S5 | E5 Joy Still Knows Our Name: A Sarah Ramble on Bad Bunny the Super Bowl and Valentine’s Day Feelings

Today’s episode is a cozy ramble. I’m a little under the weather, a little low on energy, and still very much in my feelings.

I talk about the Super Bowl halftime show, Bad Bunny, and how much joy surprised me when I wasn’t even looking for it.

We wander into Valentine’s Day and all the mixed emotions that come with it: loneliness, hope, resistance, eye rolling, and tenderness.

This isn’t a lesson or a how-to.

It’s just a reminder that joy is still alive and well, even when we’re tired, even when love feels complicated, even when life isn’t picture perfect.

Pull up a chair, rest with me for a few minutes, and let’s remember that joy still knows our name.

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And as we move through these quieter winter months, I am continuing my "Winter of a Man" special with 30-minute sessions offered at half off for those who could use connection, clarity, and encouragement right now. I would love to work with you.