• Daily Inspiration
    Jun 12 2024

    Episode 65 | Daily Inspiration. Create a positive mindset and activate the manifestation energies through consciously creating inspiration to fill and fuel your divine life force energies. Experience a guided meditation to align with the flow of your heart’s inspirations.

    Key Topics Include:

    • How inspiration is a necessary part of any creative process.
    • Ways to uncover what inspired you.
    • Guidance to connect with the enrgy of inspiration to overcome challenges and create new perspectives.
    • How inspiration keeps us healthy and happy.
    • Connect to the flow of your inspirations with a guided meditation to feel clear, energized, motivated and supported by the divine energy of inspiration.

    Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

    Check out the blog associated with this podcast too!

    If you’d like to donate to this podcast, your gift will be directly applied to production costs!

    Stay Connected on Social Media:

    Facebook: www.facebook.com/CentreforConsciousnessMedicine

    Instagram: www.instagram.com/wellnesswisdomwithjulie

    Linked In: www.linkedin.com/in/julie-williams-cxmed

    Production assistance from Podlad.com | Art image by Joma Sipe

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    15 mins
  • Ageing Into Wellness
    Jun 5 2024

    Episode 64 | Ageing Into WellnessIn today’s episode, I talk about how you can make the most of the ageing process whether you are 3, 33 or 83. You’ll learn how you can increase your health as you age with a few simple changes to how you think about ageing. You’ll be inspired to embrace the age that you are, let go of worry about getting older and embrace life and self-empowerment fully at each stage in your life.

    Key Topics Include:

    • 5 key ways to adjust your mindset to maximise your ability to access full health, happiness and well-being at any age.
    • The importance of nourishing contentment.
    • How to align to your truth to reduce premature ageing.
    • Advice from centenarians (100 yrs or older) for a good life.

    Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

    Check out the blog associated with this podcast too!

    If you’d like to donate to this podcast, your gift will be directly applied to production costs!

    Stay Connected on Social Media:

    Facebook: www.facebook.com/CentreforConsciousnessMedicine

    Instagram: www.instagram.com/wellnesswisdomwithjulie

    Linked In: www.linkedin.com/in/julie-williams-cxmed

    Production assistance from Podlad.com | Art image by Joma Sipe

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    15 mins
  • Wisdom of Pain
    May 29 2024

    Episode 63 | Wisdom of Pain. In today’s episode, I’ll guide you to understand how physical and emotional pain is a valuable source of wisdom when we learn how to listen consciously. From this place, we can use treatment methods to encompass all levels of being (physical, energetic, emotional, ancestral and spiritual) to promote transformation in a meaningful and lasting way.

    Key Topics Include:

    • Understand the mechanisms of pain at a deeper level.
    • How current pain treatments can benefit from a holistic approach.
    • Consciousness Medicine treatment examples for physical and emotional pain: sciatica, anxiety & depression

    Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

    Check out the blog associated with this podcast too!

    If you’d like to donate to this podcast, your gift will be directly applied to production costs!

    Stay Connected on Social Media:

    Facebook: www.facebook.com/CentreforConsciousnessMedicine

    Instagram: www.instagram.com/wellnesswisdomwithjulie

    Linked In: www.linkedin.com/in/julie-williams-cxmed

    Production assistance from Podlad.com | Art image by Joma Sipe

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    16 mins
  • Mindset Magic
    May 22 2024

    Episode 62 | Mindset Magic is a follow-up to last week’s episode Brain Power giving you information and tools to harness your brain power to change a negative mindset to a positive and fulfilling one. I’ll cover the 5 main reasons why we get stuck on the personal growth path and ways to activate a different mindset to get you back on track to achieve your goals in life. You’ll experience a guided meditation to access a more positive mindset, supported by self-love, trust and empowerment.

    Key Topics Include:

    • The importance of identifying the source of an issue to be successful at creating change.
    • The importance of a holistic view and how to apply it to maximize the integration required for change.
    • How shifting out of a problem-focused view is necessary to achieve your goals.
    • The energetics of manifestation.
    • Exercise to change your mindset to be more positive focused with best case scenario energy.
    • Guided meditation to access greater self love, appreciation and the ability to trust your inner wisdom.

    Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

    Check out the blog associated with this podcast too!

    If you’d like to donate to this podcast, your gift will be directly applied to production costs!

    Stay Connected on Social Media:

    Facebook: www.facebook.com/CentreforConsciousnessMedicine

    Instagram: www.instagram.com/wellnesswisdomwithjulie

    Linked In: www.linkedin.com/in/julie-williams-cxmed

    Production assistance from Podlad.com | Art image by Joma Sipe

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    16 mins
  • Brain Power
    May 15 2024

    Episode 61 | Brain Power episode explores the power of neurobiology to promote deep and lasting change on all levels of being. You’ll learn about how our brain is wired for success and the key factors that stop us from accessing our full power and purpose in life. You’ll experience a guided meditation to activate the power of your neurobiology to make the biochemical shifts needed to create the experiences in life your heart desires.

