In this short and heartfelt episode, I pause to share some incredible updates about this podcast and to say thank you.

The numbers came in, and they reminded me that this little Sarah who could is actually reaching the people who need encouragement, hope, honesty, and a gentle nudge forward.

It means more than you know. As we move toward the launch of Season 5 on Wednesday, January 14th, I will continue revisiting a few favorite episodes from past seasons.

They are the stories and lessons that still hold power, and I want you to have them close as we begin a new chapter together.

Thank you for listening. Thank you for being here. And thank you for letting me shine a little light into your world.

You can email me at ⁠sarah@intimateconsciousness.com⁠.

You can also find me on ⁠Substack⁠, where I share weekly musings and the video version of this podcast.

This winter can feel heavy for many men, especially as the days get shorter and life's uncertainties set in.

I am offering my Winter of a Man 30-minute coaching session for half off through the end of January. If you are seeking encouragement, clarity, or a genuine connection during these challenging months, this space is for you. Book your session and step into the season with more confidence and support. ⁠stan.store/the_sarah_valentine⁠.

Happy Holidays, my handsome friend!

Through December and January, I am doing something special. Each Wednesday, I’m bringing back one episode from the first four seasons.

These throwback episodes are here to support you during the winter months while I get Season 5 ready for its January 14 premiere!

These are RANDOMLY selected. This episode was from Season One, Episode 83, which was recorded on February 9, 2023. Wow, I have enjoyed rambling to you for these past four seasons!!! What were YOU doing in February 2023?

If this episode spoke to you, I’d love to hear from you.

You can email me at sarah@intimateconsciousness.com.

You can also find me on Substack, where I share weekly musings and the video version of this podcast.

If you want to go deeper, book a private session at stan.store/the_sarah_valentine.

Reminder: I am still offering my 30-minute Session Special and have extended it until the end of JANUARY! Get on my calendar!!

This episode is about redefining strength, identity, and purpose in this stage of your life. You are not past your prime. You are stepping into a deeper one. Let’s talk about how to build a life you are proud to inhabit and start to plant the seeds NOW!

If this episode spoke to you, I’d love to hear from you.

You can email me at ⁠sarah@intimateconsciousness.com⁠.

You can also find me on ⁠Substack⁠, where I share weekly musings and the video version of this podcast.

This winter can feel heavy for many men, especially as the days get shorter and the uncertainty of life settles in. I am offering my Winter of a Man 30-minute coaching session for half off through the end of January.

If you are craving encouragement, clarity, or simply a genuine connection during these challenging months, this is a space created for you.

Book your session and step into the season with more confidence and support ⁠stan.store/the_sarah_valentine⁠.