4th, where he explores the intersections between mind, body, and spirit in brief episodes that might just be helpful. 

Follow Cameron: https://www.instagram.com/cameronrosin/

Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin

In this episode, Leta discusses the power of getting out of your own way so that you can live a life that fulfills you, expands you, & allows you to access your full potential.

She discusses the things that hold people back (ahem, ourselves) and the reasons why it may be time for you to seek support in shifting your patterns.

In this episode, Leta has House of Wise Founder & CEO, Amanda Goetz, on the podcast to discuss what it’s like being a female founder, building a business based on a community that centers women & their needs, creating a new paradigm for what work looks like at HOW, setting boundaries, and truly finding yourself.

Also in this episode…

• How Leta and Amanda met (and the Bachelorette hunk who was also there!)
• The Wise Women community that Amanda and House of Wise has created
• Being sex-positive as a venture capitalist-backed female founder
• Owning your identity (and all facets of it) and how Amanda truly walks this walk
• 2 million women leaving the workforce during COVID-19 and how the world of the workplace needs to evolve to truly meet the needs of the humans in those places
• How to set boundaries internally (and tactical tips to set these externally) to create more freedom and autonomy at work
• How Amanda now sees saying “No” to others as truly saying “yes” to herself
• Amanda’s daily non-negotiable practices
• How Amanda worked through having panic attacks as a female founder and why she chose to share that publicly with her community
• The choice to date and share the experience of dating on social media. And pivoting what and how we choose to share, when it feels aligned.
• People policing the choices that women make with their bodies, their careers, and their lives
• Establishing autonomy & choice with her children
• Finding herself after divorce through exploring new things, like cannabis & her sexuality
• Amanda manifested The Kardashian’s posting House of Wise product
• Amanda’s current manifestations
• How Amanda decided to focus the HOW product line: Sleep, Stress, Sex, and Strength

And so much more!

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta on Instagram: https://instagram.com/letaalexandra/

Follow Leta on TikTok: https://www.tiktok.com/@lifeinalignment

Work with Leta: https://leta-stevens-coaching.mykajabi.com/workwithme

Shop #AlignedAF: life-in-alignment.myshopify.com

About Amanda Goetz

As the Founder & CEO of House of Wise, Amanda is on a mission to help women give more purposeful intention and take back control of their sleep, stress, sex, strength, and wealth. Amanda has more than 15 years of experience building brands that inspire, empower, and serve women. She is a leader and advocate breaking down stigmas and stereotypes surrounding CBD, cannabis, and the role of women in our society today. Connect with Amanda on Twitter and Instagram to follow along on her founder's journey building the CBD brand making a huge impact on the lives of women everywhere.

Follow Amanda: https://www.instagram.com/goetzam/

Follow Amanda on Twitter: https://twitter.com/amandamgoetz

About House of Wise

House of Wise is a personal wellness brand that offers high-quality, originally formulated full-spectrum CBD products that empower women to give more intention and purpose to their daily routines so they can take back control and achieve greater results from their Sleep, Stress, Sex, and Strength.

Follow House of Wise: https://www.instagram.com/house__of__wise/

Follow House of Wise on Twitter: https://twitter.com/house__of__wise

In this episode, Leta has mindset coach, Samantha Daily, on the podcast to talk all about getting on the proverbial train that is the inner work. The two discuss accepting the truth of who you are, the importance of not forcing your beliefs onto those closest to you, and why Sam believes in doing the reps, even when things feel super good & especially when things feel hard & heavy.

Also in this episode…

• Being heard (via podcast) being a gateway to feeling safe being seen, & the wound of being seen that women often feel
• The emphasis of productivity & the self-judgment of not finishing your “to-do” list driven by the masculine, capitalistic structure of society
• The demonization of divine feminine energy throughout history
• Looking at your belief systems & cultivating compassion & understanding for others who don’t have the same beliefs
• Resisting the urge to force your beliefs or the “work” onto those around you
• The realization that sometimes the thing that we THINK we need, isn’t really what we need
• Finding allowance and acceptance in relationship
• Accepting the truth of who you are
• Recognizing that as you grow & evolve, you can outgrow relationships, jobs, & places
• Remembering that we get to shift our perspective of anything at any time
• Doing “the reps” (the repetition) to rewrite & rewire
• Doing the “work” when things aren’t going well, having faith when it feels hard
• The importance of keeping routine and habitual practices even when you’re feeling good
• Creating a new baseline (of needs / energetic support)

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta on Instagram: https://instagram.com/letaalexandra/

Work with Leta: https://leta-stevens-coaching.mykajabi.com/workwithme

Shop #AlignedAF: life-in-alignment.myshopify.com

About Samantha Daily

Samantha is a life and mindset coach, business mentor and podcast host from New York. Her journey into the world of self-development began after she graduated college and decided to take the untraditional path by turning down her corporate job offers and moving to Europe. She packed her life into two suitcases and left everything behind to explore the world, expand her mind and find her purpose. Now, as a professional coach she helps women all over the world rewire their subconscious minds, improve their relationships, attract love & money, and build their dream businesses by empowering them with elite mindset tools and powerful daily rituals.

Follow Samantha: https://www.instagram.com/_samanthadaily/ 

Follow the Make Shift Happen Podcast:  https://www.instagram.com/makeshifthappenpodcast/ 

Work with Samantha: www.samanthadaily.com

Listen to the Make Shift Happen Podcast on Spotify: https://open.spotify.com/show/0MuGqQ1uaRcL1WOPN4Jo7N?si=MHfZhHe2QY-L-E3tiKuEvw

Listen to the Make Shift Happen Podcast on Apple: https://podcasts.apple.com/au/podcast/make-shift-happen-with-samantha-daily/id1521522245

In this episode, Leta has blogger and Fashionkush co-founder, Erica Stolman Dowdy, on the podcast to talk about coming out of the cannabis use, weed stereotypes her brand Fashionkush is actively debunking, and what it’s like building a business and brand with her mom, Linda.

Also in this episode…

• The creation of Fashionlush
• Coming out of the Cannabis closet
• The idea behind Fashionkush
• When Erica started smoking weed & why she uses cannabis today
• Over-explaining and feeling the need to justify cannabis use
• The weed myths that Erica set out to bust with Fashionkush
• The Successful Stoner & the Fashionkush collections 
• Not hiding or shaming parts of yourself
• Empowering women to own their truth
• Being on the other side of influencer marketing as a small business owner
• What it’s like building a business with her mom, Linda, who is also her best friend
• Where Erica envisions Fashionkush in the future
• The glaring racial disparities within the justice system and cannabis crimes
• The incongruence & racial disparities in the stories that are perpetuated about cannabis use by race
• Leta & Erica play “This or That” a frequent series on the Fashionkush Instagram
• & much, much more!

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta on Instagram: https://instagram.com/letaalexandra/

Work with Leta: https://leta-stevens-coaching.mykajabi.com/workwithme

Shop #AlignedAF: life-in-alignment.myshopify.com

About Erica Stolman Dowdy

Erica Stolman Dowdy is the creator of the blog/brand- Fashionlush, co-founder of the blog-design company- Blog-Doo, and *in partnership with her Mom*, Erica just launched her newest venture- Fashionkush. Fashionkush is a cannabis lifestyle company geared towards women, on a mission to create "cannabis chic" products in an effort to help shatter the stoner stigma. 

Follow Erica: https://instagram.com/fashionlush/

Peep the blog: www.fashionlush.com

Follow Fashionkush: https://instagram.com/fashionkush/

Shop Fashionkush: www.fashionlush.com

Follow Linda (Queen Mother): https://instagram.com/litwithlinda/