Episodios

  • I'm Listening
    Feb 7 2022

    Listening is such an easy skill, is it though? How much of it do we have in our life? What can we gain from both sides and how will it fit our overall happiness.

    Más Menos
    6 m
  • Squiggle Early Writing Programme
    Jan 31 2022

    I now have a writing programme designed to develop early writing from age 2 through into Year 1. Using Neurological and Physiological principles, the programme is a great way to improve early mark making and is a recognised solution for developing writing in Early Years.

    Early Years is the foundation of learning and using our programme will help fill the gap in learning that has been created by the pandemic.

    You can become accredited by subscriving to our CPD website:

    https://school.spreadthehappiness.co.uk/subscription/

    You can read more about our Squiggle programme here:

    https://www.spreadthehappiness.co.uk/squiggle-2-0/

    Más Menos
    5 m
  • My Friend Miriam
    Jan 17 2022

    Loss hurts us all, is there anything positive to take from it. I lost my friend Miriam last year and share some of my reflections of how wonderful and inspiring a person she was.

    Más Menos
    6 m
  • New Year New Story
    Jan 12 2022

    New Year is the time when people plan changes. New Year New Me! What does that actually mean for people though? How can we implement changes in our lives to improve them and make it meaningful and lasting? Shonette has some ideas, listen in for more

    Más Menos
    9 m
  • Confidence
    Dec 31 2020

    It’s all about confidence! 

    One of the biggest lessons Shonette learned while at the factory was learning how to stand up for herself.

    Shonette and Cammy talk about the times they’ve been standing up for themselves and for others. Shonette does it for the children and Cammy for his community through his blog I know you’re gay but…

    Make sure you subscribe to The Happiness Injection on YouTube so you can see your dose of happiness as well as listen.

    Get in touch with Shonette on Instagram @basonshonette and Cammy is @Cameronggough

    And visit her website https://www.shonettebasonwood.com/

     

    Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava

    Más Menos
    11 m
  • Slang!
    Dec 28 2020

    Shonette is 48 and Cammy is 24 and sometimes this can lead to a bit of a communication issue.

    So today the pair are looking at slang and the way words can mean very different things to different generations.

    In particular the pair have a giggle about some slang words from the 80s - when Shonette was a teenager!

    How many words do you remember?

    Make sure you subscribe to The Happiness Injection on YouTube so you can see your dose of happiness as well as listen.

    Get in touch with Shonette on Instagram @basonshonette and Cammy is @Cameronggough

    And visit her website https://www.shonettebasonwood.com/

    Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava


    Más Menos
    10 m
  • Christmas Spirit
    Dec 24 2020

    As Christmas approaches Shonette and Cammy reflect on how this crazy covid Christmas might actually make future Christmases better

    Shonette has planned an outside Christmas for her family this year. Yes, an outside Christmas in the North East of England! Don’t worry she’s ordered some patio heaters.

    Cammy’s just looking forward to Christmas dinner.

    Merry Christmas and here’s to being kinder to each other and ourselves.

    Make sure you subscribe to The Happiness Injection on YouTube so you can see your dose of happiness as well as listen.

    Get in touch with Shonette on Instagram @basonshonette and Cammy is @Cameronggough

    And visit her website https://www.shonettebasonwood.com/

     Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava


    Más Menos
    10 m
  • Rally Yourself
    Dec 22 2020

    Some days Shonette wakes up happy and other days she doesn’t. Let’s be honest there are some days when it’s harder to convince your brain it’s all going to be ok and it’s worth getting out of bed. So how can you rally yourself to be happy on those other days? 

    Shonette and Cammy are here to help with ideas to make sure you are rallied up to the max!

    Make sure you subscribe to The Happiness Injection on YouTube so you can see your dose of happiness as well as listen.

    Get in touch with Shonette on Instagram @basonshonette and Cammy is @Cameronggough

    And visit her website https://www.shonettebasonwood.com/

     

    Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava



    Más Menos
    12 m