    Key Topics Include:

    • What is Neuro-biology and why is it important for making lasting change.
    • How NLP (Neuro-Linguistic Programming) repatterns your brain chemistry.
    • Key success factors in upgrading your neural net pathways.
    • The part your brain chemistry plays in creating your reality.
    • Practical NLP self-help tool to rewire your brain to create the experience of life you want: The What-If Frame.
    • Guided meditation to upgrade your neural net pathways to align with your desired state so that you can. more easily manifest it in your reality.

    Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

    Check out the blog associated with this podcast too!

    If you’d like to donate to this podcast, your gift will be directly applied to production costs!

    Stay Connected on Social Media:

    Facebook: www.facebook.com/CentreforConsciousnessMedicine

    Instagram: www.instagram.com/wellnesswisdomwithjulie

    Linked In: www.linkedin.com/in/julie-williams-cxmed

    Production assistance from Podlad.com | Art image by Joma Sipe

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    16 mins
  • Collaborative Evolution
    May 7 2024

    Episode 60 | Explore the power of collaboration from a holistic perspective and why it is essential in world evolution. I’ll explain about collective energies and how they are a great support when you work with them rather than against them. You’ll receive tools to shift your mindset to include these collaborative forces of being so that you can find greater peace in the world while manifesting your heart’s desires easily and effortlessly.

    Key Topics Include:

    • The 4 key collective forces to support you: expand, exchange, elevate and evolve.
    • The importance of being aware of your energy body and practices to get you there.
    • Examples of how the collective forces of poverty consciousness and victim archetype can affect health and well-being.
    • Ways to work with collective energies to create favourable tailwinds for manifestation.
    • The importance of equanimity for a healthy collaboration and ways to achieve balance in relationships.
    • Affiliate program to help spread the word about Julie's events and receive a gratitude gift.

    Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

    Check out the blog associated with this podcast too!

    If you’d like to donate to this podcast, your gift will be directly applied to production costs!

    Stay Connected on Social Media:

    Facebook: www.facebook.com/CentreforConsciousnessMedicine

    Instagram: www.instagram.com/wellnesswisdomwithjulie

    Linked In: www.linkedin.com/in/julie-williams-cxmed

    Production assistance from Podlad.com | Art image by Joma Sipe

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    15 mins
  • Thrive Your Business
    May 1 2024

    Episode 59 | In today’s episode, I’ll cover a 10-step plan to thrive your business and bring more abundance into your life. Whether you are just starting out or have an established career, these steps will bring greater health and vibrancy to your business, career or livelihood. You will learn the secret sauce to success for a balanced work life balance while working your passion. Enjoy this journey to create a positive mindset around self-worth, finances and connection.

    Key Topics Include:

    • How to be clear on your vision and mission
    • Reconnect with your passion to align your creative forces to nourish your business
    • How to make friends with your finances
    • Practical ways to determine your ideal client
    • The importance of authenticity
    • Connect to the essence and soul of your business
    • The importance of digital marketing to support business vibrancy
    • Celebrate, play and do the things you love to feed yourself and your business.

    Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

    Check out the blog associated with this podcast too!

    If you’d like to donate to this podcast, your gift will be directly applied to production costs!

    Stay Connected on Social Media:

    Facebook: www.facebook.com/CentreforConsciousnessMedicine

    Instagram: www.instagram.com/wellnesswisdomwithjulie

    Linked In: www.linkedin.com/in/julie-williams-cxmed

    Production assistance from Podlad.com | Art image by Joma Sipe

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    15 mins
  • How to Be Happy
    Apr 24 2024

    Episode 58 | In today’s episode, I’ll be talking about the key factors to creating more happiness in your life. You’ll learn how to turn inward to create your own happiness and how to release dependence on external factors for your own joy. Learn practical skills to increase your happiness factor that are easy to implement to access greater compassion, joy and satisfaction in life.

    Key Topics Include:

    • Common pitfalls to happiness
    • The key factors in happiness from basic needs to a positive perspective based on current research.
    • How to access a positive mindset to create more happiness in your life.
    • The importance of self-empowerment in creating a happy experience of life.
    • Gratitude and releasing external judgement as tools to create a more joyous life.
    • An exercise to culture a positive mindset.

    Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

    Check out the blog associated with this podcast too!

    If you’d like to donate to this podcast, your gift will be directly applied to production costs!

    Stay Connected on Social Media:

    Facebook: www.facebook.com/CentreforConsciousnessMedicine

    Instagram: www.instagram.com/wellnesswisdomwithjulie

    Linked In: www.linkedin.com/in/julie-williams-cxmed

    Production assistance from Podlad.com | Art image by Joma Sipe

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    15 mins